Mushure mekusununguka nemubatsiro wake, unogona kuchengeta chimiro chakanaka chezamu uye kubvisa zvishoma mapaundi mashoma. Nheyo yekushanda chero ipi zvayo ye hydromassage inokonzerwa nemuviri wemvura jets emasimba akasiyana. Uye kana muimba yako yekushambamo hapana nzvimbo yakakwana yokuisa mvura yakazara-yega, unogona kushandisa zvakanakisisa uye zvisingakwanisi uye zvekugadzirisa zvingasarudzwa. Zvingave zvichibvira panguva yekudzivirira kutora gorosi rinopikisana - nyanzvi dzedu dzichapindura.
Shower head
Imwe mienzaniso yakanaka inogona kutora nzvimbo yakazara yakashambadza. Panguva imwecheteyo, hurumende dzakawanda dzinoshambadza huri kure nedzimwe chete dzinobatsira mazai anhasi. Vamwe vavo vakagadzirirwa muitiro yekuchenesa nekuchengetedza mvura.
Chii chinokwanisa?
Rudzi rwekare rwejet rinopa kunyange muenzaniso wakajeka. Izvo zvinotarisirwa, kutanga kune zvose, kuti ive nyore kuchenesa nzira. Rimwe jet rinoputika rinonyatsokodzera kufara mangwanani, kubvisa kushaya simba uye kurara. Iri jet rinobatsira zvakare mushure mokunge uchidzidzira uye kuridza zvekare. Rudzi rwakapfava rwejet rinoderedza zvakare manheru uye risati rarara. Ndinokutendai kumhepo yekubwinya kuvhara, zvakakosha kushambidza musoro wako. Iyo monostery ine chirongwa chinotungamirirwa uye chinononoka pane pfungwa yekuporesa.
Shower panel
Ane chikwata chakakura. Iine mazamu akawanda akagadzirwa vertically, uye yepamusoro mvura. Inogona kuiswa nyore nyore mune imwe nzvimbo inenge yakakodzera 0M nzvimbo yako. Pane mitsva yakawanda yekusarudza jenzura remvura. Chokutanga pane zvose, cherechedza kuti zvakasarudzika sei sarudzo dzemvura yakashambadza ndeye. Nhamba yemakutu inokosha zvakare - nhamba yakakwana ndeye 6-8. Cherechedza huwandu hwemakomba mune mazai makuru. Kana nhamba yavo iri 20-30, uye mvura inomanikidzwa mumapapu eimba yako idiki, haikwanise kupa huno hwakanaka hwekusimbisa. Zvakakosha kuvepo kuvapo kwe thermostat, kunyanya kuiswa mudzimba dzekare, uko mvura inowanzowa, - ichadzivirira ganda kubva kunopisa.
Chii chinokwanisa?
Mukuwedzera kune marudzi akasiyana-siyana emvura yepamusoro, mapapiro ewaini anogadzirwa nebuzzles. Zvinopesana nechinangwa chavo: kune rumwe rutivi, mutsara wepasipera, nokuda kwemutsipa nemutsipa. Kana mufananidzo wacho une mazai 5-6, unogona kuvashandura panguva imwe chete - izvi zvichaita kuti muviri wose uwane hydromassage. Mune dzimwe mhando, zvinokwanisika kugadzirisa musoro wejet: ita kuti ive yakaonda kana kuwedzera simba remvura.
Whirlpool panguva yekuzvitakura
Usati wasarudza pamitemo yakadai, iva nechokwadi chekutaurira chiremba. Hydromassage munzvimbo ye "inonakidza" ine zvakawanda zvinopesana, kunyanya nekuda kwekutyisidzika kwekuparara. Kushambadza kwemakumbo kunopesana kana iwe uine varicose mitsipa. Kubva pane imwe nzvimbo yezvechiremba, pane mitemo yakawanda yekuchengeta thirikiti yevakadzi vane pamuviri. Vanaamai vari kumangwana vanobvumirwa kushambadza kunze kwekumusoro (kusvika pachiuno), maoko nemakumbo. Kuonekwa kune dzimwe nhengo dzomuviri kunogona kukuvadza kusati kwazvarwa. Hydromassage inogara ichiitiswa kubva kumativi ose kusvika pakati pemuviri, ndiko kuti, kumwoyo. Uye iyo jetti inoshambadza inofanira kuendeswa kune imwe nguva. Ichando chemvura hachifaniri kuva pamusoro pe + 38 ° C. Nguva yegadziriro - inenge maminitsi mashanu, chete ipapo ichazadzisa zvinodiwa.
- Kuchengetedza kunofanira kutanga kubva kunzvimbo yakaderera ye musoro wejet. Kana isina simba rinogumbura, simba rayo rinogona kuwedzerwa.
- Usashandise bhudziro dzomukati nesimba rakamanikidzwa uye rinomanikidza. Nemhaka yehutachiona huchichinja, masvingo emidziyo iye zvino haana kusimba zvakakwana, kune ngozi yevascular reticulums mumuviri.
Kubva Pakudzoka Kwakare
Kuti usunungurire mafungiro asina kufadza mumucheto wezasi, hazvidikanwi kubvisa nzvimbo iyi. Iwe unogona kuunganidza mutsara wemirasi - mutsipa nemapfudzi. Iko kune pfungwa dzakawanda dzinofungidzirwa pano, ndicho chikonzero nei ichi hydromassage chichanyatsozorodza muviri wose uye chichavandudza kupararira kweropa.
