- Buckwheat groats - 0.5 Cups
- Mvura - 1 girazi
- Sol - 1 Pinch
Kana iwe uchifanira kuita kunze kweplate kwenguva yakareba, inguva yekudzidza kuti ungagadzira sei gorovheat yepargoni muvheni rewa microwave. Mutsara wekubika pirini iri nyore kwazvo, chinhu chikuru ndechokubika buckwheat zvishoma nezvishoma. Nokuedza, ndakawana nzira yekugadzira porogiramu yakagadzirwa newaini ye microwave inonaka uye yakaoma. Iye zvino zvinosvika zvakanaka kune imwe nguva nguva dzose - rupiro rwakarodzwa kuti rutsve. Nekufara kukuru ndinogovana neruzivo rwangu newe! :) Kirasi nyore yebhakkwheat muvheni rewa microwave: 1. Chokutanga, tinoronga buckwheat uye tinoisuka. Zvakakosha kusuka zvachose - vabiki vasina ruzivo vanozvidza izvi, asi pasina. 2. Dururirai croup muchikafu chinokosha mu microwave. Zadza nemvura. Tinoyera mvura negirazi rimwechete, iro rakayera rump. 3. Tinoisa mu microwave kune "Defrost" mamiriro gumi nemaminitsi gumi nemasere. Kutaura zvazviri, haufaniri kuita chero chimwe chinhu - iyo sitofu inokuudza iwe kana pariji yakagadzirira. Wedzera mafuta kuvhare (usaparadza, sezvavanotaura) uye udye! Ndizvo zvose-zvino iwe unoziva kubika buckwheat mune hove yewa microwave. Ndine chivimbo-kana iwe ukaita zvose zvakanyatsoenderana nemirairo yangu, ichava yakanaka kwazvo!
Kushumira: 1