- Rye starter - 50 Gramu (mbiriso)
- Hurawa yezviyo - 150 Gramu (mbiriso)
- Mvura - 150 Gramu (mbiriso)
- Kukura kwegorosi 1 kero - 150 Gramu (kushivirira)
- Mvura inopisa - 200 Gramu (kushivirira)
- Cumin - 1 st. spoon
- Nhamba - 600 Gramu (hlama)
- Mvura - 120-230 Gramu (hlama)
- Apple jam - 50-70 Gramu (hlama)
- Uchi kana shuga - 30 Gramu (hlama)
- Munyu - 15-20 gramu (hlama)
1. Chikafu chechingwa chinofanira kugadzirirwa nguva isati yasvika kwemaawa 10-12. Zvakanakisisa kuita izvi manheru manheru usati wabheka, kuitira kuti mbiriso igare usiku hwose. Sakanidza upfu hwakatanga uye utange zvakanaka nemvura. Ita uwandu hwakawanda. Nenguva inomuka zvikuru. Saka, gadzira ndiro ndiro nemuganhu. 2. Pheka zvakare manheru. Bika mvura uye udururire upfu hwakatsetseka nemvura inenge ichibika. Wedzera cumin kwairi uye uzvichengete zvakanaka. Iwe unofanirwa kunge uine kuverera kunobwinya uye kunopenya. 3. Mune ndiro yakasara, ivai mbiriso, zvinyorwa uye zvimwe zvimwe zvinokonzerwa nehupfu. Iyo inofanira kuve yakanyorova. Rongedza huwandu hwemvura. Izvo zvinoenderana nemuviri wehupfu hweupfu hwako uye jamu mvura. Siya mukanwa we1,5 - 2 maawa yekuvirisa. Iyo mukaka inotapira, saka unokwanisa kuupeta. 4. Mushure mokunge bundu rakura zvakakwana, ita chigadziko chechivharo uye uise muhari yakagadzirwa, kuifukidza nepamberi yeputika. Ivhara poda pamusoro pevhaputi uye uvhare nefirimu. Siya kuti uone uchapupu hwehu 1.5 - 2 maawa. 5. Pashure pacho, chengetedza kubika pepa necheki uye udzoke chingwa pamusoro payo. Ita zviratidzo pamuedzo. Muchoto, kupisa dombo uye kuisa chimiro nechingwa. Bake chingwa saka. Fukisa ibwe rinopenya nemvura uye kubika neshuhu kwemaminitsi 10 paanenge kupisa ma 250 degrees. Rega steam kunze, svinura ovhenekeri kwechinguva, uye gadzirira mamwe maminitsi makumi maviri pa 220 degrees. Deredza kupisa kusvika kune digirii 200 uye kubika imwe imwe maminitsi makumi matatu.
Kushumira: 6-9