- Broccoli - 400 Gramu
- Cottage cheese - 600 Gramu
- Green eiii - 30 Gramu
- Mazai - 2 zvidimbu
- Hura yegorosi - 35 Gramu
- Garlic - 5 Dollek
- Gungwa munyu - Maasipuni
- Mafuta emichero - 10 Milliliters
- Parsley - 30 Gramu
1. Chekutanga chezvose mix mix cottage cheese neupfu nemazai. Wedzera kanyoro munyu uye kusanganisa zvose zvakakwana, humwe hunoenderana hunofanira kuwanikwa. 2. Tichenesa gorosi uye tine chigadziko chekucheka, uye wobva wawedzera kune iyo yakawanda. Isu tinoshamba magidhi, uye tinopedza kuivhunga. Wedzera iyo mushure megoriki kune kottage cheese. 3. Mune mvura shoma yakadirwa yakarungwa tinoisa broccoli, uye tinobika imwe kana miviri. Chinhu chikuru hachisi chokuchera kabichi, inofanira kugara yakasimba. 4. Gadzira chimiro chakakura uye chakadzika, chigadziridza nehotela, uye ugoisa broccoli pairi. 5. Dururirai kottage cheese musanganisi mu kabichi. Tinopisa huni mukutonhora kwemazana zana nemakumi masere uye tinotumira fomu yemaminiti makumi matatu kana makumi mana kuti tike. 6. Mushure mokunge fomu yacho yabudiswa, zviri mukati zvayo zvinotamirwa kudhishi, regai zvidimbure zvishoma, uye zvigure zvimedu.
Kushumira: 6