Saladi nemapatati uye masikisi
• 4 mbatata yakabikwa
• 4 tomato
• 2 mapukisi
• 200 g yakisi yakagadzirwa
• 2 mabhungi ezvinyoro anyezi
• 8 tbsp. zvipfeko zvekugadzirira saladhi
Kugadzirira kemucheto:
Mbatata inotemwa mu cubes, tomato, zvimedu. Mashukoro akacheka hafu, uyezve muzvimedu zvidete. Gadzirai zvakagadzirirwa zvikamu zve saladhi, shandisai kupfeka uye kusanganiswa. Paunoshandira, sora nemashizha.
Kupfekedza shandi
100 ml yevhiniga (3%)
• 100 g yemafuta emichero
1h. e spoonful ye shuga
• peji yepasi pevhu
• piniki yemunyu
Kugadzirira kemucheto:
Vhiniga inosanganiswa nemunyu, shuga uye pepper, fungisisa zvakanaka kusvikira izvozvi zvinopera uye kuwedzera mafuta. Refuel muvhara rakaiswa chisimbiso, uye gweda usati washandiswa.
Mbatatisi saladhi ne shrimps uye capers
• 1kg shrimp
• 500 g yemamateke akabikwa
• makiromita 0,3 emagetsi emakwenzi
• mazai mashanu akabikwa
• parsley miriwo
• mayonnaise
• Vhiniga yekuravira
• munyu
Kugadzirira kemucheto:
Shrimp yakashambidzwa uye yakabikwa mune zvishoma zvevhiniga yakarungwa kwemaminitsi gumi nemashanu (pasina mvura). Dhairai mbatata mu cubes, mazai - zvidimbu zvakakura. Isa mbatatisi, mazai, capers uye shrimps muhodhi yewadhi. Wedzera imwe mayonnaise uye funganya. Zvadaro wedzerai mairi mayonnaise kuti murave uye musvike neparsley yakakoswa.
Saladi ne squid uye mbatata
• 400 g yemamateke akabikwa
• 200 g squid yakagadzirwa
• 100 g yemakucheka ane mchere
• 50 magiramu emavara anorima
100 g muchero wakamu
maorivhi akaputika
• magidhi
• munyu
Kugadzirira kemucheto:
Squid uye mbatata zvidimburai zvimedu zviduku. Makatekiti mapepa, uye akacheka muzvimedu kana zvimedu. Gadzirai zvokudya zvakagadzirirwa, wedzera pezi, munyu uye nguva nemukisi wakamukira. Saladi nemarimi uye maorivhi.
Mbatatari saladhi nehering
• 1 mbatata yakabikwa
• 100 g salted herring fillets
• 0.5 salted cucumber
• 1 anii musoro
• 1 apule
• 1 tbsp. mafuta ezvirimwa
• supuni 1 yevhiniga (3%)
• 1 teaspoon ye shuga
• Mashizha ehodhi yakasvibirira
• munyu
Kugadzirira kemucheto:
Inotapira mbatatisi, cucumber, mapelice emupuro uye shering fillets zvigadzike zviduku. Onion - uswa. Zvokudya zvakagadzirirwa zvinosanganiswa, mwaka wehaji nemafuta ezviyo, vhiniga, shuga, munyu uye kusanganiswa. Paunoshumira, gara pamatavi etukure, nguva nehering uye mapapuli.
Saladi nekodha yakasvuta uye mbatata
• 500 g yekodhi yakasvuta
• 6 mbatata yakabikwa
• 3 tbsp. spoons dill yakatswa
• 1 uta hwezvigwenzi anyezi
• 250 g emakango akafadzwa
• mazai maviri akabikwa
• 200 g yekamu yakasviba
Hove dzakachena, bvisa mapfupa uye ucheke. Cheka mbatatisi uye masango mu cubes. Yai mavara machena akanaka, majeka anowanika, uye inosanganiswa nekisiki. Hove, mbatatisi uye makomkete akaiswa muhari ye saladhi. Fukidza nezai jena. Zvadaro mudururire pamusoro pemuchero wakasviba waupe. Paunenge uchishanda, sora nemashizha eDill uye eii yakagadzirwa zvakanaka.
Apple-plum saladi
• maapulo matatu
• 300 g emvura
• 100 g walnuts
• 2 tbsp. tablespoons emuchero wakasviba
• 1 tbsp. kapu yakawanda yeuchi
• sinamoni poda uye juisi yemononi kuti inwe
Kugadzirira kemucheto:
Shamba plums, bvisa mapfupa uye ucheke muzvimedu. Peel maapuro kubva paganda, uye ucheke zvidimbu zvidimbu. Gadzirai ukamu hwakasviba, uchi, sinamoni, marimu akachekwa, jisi remonimu, funganisa uye udururire chibereko chinosanganiswa.
