Ichokwadi chokuti hutachiwana microflora inokosha zvikuru kune muviri unozivikanwa kune chero chiremba. Bifidobacteria inokurudzira kubatwa kwe calcium, iron, vitamin B; havatenderi zvipembenene zvinokuvadza zvichibva pamatumbo ezasi kusvika kumusoro; inobatanidzwa mukugadzirisa kemikemikari kunokosha kune utano hwemucheche. Kana bididobacteria isingakwani, mwana anovaka zvakakomba zveprotein-mineral-vitamin inoshaya. Izvi zvinoratidzwa mukuderera kukura, mumatambudziko neganda, misumari, vhudzi. Kusurukirwa kunowira, mwana ane zvinetso nekudya. Lactobacilli neutralize mabhakitiriya anokuvadza. Kana zvikasakwanika, mwana wacho anokanganisa motility yemukumbo, kuvhiringidzika kunowanzoitika, utachiona hunopera. Kune zvimwe zvikamu zvemuviri wepamuviri wepamuviri unoita basa rinokosha mukubatanidzwa kwezvibereko kubva pane zvekudya uye kubviswa kwezvinodiwa kubva mumuviri. Uye kune mabhakitiriya asingaiti mabasa akadai, asi anotanga kuenzanisa marumbo, kana pasina mabhakitiriya anobatsira, munyaya iyi, unonzwa usiri, zvisingafadzi zvezvirwere zvekudya zvinokonzera.
Ndeipi kupi mabhakitiriya anobva mumatumbo echeche? Kupfuura nomugero wekubereka, iyo yakagadzika inotora mabhakitiriya emamai - zvose zvinobatsira uye kwete zvikuru, kunyanya kana amai vane zvirwere izvo zvakamuvhiringidza microflora yake. Apo mwana akaiswa mubhokisi, mabhakitiriya anobatsira uye zvimwe zvinhu kubva muvara raamai vanouya kumugomba wake wekudya. Paanenge achitaura nevashandi vezvokurapa, midziyo, nezvimwewo, anowana mabhakitiriya akawanda, kunyanya haasi ayo anoshanda zvikuru kune utano, asi hupenyu. Saka chii chinobvumira kuti chigunwe chidzivirire kuparadzwa kwebhakitiriya inokuvadza? Chokutanga pane zvose, kuyamwisa. Mukudya kwekutanga, izvo zvinotofanira kuitika mukati memaminitsi makumi matatu mushure mekuberekwa, mutsvuku unowana lactic acid flora kubva mazamu aamai uye kubva kumatombo. Mumazuva manomwe ekutanga mushure mekusununguka mumaronda, kune zvose zvinodiwa pakukolisa kwemuviri wepamuviri wemakungu ane flora inobatsira. Kana nguva refu yekudya kwekudya kuchinjwa, nguva shomanana mwana anodyiswa mukaka, kana anowedzera kuwana chikafu chekuvaka, zvakanyanya kuoma kugadzira maruva akakodzera.
Inonzwisisika kusvika
Kana ukaongorora dysbacteriosis - mabhakitiriya mumatumbo echecheche, zvinogona kuonekwa kuti mitswanda ine mabhakitiriya mashoma uye anowedzera zvinokuvadza. Kazhinji izvi zvinotungamirira kune zvinetso nezviputi, marwadzo emimba, uye munharaunda isina hanya, zvose zvinokonzerwa nemetabolism: mwana anokura zvakashata, haine simba shoma, ganda raoma, vhudzi uye misumari hazvina simba. Mwana akadaro ndechekunyengedza , kusagadzikana, kufunganya. Pane dambudziko, zvisinei, tinoyeuka: vanachiremba vakawanda vemazuva ano vanoona dysbacteriosis kwete chirwere chekuzvimirira, asi chirwere.
