Broccoli mu microwave

Kazhinji ndakanzwa kuti mumwe munhu anogunun'una-anoti, gadzirira broccol Ingredients:

• Broccoli - 300 Gramu
• Shuga - 1 teaspoon
• Mvura - 1/2 mukombe
• Munyu - 1 teaspoon

Mirayiridzo

Ndakaramba ndichimunzwa mumwe munhu achinyunyuta-ati, kubika broccoli pamba sezvazvinoita muresitorendi, hazvishandi. Icho chinoshanduka kuva pariji, ndokuzonyorovesa. Kunyanya kune vakomana vakadaro ndinoudza kuti ndingagadzira sei broccoli mumuchivhove chinonzi microwave. Tevera kamukira - uye iwe uchaita zvakanaka! ;) Nhano-nhanho mapeji emu broccoli mu microwave: 1. Muchidimbu, isa mvura kumota. Mvura haifaniri kuva yakawanda (kana tikaisa broccoli mumvura, mvura inofanira kuvhara broccoli inenge hafu). 2. Wedzera kune mvura inopisa munyu uye shuga muhuwandu hwakaenzana. Shuga haisi kuiswa zvakanyanya nokuda kwekunakirwa, semuvara - kana iwe usingaise shuga, broccoli icharasikirwa ne "kutengesa kuonekwa." 3. Isa mumvura inoroka mutsva (kana kuti kutengesa) broccoli. Tinoisa mu microwave uye tinogadzirira maminitsi mashanu nemashanu pane masimba makuru pasina chifukidziro. Izvozvo zvose - mushure meiyo yakatarwa nguva, broccoli mu microwave ichagadzirira. Bon appetit!

Kushumira: 3-4