Munyika yedu haisi tsika yekugadzirira kuungana kwemukati kwekudya kwebhasiti maererano netsika yeRussia, apo vashanyi vanogara pane imwe tafura yakawanda. Zvisinei, pane zviitiko apo nzira yakadai yekushandira ndiro inogona kuva imwe nzira yakanakisisa kune yekudya. Somuenzaniso, kana shamwari dzichienda kune zvinopfuura tafura yako, kana kuti havana nguva yekugara kwenguva yakareba. Pakupedzisira, iwe unogona kuronga kugamuchira chiedza, kana iwe uchingonzwa wakaneta nehuwandu hwehuwandu hwezororo. Kuti uite izvi, nzvimbo inobata pakati petafura, pamativi - masaga epafa yakachena nemaputiki ane zvigadzirwa. Siya kumiganhu serusununguko sezvinobvira, kuitira kuti vaenzi vawane nzvimbo yekuisa ndiro dzavo. Usakanganwa nezvezvinwiwa - zvinowanzoshandiswa pafurafura yakasiyana negirazi. Sezvo pasina vamiririri pamba, shandisa nzvimbo yemashandisi anoshandiswa uye zvidhinha. Uye ramba uchifunga mupfungwa: kune bhodhoro yemidziyo yakachena iwe unoda maviri kana katatu kupfuura kupfuura mutambo wakazara, uye zvokudya - 20-30% pasi. Chinhu chinonyanya kukosha ndechokuti kutora kwakagadzirirwa newe kunoshamba-duku uye vashanyi vanogona kuzvidya neforogo (nenzira, "buffet" muchiFrench uye zvinoreva "fuko") kana pasina kushandisa michina.
Saladi mugirazi
Pamusoro pefurafura yemutambo iwe haugone kuita kunze kweti tartlets uye canapes, saka usingadi kutora cheese pane skewers, uchibatanidza nayo nechose mimwe miriwo nemichero. Zvigadzirwa zvezvokudya uye hove (ham, mbuji, saumoni, herring) pamwe chete namatekisi, makwende matsva kana akafuta, nezvidimbu zveapuro nemazambiringa. Usaedza kubika mazana mashomanana-ezvokudya-zvekudya - kune umwe neumwe muenzi, ipai 2-3 michina ye canapés uye micheji yemashizha. Nenzira, idzi dzekupedzisira dziri zvinosimudzira kushanda mumirazi. Zvakanaka uye zvakasununguka, nokuti vashanyi havadi kuisa musanganiswa usina kuchena weplateti, kana iwe unogona kungotora mushonga uri muruoko uye unorora. Gadzirira chiedza shrimp saladi. Kana mumwe achishumira, unoda magiramu 50 emvura yakabikwa.
Scandinavian snack
Sveta salmon yakachena mumunyu uye shuga, jisi remorion, zest yemon uye anise kwezuva. Zvadaro tema hove muzvikamu zviduku zvakakura uye mune imwe neimwe isa mousse, iyo yakagadzirwa ne 10 g yekamu, g gramu yeasalmoni yakagadzirwa nemuchero yakapwanyika mu blender uye 2 g ye capers. Mipumburu inoguma inobata mufiriji.
Spring inotungira nemiriwo
Tora makeke asina kuviriswa akagadzirirwa (1 chikamu-16 g), gurisa mucheka wakanyorova, girai mazai kubva kumativi ose ndokucheka muzvikwereti. Zvino isa yakabikwa paSesame mafuta yemiriwo, ucheke zvidimbu (zucchini, karoti, celery midzi). Putira mipumburu uye fry ivo mumvura yakadzika.
Seabass muAlmond sauce
Seafass fillet akacheka kuita zvidimbu zvemajimu asina kumira, salting, pepper uye fry munzvimbo inopisa inopisa nemafuta emuorivhi kwemaminitsi maviri kune rumwe rutivi. Nokuda kwemuputi uri mafuta omuorivhi, uchengetedze 100 g eeii muhafu yezvindori, uwedzere zana g yemarumondi dzemasidhari, 2 michero yebhasiki yakasvibirira uye 500 ml yemamato matsva kana jisi. Itai kumota uye gadzirai kwemaminitsi 25-30. Zvadaro bvisa bhasiki, uye ureruke whisk mu blender uye matambudziko. Paunoshumira mucheka wakapedzwa mumbiya uye ugoisa zvidimbu zvehove.
Strawberry Mulffy
Dhayisa mupfudze muzvikwerere uye uabike pa 180 ° C kwemaminitsi gumi nemashanu kusvika dhandi yegoridhe. Ipapo vadzidzise, pamwe nemativi maviri. Rimwe kamuti ane mascarpone cream, shuga yakakoswa uye yakarova egg yolk. Zvadaro uise zvigunwe zve kiwi uye strawberries uye uvhare nechechipiri yehupfu.
