Vanhu vave vachiziva nezvekubatsirwa kwegungwa remunyu kubvira kare. Gungwa remunyu rinoderedza kushungurudzika, rinogunzva ganda, rinowedzera hutano, elasticity, rine anti-inflammatory uye antiseptic effect. Saka, inobudirira kushandiswa mu cosmetology uye ine chikamu chemalations, tonics, mask and creams. Gungwa munyu, kushandiswa uye kushandiswa kunosanganisira nhamba huru ye microelements ine utano. Zvinhu izvi zvine simba pamuviri, kusimbisa hutachiona, kubvisa kushushikana, kurapa maronda, kubatsira kubatana ropa, kuvandudza kushandiswa kwesero, kusimbisa mishonga, kupa simba kumiti, kudzivirira kuumbwa kwemakumbo. Zvose izvi zvinobatsira pamuviri.
Bhati negungwa munyu
Gungwa remunyu rinoshandiswa pamba. Panguva yekugadzirisa, iwe unogona kuwana kubatsirwa uye kufara. Ichando chemvura chinofanira kuva kubva pamakiromita 36 kusvika kune 37 degrees. Nokuda kweizvi, magiramu 500 egungwa remunyu anogadziriswa mumvura. Bhati rinotorwa kwemaminitsi makumi maviri. Zvadaro sua pasi pemvura uye uzvipfeke mumucheka wakashisa kana kupfeka. Tichavata pasi, teteerera, tive nekapu yeti yega.
Gungwa munyu
Gungwa munyu rine an anti-cellulite effect, uye kuti uwane mugumisiro waunoda, iwe unoda kuita panguva imwechete uye kuisa muviri. Aya mabhati anowedzera kudzivirirwa kwomuviri. Zvakakosha kuziva kuti mabhati uye gungwa remunyu zvinopesana nekuda kwevanhu vanotambura nehutachiona hwezvirwere, hypertension, arrhythmia.
Cleopatra's Recipe
Tsarina Cleopatra akatora bhati negungwa remunyu. Tinotora 100 g uchi uye 1 litisi yemukaka, zvinopisa mumidziyo yakasiyana, uye ipapo chete tinopedza huchi muuchi hunotonhora ndokudururira mukushambidza kwemvura. Pamberi pemvura yekushambidzika, tinogadzira kubva kumucheka wakagadzirwa nemumunyu uye munyu, zvishoma nezvishoma kubvisa tsvina kubva pazvitsitsinho kusvika pamutsipa. Bvisa pasi pemvura uye ushambidze nemukaka. Somugumisiro isu tichawana ganda rakasviba uye rakanaka. Iyi kamukira inobatsira chero mukadzi upi zvake kunzwa semukadzikadzi chete.
Gungwa remunyu nokuda kwebvudzi
Gungwa remunyu rinonyanya kufarirwa mukurapa kwechizoro nemvere. Mapoka evanhu anorayira kushandiswa kwemunyu, akapfuma mumaminerari uye iodine. Kushandiswa kwemunyu kunoshanda kune zvimwe zvirwere: Shandisai ganda rakaparara, sechigumisiro, kupindira kweokisijeni kunovandudza kumidzi yebvudzi.
- Inokurudzira mvere dzemawere kukura.
- Inounza basa rezvipembenene zvakasununguka kudzokera kune zvakajairika.
- Bvudzi rinowira kunze zvishoma.
Mukuwedzera kune zvinowanzosvibiswa nomunyu, inogona kuwedzerwa ku yogurt, yoghurt kana kefir. Yakanakisisa yakagiti yakagadzirwa, inobatsira zvishoma pamvere dzemawere, dzakaparadzirwa zvakanaka mukati mebvudzi. Pashure pemasikisi akadaro, tinovhara bvudzi ne cellophane, tiibate kwemaminitsi makumi matatu, wozogeza. Iwe unokwanisa kuedza masks, somuenzaniso, tinowedzera mafuta anokosha kwairi. Iyo yakanyanyisa chaizvo muKefir. Kana isu tinoshandisa mafuta anokosha mushure mekuita masikiti anobva kunyanzvi kubva munyanzvi yemunyu neyefir.
Gungwa munyu kubva kune achena
Ichi ndicho chigadzirwa chakareruka uye chinoshanda zvikuru kubva kune acne.
