Chirwere cheshuga chinowanikwa munyika chinotora nzvimbo yechitatu mushure mehutano uye zvirwere zvepfungwa. Panyika, mhando dzakasiyana-siyana nhamba kubva kune zana nemakumi maviri kusvika kune zana nemakumi masere ane vanhu vane chirwere cheshuga. Izvi zvinenge zviviri kusvika ku3 kubva muzana zvehuwandu hwehuwandu hwePasi. Asi, zvinosuruvarisa, zvifananidzi hazvinyaradzi: makore ose gumi nemashanu nhamba yevanhu vanotambura nechirwere ichi kaviri. Ichi ndicho chimwe chezvirwere zvekare kudarika zvenyika. Yakatanga kutaurwa naAreus (chiremba weRoma) muzana remakore rokutanga redu.
Basa repancasi mumuviri womunhu.
Basa rokutanga ndiro kukwanisa kubudisa pancreatic juice, iyo inofanirwa kugadzirwa.
Basa rechipiri nderokuti pane zviwikwi mumatumbu echigamba ichi. Ivo vane alpha masero anogadzira glucagon, uye mabhesi e beta anobudisa insulini. Glucagon inowedzera huwandu hwehuga muropa, uye insulin, pane zvinopesana, inoderedza. Kubva pane izvi zvinotevera kuti chirwere cheshuga mellitus iko kukanganisa kwe endocrine basa repancreas.
Zvikonzero zvinokonzera chirwere cheshuga.
- hutano,
- chikafu chisina musoro (kunyanya kudya zvinotapira),
- kushungurudzika,
- kushanda zvakaoma uye mararamiro.
Zviratidzo zvechirwere cheshuga.
- kazhinji kunyorera,
- unhu hunogara uchinzwa nyota,
- ganda rakaoma uye ganda zvirwere,
- kuneta, nezvimwewo.
Mishonga yemishonga yekurapa chirwere cheshuga mellitus.
Mishonga yemazuva ano inobatsira kuderedza upenyu hwevanhu vane chirwere cheshuga. Kuderedza shuga yeropa kunogona uye mishonga yemagariro, inogona kushandiswa chete pamwe chete nemishonga inodhaka. Kusvika iye zvino, anenge mazana maviri emishonga inobatsira inozivikanwa, iyo inorwisana nekunonoka kwehuga yeropa.
Masayendisiti akawana kuti kubata chirwere cheshuga kunobatsira michina yemishonga inobata mweya, uye inosanganisira mavitamini, alkaloids, coumarins, saponins, glycosides. Shandisa zvinomera zvemishonga zvekurapa chirwere cheshuga mushure mekubvunza chiremba.
Nettles.
Chimwe chezvinhu zvakasimba zvikuru zvakagadzirisa zvehuwandu hwehuga muropa ndettle. Chimiro chakasiyana-siyana chakakosha chisingatengi chete chimiro chekudzivirira muviri, asiwo mbeu inopedza shuga. Kuti uite kuporesa kwekuporesa, unoda mapeji maviri emashizha emakettle kuti uzadze nehafu ye litita yemvura inodzika. Siya kuvharwa kweusiku hwose, kunyura mangwanani, uye udye katatu pazuva musati watanga kapu.
Hawthorn.
Kuvharirwa kubva ku hawthorn kunobatsirawo kugadzirisa shuga. Mairi gumi nemashanu emaruva ane mashizha akadirwa mumamirogramu mazana matatu emvura inodzika. Kumanikidzira kunofanirwa kuva maminitsi mashanu uye wobva wawedzera uchi, izvo zvichabatsira zvikuru kugadzira kuravira. Kunyange zvakadaro kunyungudzwa - muchengeti anoshanda uye nezvinetso zvinosangana nehosha iyi.
Burdock.
Iyo burdock inozivikanwa nokuda kwechiito chayo chinorwisa antidiabetic, iyo inogonawo kugadzirira kuvharirwa. Chitupukisi chemudzi yakakoswa we burdock huru inodururirwa mumamiriyoni 300 emvura uye yakasara pahofu kwemaminitsi gumi namashanu. Zvadaro simbisa hafu yeawa uye firiji. Iwe unoda kutora supuni imwe katatu pazuva mushure mekudya.