Zvibereko Tartar
Ananapi akacheka kuita zvikamu zviviri uye atore marara kubva kune imwe neimwe. Zvadaro, isa ma strawberries, mazambiringa namazamu einanapple mu "hote", muasase nehuga yehupfu uye mubvise zvidimbu pane skewers. Kutanga kuisa mapepa emaapuro akavhenganiswa nekisiki yakasviba uye dill, ipapo makomikari anogadzika zvakafanana uye chete ipapo shrimp.
Shanduro inodya
Apo vashanyi vari kunakirwa kudya kunotonhora kunotonhora, gadzirirai moto unotyisa. Mune simba iri, shrimp uye asperagus mubhekoni inonyanyozivikanwa nhasi. Vakagadzirira nokukurumidza zvikuru. Cheka mushonga mutsva muhafu, siya mashizha akazara (asi usakanganwa kuchenesa uye kubvisa mucheche wemukati), kuvhara muzvimedu zvimedu zvimedu uye fry mu butterte ne thyme. Ipapo udira chiduku chiduku, chichiputika uye pakarepo unoshumira zvinopisa zvinopisa patafura.
Huchi Nguruve
Paunenge uchigadzirira kubika ndiro inotonhora, yeuka pamusoro pemvura, dumplings kana pasta. Zvokudya zvekodheka zvinofanira kugoverwa - zvidimbu zvehove yakashambadza, futi shish kebabs, marallions nyama. Iwe unogona kushamisa avo vakaungana nehove yenguruve muuchi uchi. Kuti ugadzirire 12-14 kushandiswa, tora 1.5 kg ye nyama nemapfupa. Cheka nyama pakati pembabvu, uzadze negirazi rewaini tsvuku, bhotela, uchisasa nomunyu, pepper uye 2 tbsp. spoons of dry thyme. Tora yenguruve mu marinade kwemaawa anenge 12 uye fry muchoto pa 220 ° C kwemaminitsi makumi matatu. Kunyange zvazvo mbabvu acho akabikwa, funganisa zvishandiso zveganda. Ivhavha mbiri dzegliclic yakagadzirwa, 1 lemon zest (grated), 1/2 teasponi yevhu tsvuku tsvuku. 2 tbsp. spoon ye ketchup, samafuta akawanda emiriwo nouchi. Zvadaro tora mbabvu kubva muchoto, uzvipire pamwe nehutachiona huchigadzira uye ubike kune imwe maminetsi gumi nemashanu.
Rega keke
Sezvokudya, iwe unogona kushumira keke yekare. Ichokwadi, mumwe muenzi anotora chikamu chikuru, chechipiri chiduku, chechitatu chechidonho chacho zvachose, uye kana chechina ichiuya kune tafura, panzvimbo yekutarisa kunoshamisa, anoona zvisinganzwisisiki mash. Nokudaro, kune imwe nzvimbo yekutengesa zvakakosha kugara pazvidiki zviduku - keke kana kuti mavhisikiro mumagalazi. Gadzirira, somuenzaniso, mukaka-cream jelly nemabhanana. Kuti uite izvi, funganya 100 ml yemukaka nekamu, kuwedzera 50 g ye shuga uye uise pahupamhi hwekupisa. Apo mashoma anotanga kubika, bvisa kubva pakupisa uye udururire gelatin yakanyunguduka yakanyanyisa (10 g). Zvadaro uise mabhanana akacheka muzvimedu, uwedzere piniki sinamoni uye whisk iyo yose pamwe nemusanganisi. Zvino tambanudza musana pamusoro pegirasi kana musikisi, utonhorere uye uende nazvo kufiriji. Paunoshumira, iwe unogona kusasa kumusoro kwededert ne walnuts mu caramel, ude nehuroti yetiroti kana kuti kukwapwa kamu cream.
Hove muSesame
- fillet ye pike perch - 200 g
- mbuoni 1/4 lemon
- Evha - 5 pcs.
- sesame-handful
- munyu, pepper - kuravira
For muto:
- kamufi 35% -100ml
- lemon peel -1 / 2 michero
- yolk -1 pcs.
- munyu, pepper, miriwo
- (dill kana parsley) - kuravira
Pike perch fillets asina ganda nemapfupa akachekwa kuita zviduku, achidira nomunyu uye pepper. Fukidza hove nejisi remurosi uye uende kunoshamba kwemaminitsi gumi. Whisk yai. Chikafu chepukete chepikisi chakatsvaira rumwe rutivi rwekutanga muzai, uye zvakare muSesame. Fry iyo hove mune pani yefrying uye, kana zvichifanira, isa nayo kuchivheni. Pfekai muto mutsva. Girai zvishoma, kubuda, kuwedzera grated lemon zest, mazai yolk nemasvini uye kubika pamhepo yakadzika kusvikira yakakura. Pakuguma, munyu uye pepper. Shumira zvidimbu zveflett pane imwe nhomba uye uise sauceboat pedyo nayo.