- Nhamba yehove - 900 Gramu
- Maorivhi kana mafuta e-sunflower - 1 st. a spoonful
- Jisi remuti - 1/2 Pieces
- Munyu uye pasi pasi pepiresi - - Kuvira
- Breadcrumbs - 70 Grams
- Parmesan cheese - 20 Gramu
- Parsley - - Kutora
Dura hove dzinotapira muzvikamu. Chikamu chimwe nechimwe chehove chinobvongodzwa nemunyu uye pepper, chinosaswa nejisi remuori nemafuta emuorivhi. Pamusoro pegater duku tinosvina chesi yakaoma. Mune imwe ndiro, wedzera cheki yakagadzirwa, parsley yakabikwa uye zvingwa zvekudya. Tinovhenganisa zvakanaka. Chikamu chimwe nechimwe chehove chakanyatsogadziriswa mumusanganiswa wakaoma. Ipapo tinoparadzira hove pamusoro pebato, uye pasi pevharoti tinofanira kuisa gango nemafuta - kuchava nedonhwe rejusi. Kamwezve, shandisa hove nemafuta emuorivhi - uye muchoto, ichipiswa kusvika kune madigiri 200, kwemaminitsi gumi nemashanu. Ikoko yehove mu breadcrumbs neParmesan yakagadzirira. Shumira inopisa nemari inogadzirwa kana mupunga. Bon appetit!
Kushumira: 6-7