Isu tinogadzira maronda emunyu weganda, nokuda kweizvi tinotora 200 ml yemvura inodziya uye tinodonha ne teaspoon yemunyu. Iyi sarudzo inoshandiswa mushure mekuchenesa ganda, mangwanani kana manheru, uye kushambidza zvishomanana nepfungwa iyi inoisa nemaputi. Ngatione uye shure kwehafu yenguva nemvura. Zuva rimwe nerimwe tinoshandisa lotions.
Kana iwe uine acne mumuviri, saka zvakanakisisa kushandisa gungwa munyu muimba yekugeza. Kushambidza kunotora ½ kg yemunyu. Tinorara mubhatiro kwemaminitsi gumi nemashanu, pakushambidza kwe 37 degrees. Bhati inotorwa zuva roga roga, uye mapfupa achakurumidza kupfuura.
Kune avo vasingadi kushambidza, vanogeza, shandisa maminetsi mashanu kumativi omutumbi unobatwa nemaputi, gungwa remunyu. Mushure mezvo, tinosuka munyu, ticharishandisa zvakare, asi mune zvishoma. Usasimudza, rega muviri uome, uye svetura tauro netsi.
Gungwa munyu kune mhino
Gungwa munyu ndiyo yekutanga mubatsiri pazviratidzo zvokutanga zvechando, pane genyantritis, pane rhinitis. Mune zviitiko izvi, vanachiremba vanokurudzira kushambidza mhino nechinangwa chegungwa remunyu, rinobvisa kuvhiringidza kwehutano uye kusagadzikana. Kugadzirira gadziriro, tora kijiji chegungwa remunyu kune rimwe girazi remvura inopisa, gurutsa munyu nemvura kunzvimbo yekupisa. Zvadaro tinotora ketheka nemhino yakamanikana kana sirinji. Tinokotamisa misoro yedu, tivhara imwe chando, uye tinodurura mhinduro mune imwe. Kuti uone kana nzira yacho iri kuitwa yakajeka, mvura inodarika iyo nasopharynx uye ichadururira kune imwe nyani.
Kana mhino yakanyatsorongwa, iyi nzira haina kuitwa, asi inodziya mhino nemugungwa. Tinoipisa mumucheka uye tinoiisa muhomwe yekotoni, kana kuti mune imwechete ye sock. Kana iyo sock ichipisa zvikuru, suka mujira, uye apo isu tinotonhorera pasi, tichabvisa zvidimbu zvisingakoshi zvezviviri. Tinoisa bhegi panzvimbo yemasipiro maxillary uye pamhino. Tora iyo sock kusvikira yava kudziya.
Gungwa remunyu rekurema kwekurehwa
Kutengeswa kwesarudzo yakakwana yemunyu werwizi, zvakasiyana mukudya uye chinangwa. Iwe unofanirwa kusarudza tambo yaungada. Kana iyo inonhuwira inopera, iwe unoda kurega kutengwa kwegungwa iri munyu, sezvo zvisingakwanisi kuporesa zvakanaka kana iwe uchinetseka.
Kuti uchinatse zviri nani gungwa remunyu, uridururire mumusero kana bhegi, nemaminitsi maviri, uitore pasi pemvura inoyerera. Mushure mokutora mabhati akadaro 15 muchawana zvibereko zvakanaka. Mubhajiro yekutanga kune ganda rinoshandiswa zvishomanana, tinoisa magiramu zana emunyu wegungwa uye tisingarevi maminitsi gumi, ipapo, kana ganda rave rajaira, tichasvika maminitsi makumi maviri. Munguva yekushambidza pane sponge tichasasa munyu muto uye kushandisa kumakumbo, apo mutumbi unodzosera. Mushure mekushambidza hatishandisi sese pasi pemvura, uye patinobva, tichazorora kwehafu yeawa.
Mukupedzisa, tinowedzera kuti ikozvino inozivikanwa kuti zvipi zvinowanikwa mumunyu munyu zvinounza uye kuti zvinogona kushandiswa sei kune vhudzi, zvishoma, kutonhora, kushamba nezvimwe zvakadaro. Kushandisa izvi kana imwe nzira, iwe unogona kuvandudza hutano hwako, kurasikirwa nehutemi, kubvisa zvinyuchi uye kubata bvudzi rako.