Chikwata cheSt. John chine zvinhu zvakasiyana-siyana zvehupenyu: flavonoids, photoactive anthracene derivatives, tannins (10-12%), mafuta anokosha, choline, organic acid, saponins, vitamini C, E, P, trace elements (sirivha, mhangura, manganese, zinc) .
Kushanda kweSt. John's wort flavonoids inokwanisa kugadzirisa marwadzo emasumbu anotsika mumatumbo, bile ducts, mutezo yeropa uye ureters, uye inogona kuvandudza kukwanisa kwegumbo rezvemimba yekuchera zvokudya, kudzivisa bundu rinoputika uye kugadzirwa kwematombo. Yakagadzirirwa mumiti tannins iri nyore nyore astringent uye inopesana nekuputika, ine maitiro antimicrobial. Mukuwedzera, inozivikanwa kuti wechechi yaSt. John inoporesa majekiseni, antiviral, vanga-kuporesa, hepatoprotective, diuretic, antioxidant, antitumor, tonic uye kugadzirisa.
Nzira yekugadzirira wort St. John's wort
Unganidza hutori hwaSt. John panguva iyo huchirima, nekuchera zvishoma kumativi ekumusoro kwemashizha nemasendimita makumi maviri nemakumi maviri nematanhatu. Dya uswa muimba nekunaka kwemhepo. Chirwere cheSt. John muzvitsva uye chakaomeswa chinokonzera kunhuhwirira kwakashata kwebalsamic uye kunotapira kunotyisa. Zvakakosha kuziva kuti kana uchiunganidza ganda raSt. John, harifaniri kubviswa kubva mumidzi yaro, asi miti yakakura inofanira kusiiwa sembeu. Izvo chete nemamiriro ezvinhu aya unogona kuchengetedza ichi chitubu chinoshanda.
Vanyori vemazuva ano vanonyanya kukoshesa mishonga yeSt. John's wort. Saka, MA Nosal akanyora kuti: "Uyu ndiwo mushonga unobatsira zvikuru wemishonga pakati pevose vanozivikanwa nemunhu. Mumiti yedu yese hapana chimiro chiri mumamiriro ayo akafanana nechechi St. John's wort. " Ikozvino mishonga yemishonga yemazuva ano inoita mishonga yeSt. John's wort mumakadhi emakadhibhodi uye mabheti, ruvara rweSt. John's wort, uyewo wort St. John's iinzi Imain, iyo inoshandiswa kusuka muromo, huroti, uye mukati mukati nekunaya kwemvura uye chirwere.
St. John's Wort - mushandiro wemishonga
Kugadzirira uswa hweSt. John's wort, 10 g weuswa hwakasvibira (1, 5 maspuniji) inofanira kudururwa girazi remvura inopisa inopisa, inopisa mukati maviri emvura kushambidza kwehafu yenguva. Mushure meizvozvo, kunononoka kwemaminitsi gumi mumusasa wekunze, kushungurudza, kubvisa kunze zvinhu zvakasikwa. Ipapo ivhu remvura inogadzirwa rinofanira kuendeswa yakabikwa nemvura inotonhorera kusvika ku 200 ml. Muto wacho unofanirwa kutorwa mukati nezvirwere zvegumbo rekudya mukati hafu yekombe katatu pazuva kwehafu yeawa asati adya.
Kushandiswa kwaSt. John's wort kunoratidzwa mukurapa sekusanganiswa nemimwe michina yemishonga panguva yekurapa kwezvirwere zvemuviri nemukumbo, se-anti-inflammatory uye maronda-kuporesa mu gastritis, colitis, gastric ulcer uye duodenal ulcer. Inoshandiswa mukurapa chirwere cheshuga mellitus, rheumatism, zvirwere zvevakadzi, maziso, zvirwere zveganda, chirwere chemwoyo, tachycardia, hypotension. Kuti abvise matambudziko ainso netsvo, chikwata cheSt. John chinoshandiswa mumishonga yevanhu seanoriseptic uye mabwe anopwanya.