Masamba eBrabberry.
Iro rinotevera rima rinokonzera chirwere cheshuga ishizha re blueberries. Nekubatsira kwemashizha aya unogona kugadzirira senwa yekuzvimiririra, uye inosanganiswa mune zvimwe zvinokonzera. Shredded mashizha e blueberries muchiyero chemakumi matanhatu magiramu anofanira kuzadzwa neine lita imwe yemvura inodzika. Kumanikidza maawa maviri kusvika matatu. Iwe unoda kunwa katatu kana kanomwe pazuva.
Flaxseed mafuta.
Mafuta efixseed nemafuta efikisi zvinowanzoshandiswawo zvikuru mumishonga yevanhu mukurapa chirwere cheshuga mellitus. Slime, iyo iri mumbeu, inonyorova inoumba gastric mucosa uye inopedza kubvunda. Kuwedzera mafuta efilakisi kunobatsira kune chirwere cheshuga chikafu chevarwere vane chirwere chemagetsi uye kukura kweAristrosclerosis.
Miti yekuunganidza.
Izvo zvinotevera mumutsara wezvimiti zvinoshandiswa mukuderedza shuga yeropa ndiko kuvharwa. Muchiyero chakafanana, unoda kutora teaspoon yemapuvara akaomeswa e-blueberries, mhete yehairi, mashizha eBuddock shredded, dururirai yose yakaunganidzwa nemvura inopisa. Siya kwemaawa maviri. Iwe unofanirwa kushandisa imwe punipuni maviri kusvika katatu pazuva.
Dandelion.
Muzhizha, varwere vane chirwere cheshuga vane mukana wakanaka kwazvo wekuchengetera rimwe gore nemumwe muti weukweukemia. Iye anonyatsozivikanwa nemwi mose - iyi dandelion. Imwezve kuporesa imba inobatsira uye inowedzera simba pahutachiona. Anoratidza mishonga yake yakanakisisa yekurapa panguva apo mashizha nemaruva zvinotanga kupera. Kuti uite kuporesa kuporesa, unofanira kutora mapeji maviri emashizha akachekwa nemaruva. Zvose izvi zvinoiswa mu thermos uye zvinodurura hafu ye litita yemvura inodzika. Kubika kuputira zviri nani manheru, nokuti zvinotora maawa gumi kusvika gumi nemaviri kuti adzivirire. Mangwanani, kunwa kunofanira kunatswa uye kutorwa hafu yekapu kwehafu yenguva isati yadya.
Ginseng.
Kuvharwa kweginseng midzi kunoda kunwa, kana pane kuputsa kwekhabhenihydrate metabolism. Asi kukanganiswa uku kunenge kusisina - muhupo hwehuwandu hwehutachiona hunopesana.
Nekuda kuderedza shuga, muviri unoda kutevera zvinhu, zvinoreva manganese, cadmium uye mhangura. Iyo iri muhuwandu hwakawanda ine strawberries dzomusango, bhiza, guru, arnica, plantain uye cranberries.
Inwa chicory.
Vanhu vane chirwere cheshuga vanongoratidzirana zvakasiyana mukofi uye zvinwiwa zvine caffeine yakawanda. Asi kushandiswa kwekofi i-inwiwa mune chimiro chechicory. Midzi yakapwanyika yechirwere ichi chinoporesa inofanira kudururwa nemapuniki eji maviri emvura ndokuisa moto uye kubika kwehafu yeawa. Ipapo iwe unofanirwa kuomesa muto. Tora infusion inoporesa inodha chetatu chegirazi katatu kana kanomwe pazuva. Izvi zvinoderedza shuga yeropa, asi ichadzivirira mishonga uye kusimbisa kusagadzikana.
Inositol . Inositol inofanirwa kana pane kushungurudzika muzvokudya uye kusava nekuenzanisa pakati pemiti. Iwe unofanirwa kushandisa zvishandiso zvine zvinhu: mbeu yegorosi, mazai ehosi, anyanisi, kabichi, beet juice uye tomato.