Buckwheat ne nyama yakasungwa

Kana mushure mekubika kubika kunosara nyama ine nyama, uye haudi kuzvidzora pamusoro pe t Ingredients: Mirayiridzo

Kana mushure mekubika kubika kunoramba uri nyama ine nyama, uye haufaniri kudzvinyirira pamusoro pezvingava zvinofadza kune vanodiwa, zvino mhuri yedu inosarudza iwe - buckwheat! Zviyo zvinotapira, uye kunyange nyama inonhuhwira inogutsa ... Saka, iwe unotarirwa unokokwa kukirasi yekare yebhakkwheat ne nyama yakabikwa. Icho chinopera kuva chekare, asi chizere uye chikafu chinonaka. Chimwe chinhu chakafanana nehondo yeparridge, pamba pamba uye mune zvakawanda zvakakura zvekugadzirisa uye buckwheat :) Saka, ungabika sei buckwheat ne nyama yakabikwa: 1. Ika peji muhupamhi hwe1: 2. 2. Kunyange zvazvo buckwheat yakakanganiswa, mune mafuta yemiriwo fry anyanisi ane karoti. 3. Sezvo anyezi achiva pachena, tinoparadzira nyama isina kudyiwa pamutsipa wemiriwo. Wedzera tomate paste, mudziyo kusvikira waputirwa nemucheka pamusana wekupisa. 4. Iye zvino tinodurura pfumbi mumoto wepando nekupisa uye kupisa, zvinopisa zvose pamwe chete kwemaminitsi mashanu. 5. Wedzera munyu, pepper uye zvinonhuwira. Tinoshongedza nemiriwo. Yakaitwa! Hapana mubvunzo kuti munhu wose anokwanisa kubika buckwheat, asi aite buckwheat ne nyama yakadyiwa kuitira kuti munhu wese aifarire asi pasina-inofanira kuedzwa. Asi ikozvino zviri kwauri :)

Kushumira: 3-4