Mumakiriniki ekuedzwa, zvibereko zvakanaka zvakagadzirwa uchishandisa St. John's wort perforated muhutano hwemapurmonary tuberculosis, dysbacteriosis, uyewo seanticonvulsant, hepatopoietic uye immunomodulating agent.
Fresh St. John's wort inogona kushandiswa se saladi mukutanga kwechitubu kune izvo zvinonzi chitubu chemushonga. Muzhizha, inofanirwa sezvinonhuwira, kunyanya hove dzehove.
Kuvhirwa kwemishonga yemaitiro St. John's wort inoshandiswa pakudzivisa: girasi rekumanikidzwa (teaspoon yemafuta emvura 200ml yemvura) inodhakwa musati mishanu masikati.
Antitumor dzimba dzeSt. John's wort dzakataurwa zvakare naAvicenna, uyo akaratidza maitiro ake se "anopisa uye akaoma". Avicenna anopa St. John's wort nzvimbo yevanotengesa, kuzarura kuvhara, kupusa, kupera. Mune mazuva ano, phyto-oncology, chikwata cheSt. John uye kushandiswa kwayo mumishonga zvinowanzosangana nekenza yemudumbu, chiropa, maziso, maitiro ekurapa zvirwere zvinouraya. Mukuwedzera, chikwata cheSt. John chinoshandiswa kurapa kuora mwoyo kwevarwere vanorwara nekenza, iyo ndiyo nguva inokosha yekuchengetedza mamiriro epfungwa emurwere panguva yakakodzera uye inobatsira kuti munhu awane nekukurumidza. 10% tincture yeSt. John's wort yekurapa kuora mwoyo kunoshandiswa kwema 20-30 madonhe katatu pazuva asati adya.
Contraindications
Mune varwere vane gastritis vane high acidity kana mudumbu rekuonda panguva yekushandiswa kwechigadziko chakasimba kubva kuSt John John's wort, vanogona kusangana nematambudziko uye marwadzo mukati memukati. Sezvo mucheche waSt. John anokwanisa kuwedzera kushuvira kweganda kumigumisiro yemagetsi emhepo, mushure mokutora nyota yaSt. John, munhu anofanira kurega kugara muzuva. Kana iwe ukasateerera murairo uyu, wort St. John's wort inogona kukonzera dermatitis uye kunyange kutsva, iyo inonyanya kuoma kune vanhu vane ganda rakanyanya.
Kuporesa teas neSt. John's wort
Kubva mumuriwo weSt. John's wort, tei uye zvimwe zvinwiwa zvakawanda zvinogona kuitwa kuti zvive zvakanaka uye zvinopedza mitezo kune nhengo nemaviri.
St. John's wort tea
Zvakakosha kusanganisa girazi rakakoswa rakasvava rakave raSt. John's, 2, 5 magirasi e oregano, 0, 5 makapu emuhudyu. Zvose izvi zvinofanira kunge zvakanyatsosanganiswa uye zvinoshandiswa setii brew.
Chigamba cheSt
Mushonga wemishonga St. John's uye mashizha emukati anodikanwa kuti ave pasi, akavhenganiswa muzvikamu zvakaenzana uye anoshandiswa seashizha.
Nyora yaSt. John neCranberry
Kuti ugadzirire iyi inwa, gadzirira 1 girasi rakaoma rakaitwa St. John's wort, 1 mukombe wekranberry, 1 girasi rega shuga. Chirwere cheSt. John chinoda kubika mu 2 malita emvura, kunotonhorera. Zvadaro fanyisa jisi kubva kune cranberry majiro, uye svetisa mash mumakapu maviri emvura. Gadzira muto wakakanganiswa wezvokudya uye St. John's wort ne cranberries, uwedzere shuga, funganya, utonhorere uye umire kwamaawa 10-12.