Ijiji yejiji mubhadha haifaniri kudarika 37-38 degrees, kana zvisinei mvura inopisa inogona kukutorera. Bhati rakakodzera rinofanira kutorwa vasati vapedza kudya kana maawa maviri mushure mekudya. Nzira yemvura haifaniri kunge yakanonoka, kunyange iwe unonzwa zvakanaka panguva imwe chete. Mvura inofanira kunge isiri maminitsi makumi maviri nemashanu, nokuti inogona kuwedzera mutoro pamwoyo, zvingava nani kana mvura iri mubhati isingafukidzi nzvimbo yemwoyo wako.
Inobatsira kuisa muviri muviri, famba mubhati. Usatora zvigadziro zvezuva nezuva, nokuti mumvura inodziya ganda rinokurira, rinova rakaoma uye mafuta akawanda anorasika. Zviri nani kutora bhadha mazuva maviri maviri. Sezvinotevera, rosira netauro pashure pokunge ushambidza, echenesa muviri nemuviri wekunakisa muviri uye wozorora.
Asi kuitira kuti bhati rikuunise mufaro uye kubatsirwe, unofanira kuziva zvaunoda kuwedzera kumvura. Iko kune mabhati akawanda akasiyana-siyana anogona kubatsira kutarisa kune zviitiko zvakasiyana-siyana zvehupenyu, kubatsira muviri kurarisana nezvirwere zvakasiyana-siyana, kuneta uye kuora mwoyo.
Bhati isati yasvika.
Kana iwe uchienda pane imwe zuva, bhatira ne ginseng, nokuda kwaro ganda richava rakasviba. Bhati nemasikati petals zvinogona kusiya bundu rakaoma uye rakashata. Semuenzaniso, apo Cleopatra akanga achigeza uye akasimuka, akafunga kuti kushambidza nemasikirwe emasikati zvaizochengetedza kunaka kwake uye huduku.
Bhati mushure mebasa.
Kana uchinzwa wakaneta mushure mekushanda kwezuva, bhati rinokurudzira richakubatsira. Nokuneta kwakakurumidza uye kuneta kusingaperi, mabhati, umo maunogona kuwedzera mafuta emuti, ichakubatsira iwe, madavi 5-6 chete achabatsira kubvisa kuneta. Bhati neine pine rinobatsira kurara, kunoderedza kukanganiswa kwekutya uye kuneta, uye kunoderedza ganda. Kana iwe uchinzwa marwadzo ekurwadziwa, idzai nzvimbo idzi.
Bath of happiness.
Pane mamiriro ezvinhu akadaro: semaoko akadzika pasi, hapana kuneta, asi iwe haudi kuita chero chinhu. Tora bhati yeapuro nokukurumidza. Mubhaji inopisa, tururira aple gorosi cider vhiniga uye fema pamusoro pemapapiro ayo. Wedzera sopu yemvura kana mhutu kumvura uye rara mumubhati kwechinguva.
Bhati nokuda kwechando.
Kana iwe uine hutano kana bronchitis, unogona kuwedzera mafuta evender, kana rosemary, kusvika pakushambidza, marita 2-6 achawana. Birai tipe yako yaunofarira, rega iite mvura, uye utore uye udururire hafu yekapu yeti mubhobhu, uye mune imwe hafu mukombe weii uwedzere uchi uye unwe.
Kushambidza kunotora musati warara.
Kunyaradza, kunonoka kwehupenyu kunopiwa ne melissa uye lavender. Inobatsira kusununguka uye kuderedza kushungurudzika kwekushambidza kwegungwa munyu uye chamomile. Zvino mushure mekushambidza, inwai tiyi nemukaka, kurara kwako kuchava kwakasimba.
Bhati nomunyu.
Inogona kukurudzirwa kune avo vane zvirwere zvisingaperi, neuralgia, psoriasis kana eczema. Iodine, iyo chikamu chemuyu ine anti-inflammatory uye inoporesa maitiro. Bromine inodzokorora uye inokurudzira.
Tora 2-3 mikoroti yemunyu uye usvike mumvura, uye wedzera marita 5-6 emafuta anokosha. Izvo zvinokurudzira zvakasimba zvemiro zvakasikwa, zvinobatsira kugadzirisa zvinetso zveganda zvakasiyana-siyana uye mune dzimwe zvirwere zvisingaperi zvinounza zororo.
Bhati ne cellulite.
Wedzera madonhwe mashanu emafuta matsvuku emuorivhi kana mazambiringa pamushambiso, uye neganda rakaoma, rosi rose inobatsira chaizvo. Matambudziko emucheto musinganzwisisiki uye edza kuzorora zvakakwana mubhati.
Bhati kubva pakuvhiringidza maitiro uye kurwara.
Rozari inobvisa mafuta-mupfungwa uye kunetseka, kunomesa ganda, rinokurudzira kuporesa maronda paganda. Kana mumwe munhu ane chirwere cheganda ne dermatitis kana eczema, inowanzoita mishonga, saka unoda kumira pane daisy yemakemikari. Muzvirwere zvinoputika, mabhati ekugadzirwa kweBirch buds uye mashizha anobatsira.
Bhati kune avo vane kupera kwemwedzi.
Mune zvinyorwa zveAristotle, kuporeswa kwehuwandu oregano kunorondedzerwa, apo kune zvikanganiso mukuenda kumwedzi uye nemishonga yakasiyana-siyana. Inogadzirisa hupenyu huno uye hunosimudzira. Ita mukana wemanheru, uyo unotora magiramu 200 emishonga, uwedzere 3 litita emvura, wirai kwemaminitsi gumi nemashanu, wozodira mumvura yekugeza, ugare pasi. Uye kufara kwako kuchapfuura, uye hakuzovi nekutsvaga kwakasara kwavari. Bhati richava nekuporesa uye kunakidza, inobatsira nehutano hwakawanda uye zvirwere. Imwe nzira yakanaka yekuve iwe woga uye wozorora.
Iye zvino iwe unoziva kushambidza zvakanaka kuitira kuti ufare uye unobatsirwe. Tinovimba, mazano edu achakubatsira iwe.