Zvidhori zvine peari Nyama yezvigunwe inogona kunzi yezvibereko zvekudya. Inobatsira uye kunyange kuporesa. Kudzingisa nyama yakanyorova uye yakasviba, haisi yechinhu chinonzi "chikafu chemambo". Pamusoro pehutano uye unhu hunoita, zvihuta nyama ndeyepamusoro kune mbira uye huku. Zvihuta zvakabikwa, zvakasungirirwa, zvakabikwa. Mazuva ano mumisasa yedu zvihuta zvakabikwa muuchi ne peari.
Zvisungo:- Ngyeve 350 g
- Peari 1 pc.
- Uchi 1 tbsp. l.
- Thyme (Thyme) itsva 5 g
- Olive mafuta 2 tbsp. l.
- Munyu 3 g
- Kusanganiswa kwepelepele 2 g
- Gori coriander 3 g
- Danho 1 Kuti tigadzirire chikafu ichi, tinoda kutora zvipembenene zviduku zvezvitunha, uchi, thyme, pear, munyu, mbeu yekoriandora, musanganiswa wepuropiti.
- Danho 2 Nyama yakashambidzwa yakashambwa nezvihuta, yakasimbiswa nehomwe yepafura, yakabikwa nemunyu uye pasi coriander.
- Nhanho 3 Uchi hwakasanganiswa namafuta omuorivhi, gadzira chitunha. Fukidza ne coriander yakasara.
- Danho 4 Shamba peari. Dzvora muzvikamu 8, bvisa chikamu.
- Danho 5 Sarudza casserole nechivako. Kuvhara masvingo ezvokudya nemafuta emuorivhi. Pasi pezvingwa, isa pound yemaperesi. Munyu uye pepper. Pamusoro uise mazamu maviri e thyme.
- Nhanho 6 Isai zvitunha zvezvimedu pamaperesi. Vhura chivako. Isai ovheni muchitonhora 180 ° C. Bika kwemaminitsi makumi mana.
- Danho 7 Zvino bvisa chifukidzo, uwedzere kutonhora kusvika 200 ° C, kubika zvihuta kwemaminitsi gumi.
- Danho 8 Isai chitunha uye pearisi zvisikwa pataiti. Shingairira kudya kwemanheru kana kudya kwemanheru, chikafu chinoshongedzwa zvakanaka. Kusiyanisa tora, onai Kalamata maorivhi.