- Broccoli - 500 Gramu
- Mazai - 2 zvidimbu
- Mvura - 1 Girazi
- Bheri - 0,5 girasi (inogona kushandiswa nemhepo inoshandiswa mumvura)
- Shuga - 1 teaspoon
- Munyu - 1,5 maspuni (1 teaspoon kubika iyo kabichi, yega - yekutengesa)
- Tsvina yakasviba poda - 2-3 Pinch
- Mafuta anogadzirwa nemafuta - 500 milliliters (muwandu wemafuta anopiwa zvakadzika-frying, kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchitora mafuta)
- Mvura 1.5 litita
Tinosvina broccoli pa inflorescences uye tinosuka zvakanaka pasi pemvura inoyerera. Mukubikira mvura yakarungwa, tinokandira broccoli kwemaminitsi gumi nemana. Tinoparadzanisa broccoli yakabikwa mucolander uye, apo mvura iri kunyura, tinobika kubika. Kuti tibate, tinosanganisa doro, mazai, munyu, shuga uye pepper. Wedzerai upfu uye fungisisa zvakakwana kuitira kuti pave pasina mavhinga. Kana iwe uchida kuwana hutema hwakawanda hwebatter - huita kuti uwedzere. Isu tinopisa mafuta emafuta mune kapu duku. Inflorescences inopinda mu batter uye inonyorera zvinyoro mumafuta anopisa. Fry kubva kumativi ose uye isa zvikamu zvakapedzwa pamapepa epa pepa kana napukisi kuti uwane mafuta akawanda.
Kushumira: 5-6