Chifuva chinoputika mumasadhidi: mapepa ezvokudya zvose

Mapapiro emashizha kubva kunhu inoputika zvipfuva, nhanho nhanho yekubika.
Saladhi inobva kune huku inoputirwa zvipfuva ndeye, mukufunga kwevabiki, inokurumidza uye panguva imwechete yakagadziriswa yehupenzi hwakanaka hwe-calorie. Chinhu chikuru chikuru hachikwanisi kukonzera kudya, asi zvinoendawo zvakanaka nemimwe michina yakawanda, kuitira kuti iwe unogona kuchengetedza zvakanaka mazano ako kune zviri pasi apa zvinotsanangurwa paunyanzvi hwako. Ngationei nzira dzinonyanya kuzivikanwa pakugadzira saladhi kubva kunyorera.

Isu tinoshandisa bhiza rinoputika muhodhi: ingagadzirira sei

Kuti ugadzirire chimwe chezviyeuchidzo zvinorongwa, iwe unoda yakadzika saladi ndiro, muchero wakagadzirwa. Hazvisi zvekufukidzira kubika mishonga zvisati zvaitika (somuenzaniso, zvakadai semakaroti kana mbatata). Usarega kukanganisa hutano hwehutsi hunoputa. Hazvifanirwe kuva ruvara rwechisikigo, kuva nekunhuhwirira kwepungent uye kuwanda. Kana iyo purogiramu inowanikwa mumucheka kana kunhuhwirira kwe-acidic - nyama inopfuura.

Saladi yehufu inoputika: recipe kutanga

A wonderful salad iyo inofadza kunyange yakanakisisa zvikuru gourmets. Kunyanya, zvose zvakagadzirirwa muhafu yeawa.

Zvinhu zvinodiwa:

How to cook?

Makaskiti uye chityu zvinogona kutemwa kuva zvidimbu kana makerubhi, chinhu chikuru, zviduku kana zvichibvira (saka ivo vachabviswe nekupfeka). Mhondi yekakani, isati yasarudzwa pamwe chete nayo marinade, kuwedzera pane zvese zvezvigadzirwa.

Kufuridzira kwakagadzirirwa mune imwe ndiro yakasara. Ita kuti zvishandiso zvivepo kusvikira kusagadzikana kusina kufanana. Salt to taste.

Dzadza kupfekedza nekupfekedza uye uite kuti ipinde mufiriji kweinenge awa. Mushure mekunge nguva iyi, saladhi yakagadzirira kushandiswa.

Recipe yechipiri: kusanganiswa kwemakucheka evevhunga uye kusvuta bundu muhodhi

Iyi kamukira inogona kutumidzwa nenzira yakakwana yepasi rose, sezvo yakakodzera zvose se saladi uye sechingwa chechingwa. Mune chimiro chekuzvipa iyo patafura - iwe unosarudza, asi iva nechokwadi chokuti mune chero ipi zvayo ichava yakanaka.

Zvinhu zvinodiwa:

Marinated cucumber nefuti rinofanira kuderedzwa mudiki cubes (kana iwe uchida kuishandisa sechiguniti, zviri nani kushandisa tsvina). Mabikira anogadzirwa anonyorerwa uye anonongerwa pa grater yakawanda. Tinozadza ne mayonnaise (sekudya kudya refueling iwe unogona kushandisa 3 maspuniji emafuta emuorivhi uye teaspoon yemasitadhi).

Inowanzokwanisika kuwana mutsara wakafanana umo marinated mushroom anoshandiswa panzvimbo yekodha. Iwe unogonawo kutora pfungwa iyi mubasa uye uone kuti ndeipi nzira yaunosarudza.

Tinotarisira kuti mapepa anopiwa nesu kubva kuma saladi kubva kunopisa mazamu ehuku achaunza zvakasiyana-siyana zvakanakisisa pakudya kwako. Usanonoka, hama neshamwari, wakaravira chikafu, uchakoshesa matarenda ako ekugadzirira panzvimbo yakakwirira uye zvose izvi nechinguva chiduku, simba nekudya.