Vanachiremba vanowana sei zvikanganiso? Kazhinji, vanoita pamutemo we "kurwisana nomuvengi." Pakutanga kwekutanga, mwana anopiwa antibacterial zvinodhaka uye mabhakiteriophage zvinofanira kuuraya bhakitiriya inokuvadza inokuvadza. Mutsara wechipiri, madhimoni ari kunyanya kushandisa zvinhu zvinokuvadza mumatumbo "kunatsa nzvimbo" yebhakitiriya inobatsira. Muchitatu chechitatu, zvinodhaka zvine mabhakitiriya anobatsira anokurudzirwa. Zvose izvi zvinotarisa zvinonzwisisika, kana zvinosvika ku laboratory, asi kana chirongwa chakafanana chinoshandiswa kumwana muduku, chinogona kutungamirira kune mamwe matambudziko. Uye kunyanya, kusvika pakusiyana kwakasiyana kwemaruva mumuviri, kumakumbo uye matambudziko akasiyana-siyana ane utachiona.
Zvakaipisisa, kazhinji vanachiremba vanobvuma: iyo yakanyanya kunyanya kurapa maantibiotic, iyo yakavimbika. Uye izvi zvinogona kupa mhinduro yakaipa kwazvo. Ndezvipi zvimwe zvingaita kuti munhu aswedere dambudziko re dysbiosis - mabhakitiriya mumatumbo emucheche?
Pane imwe nzira?
Chokutanga pane zvose, nzwisisa kuti iyi haisi chirwere chemukoko, chinogona kubviswa nyore nyore. Iri dambudziko rakaoma umo muviri wose unobatanidzwa. Uyezve, maruva emukumbo anoshanduka uye anogadzirisa zvakanaka kune zvinokuvadza. Somuenzaniso, kana iwe ukatora muedzo, kana mwana ari kurwara neAAR, akatora imwe nguva yapfuura chepfu, akawana sekudya zvakakwana kune chigadzirwa chitsva chaasingagoni kurarama nacho, zvigumisiro zvingaita sekutya. Zvisinei, kana usingatyi, asi ramba uchinge uchinge uchidya (kana mukaka wemazamu usingabatsiri zvokudya), ipapo maruva anogona kuzvienzanisa uye kuongorora kuchava nani muvhiki.
Zvakakosha kuongorora mamiriro ehucheche. Munhu ane ruzivo rwezvechiremba uye unyanzvi hwehutachiona haasi kungotarisa zviratidzo zvekutsvaga, asi anocherechedza mavhinga, anoongorora nhoroondo yemhuri, nhoroondo yekuberekwa, kudya kwevana. Zvichinyatsojeka, zvinoratidzira muviri waro senzira inokosha.
Tinobata pamusoro wekuti "usaita zvinokuvadza." Chokutanga pane zvose, chiremba anowanzoita kudya kweamai nechecheche, uye anopawo mazano anotaura nezvemararamiro evanhu vakawanda.Ichizivikanwa kuti kuita zvekuita, gymnastics, kutengesa kunokonzera kuvhara muviri munharaunda yose uye kunobatsira mafiriro kunyanya.
Zvakakoshawo kufunga zano rekurapa mwana ane hutano, zvirwere zvehutachiona - ndiko kuti, kurukura nachiremba zvose izvo zvakananga kana kuti zvisina kukanganisa zvinokonzera maruva emakumbo. Ipapo iwe unogona kuenderera kuchipatara.
1. Imwe yenzira ndiyo homeopathic. Chiremba wei homoeopathic anoongorora zviratidzo zvezviputi zvachose, anofunga nezvemamiriro emuviri wake sechinhu chimwe chete chakanyatsogadziriswa uye hachina kufanirwa nemigumisiro yekuongorora. Mwana wacho anotora mumwe munhu zvinodhaka zvinomutsa muviri wake.
2. Imwe nzira: pasina kushandiswa kweBacteriophages, bvisa chikamu chemakiriniya anokuvadza ane sorbent ndokuzopa nzira yebhakitiriya inobatsira. Iyi nzira inoshanda zvikuru.
3. Nzira yechitatu ndiyo kuiswa mune zvokudya zvekugadzirira zvine mabhakitiriya anobatsira. Inofanira kushandiswa mumucheche, ane michero inodzorerwa nyore nyore nekudya kwepanyama. Mune shoko, mumwe anofanirwa kufunga nezvemaruva emukumbo sechikamu chemuviri wemakumbo uye ochenjerera. Saka zvinowanzoita kuti adzorere hutumbu uye agadziriswe pasina chirwere chinorwadza.