- Koliflower itsva - 1 kirogram
- Egg - 2 zvidimbu
- Breadcrumbs - 4 zvinhu. spoons
- Munyu, pepper - - Kutora
Isu tinodonha bhaririflower yedu pa inflorescences, tisawageza, uye wobika mumvura inodziya kwemaminitsi gumi nemashanu kusvikira zvishoma. Tinozvidzorera zvakare mu colander, regai tiumise. Seroliflower yakafukidzwa inofanira kuve yakabvongodzwa. Wedzera zvinonhuwira kuna kabichi puree, mazai maviri, munyu uye breadcrumbs. Tinovhenganisa zvakanaka. Iko kusanganiswa kunofanira kunge kwakanyorova - saka ma cutlets achave akaumbwa zvakanaka. Kubva pamukuru wakagamuchirwa tinogadzira zvidhakwa, tinozvichengeta muzvimedu zvechingwa uye tinozvipinza muzinga rinopisa mumafuta yemafuta asati agadzirwa kwegoridhe. Yakaitwa!
Kushumira: 5-6