Nokudzivirira eEmaema uye varicose vevine
Zvakakosha kupedza mvura yakasvibiswa kubva pasi kusvika kumusoro. Kana iwe uchinetseka nezvekudzimba, zvakanaka kuti uve nehope yakasiyana. Iyo yepamusoro yekupisa yemvura inofanira kuva + 38 ° C, kutonhora kwepasi ndiko kunonyanya kusununguka kwauri - anenge + 25-30 ° C.
Nokudzivirira kutenderera mavara
Nokuda kwezvinangwa izvi, mvura yakasiyana-siyana inofanirwawo. Muchiitiko ichi, kuchenesa ganda nemvura inodziya uye inotonhorera inofanirwa nekuwedzera kwenguva - kushandura mvura kubva kune imwe kutonhora kune imwe inotevera mu 30-50-70 seconds.
Bvisa zvinyorwa
Nzira yekufuratira inonyatsokodzera kuibatanidza nekutora mvura. Zvechokwadi, iko kuburikidza kuburikidza nemafuta nemvura zvokuti zvakawanda zvikamu zve exfoliating agents zvinoshandiswa. Nokuti muviri wose wakakodzera kukanganiswa kwehupenyu. Inenge iine kwete pasi pe70% yezvikamu zvemuti zvakasikwa. Nokuda kwetsoka, kunyanya kumativi akaomeswa etsoka, shandisa munyu unofungidzira, somuenzaniso, nemakristal eAra Sea Salt. Minerals uye microelements yevashandi vakadaro vanovandudza kushanda kwemuviri we lymphatic system. Kwemaoko, unofanirwa kusarudza kunyorovedza zvinyoro, somuenzaniso, shuga. Inonyatsogadzira ganda, iro rinowanzotaridzirwa kune dzimwe nyika. Tsvaga nokukurumidza kudzorera unyoro uye unyoro.
Hydromassage mushure mekusununguka
Kazhinji, hydromassage inogona kuitwa 1-2 masvondo mushure mekuberekwa kwomwana. Zvisinei, kana pakuberekwa kwaiva nekurambidzwa kwekushambadzira kweimwe nzvimbo, mushure mekuberekwa, kubviswa. Chero mamiriro ezvinhu, usati watanga nzira yacho, iva nechokwadi chokuti unobvunzurudza gynecologist.
Nokukurumidza kupora mushure mokuberekwa
Hydromass »; ichabatsira nhengo dzomukati dzakashandura panguva yekuzvitakura kuti dzisimudze munzvimbo dzayo dzepakutanga uye dzichakuchengetedza masentimita masere muchiuno. Kufambisa kwemvura kunofanira kunge kwakanyatsotarisa, uye kureba kwaro kubva paganda iri pasi pemasendimita makumi mashanu. Pashure pemisangano yakawanda, unogona kuwedzera musoro wemvura uye kure nemakumbo kusvika pamasendimita 80.
Kuchengetedza chimiro chezamu
Mushonga unobudirira zvikuru uchave uri kuparadzirwa kwemvura. Dhirorera kumusoro: kubva kumabvu apasi kusvika kumafudzi. Musoro wemvura unofanira kuva wepakati masimba, uye kunononoka-kunorova, sokunge kusimudza chifuva. Zvadaro ita zvishoma zviduku zvakasvibirira mukufamba kweawa. Mushure meizvozvo, nechisimba chakasimba chemvura, inoshambadza nzvimbo yepectoral muscle: pasi pezamu uye nzvimbo ye decollete.
Kuti abvise cellulite
Iyi ndiyo mamiriro ezvinhu apo iwe unoda kushanda zvakanaka uye unofanirwa kuisa rudzi rwekutsvaira kwejet rine musoro wakasimba wemvura. Kuti uone kuti ndevepi iyo huru yekudzivirira ya cellulite, tsvina pahudyu uye mapako. Kwose kwaro, ganda rinotendeuka zvishoma nezvishoma. Chengeta zvakanyanya nzvimbo idzi. Mushure mokunge hydromassage ganda rako rinofanira kunge rine runyoro rwepinki. Itai kuti ive nemithunzi yakajeka inobvumirwa mushure me 7-8 maitiro.
Nguva yomuviri
Mvura yega yega inotora "inotora" kubva paganda zvakakosha zvinhu zvakadai semafuta uye unyoro. Kuti uvadzose zvakare iwe uchabatsira zvisikwa uye mukaka mumuviri. Vanoumba firimu yakaonda pamusoro penzira, iyo inodzivirira iyo kubva pakuomesa kunze uye kukanganiswa kwemhepo inotyisa yakasununguka. Mukuwedzera, zvisikwa zvose zvemuviri zvinoshuva uye zvinovaka muviri. Mishonga yekuchengetedza muviri ndiyo emulsions inobva pamafuta nemvura. Kana pane mafuta akawanda mukamu kana mukaka, chigadzirwa chakadaro chakanyatsokodzera ganda rakaoma uye rakaoma, richidzivirira kubva pakurasika kwakanyanya kwehutu uye mafuta. Kana iine mvura yakawanda (kusvika 70%), yakakodzera chero rudzi rweganda. Mari yakadaro inogadziriswa zvakanaka uye haisi kusiya girazi. Kusiyana nemukaka nekamu, mafuta emuviri haafaniri kunonwisa, asi anogona kuderedza kurasikirwa kwehutu. Mukuwedzera, mafuta akacheneswa kubva kumarimondi, akakurira gorosi, maorivhi kana avocados ane mavitamini uye ane zvinhu zvinoshandisa ganda.