Dietary paste

Fresh parsley, Parmesan, garlic uye munyu yakawedzerwa kune ndiro ye blender. Zvisungo:

• Pasita - 500 Gramu (spaghetti kana fettuccini)
• Parsley itsva - 100 Gramu
• Parmesan Grated - 50 Gramu
• Jisi remuti - 2 teaspoons
• Garlic - 2 Teeth
• Munyu - 1/4 Teaspoon
• Olive mafuta - 1/2 mukombe

Mirayiridzo

Fresh parsley, Parmesan, garlic uye munyu yakawedzerwa kune ndiro ye blender. Svetera kushanduka kwemaitiro akaoma akaoma. Isu tinowedzera maorivhi nemuconi wemuori kune zvinokonzerwa nehutu. Bhara zvakare - rinoshandura pesto (nokuda kwechimwe chinhu chinokonzera). Izvi ndizvo zvinotaridzika pesto. Pasita inogadzirirwa kusvikira yakagadzirirwa sezvinoratidzwa papepa. Sakanidza muguchu rakagadzirwa kusvikira wapiwa pasta, pesto uye mvura shoma, iyo yakagadzirwa pasta. Isai uye shandurai ndiro kwemaminitsi 1 kusvikira zvigadzirwa zvikavhenganiswa. Apo paste ne pesto zvinosanganiswa - bvisa kubva pakupisa uye pakarepo kushumira. Bon appetit!

Kushumira: 8