Saladhi kubva maapuro uye plums
• 300 g emaapuro
• 100 g yekudhonza
• 700 g yekamu yakasviba
• 2 mazai eji mavara
• 2 tbsp. makapu eshuga
Maapulo anotema uye akacheka kuita zvimedu. Shamba plums uye uzvicheke. Yolks inosvina ne shuga uye funganya nekamuki omunyu. Maapulo uye plums zvinosanganiswa uye zvinosanganiswa nekamuki.
Aples in cowberry muto
• maapulo mana
• 1 rorangi
• 6 tbsp. makapu echena yewaini
• 2 tbsp. makapu eshuga
• 0.25 mashupuni emasinamoni pasi
• 1 tbsp. kapu yekognac
1h. spoon ginger pasi
• 2 mapfupa emaruva
• 6 tbsp. spoons of compote of lingonberry
• 3 tbsp. spoon dzepistachios dzakasarudzwa
Kugadzirira kemucheto:
Maapulo anotema uye akacheka kuita zvimedu. Gadzirai waini ne shuga, sinamoni, clove uye uuye kumota. Unonongedza musanganiswa mumaapuro, rega kupora. Une orange, peel uye squeeze juice. Cowberry compote inosanganiswa nemusi we orange, ginger, cognac uye sirasi, inoratidzwa nemaapuro. Maapulo anoisa mahwendefa eudisera, anodururira muto, kusaswa ne zest uye pistachios.
Maapulo ane uchi muuyu
• maapuro maviri
• 100 g yezvibereko zvakakonzerwa
• 100 g yemiti
• 1 tbsp. e spoonful ye shuga
• 1 mazai
• 150 g kirimu yakakura
• 1 tbsp. kapu yakawanda yeuchi
• 4 mabhora e ice cream
Mune maapulo, bvisa mahara. Zadza maapuro ane huwandu hunoita uye bheka kwemaminitsi makumi maviri pa 190 ° C. Nokuti mukisi waurosi unoisa kumota, pamwe chete nouchi uye kupisa pamusana wekupisa. Paunenge uchishumira, dururira muto mutsva unopisa padhishi, uise maapuro pairi uye unakidze ne ice cream.
Cottage cheese balls
• maapuro maviri ehombe
• 200 g yekottage cheese
• 1 tbsp. e spoonful ye shuga
• 1 mazai
• mazambiringa akaomeswa
• kuvhara vanilla
Shamba maapuro, akaoma uye akacheka muhafu. Bvisa mahara. Vanoshamba vanoshamba zvakanaka uye vanoisa pamaputiki epapepa ekuoma. Cottage cheese inosanganisira egg, shuga, mazambiringa akaoma uye vanilla. Stir. Zadzai hafu yamaapuro nekavhara, isai pabheyiti yebiki uye kubika muvheni yekare inoputika kusvikira yabika.
Bhanana nemaapuro ane vanilla
• 2 bhanana
• maapuro maviri
1h. imwe spoonful yevanilla shuga
• 2 tbsp. mapuni wepuni yehupfu yakasviba
• 5 tbsp. spoons of lime juice
• 1 pinch of nutmeg
• 50 g bhotora bhotela
Kugadzirira kemucheto:
Peel bhanana, uye ucheke muzvimedu zvine hupamhi hwema 5 mm. Maapulo anobata mapepa, bvisa mavara uye ocheka kuita zvimedu zviduku. Pakupera kwekubika, shandisa hupfu hwehuga, vanilla shuga uye nutmeg. Usati washumira, isa chibereko chacho mumadhita maduku maduku uye udururire pamusoro pemuchu wakanga wakagadzirwa panguva yekucheka.
Maapulo akabikwa muhomwe
- 300 g emaapuro
- 125 g yeupfu wegorosi
- 600 ml mukaka
- 20 g yemafuta emichero
- 50 g batare
- 15 g shuga
- 2 mazai
- 25 g cognac
- 10 g yemuonamu
- 25 g yehuga yakasviba
- munyu kuvira
Kugadzirira kemucheto:
Wedzera upfu uye whisk kwemaminitsi 1-2. Zvadaro regai mukanyiwa uwedzere kweawa imwe, udire pfupfu shomanana, uite kuti ive yakatsvuka, wovhara panike. Pavhiri rinopisa uye rinopisa rinopisa rinotapira denga rakawanda re 1 tbsp. spoon mukanyiwa, isa 2 apple slices uye
Pancakes, aple
• 150 g yefuraji yegorosi
• maapuro matanhatu
1 cup kefir
• 1 mazai
• Bhute yekutsvaira
• munyu
Kugadzirira kemucheto:
Nokuti mukanyiwa usanganise yogurt, mazai uye munyu kuti uwane kusagadzikana kwekasi yakaoma. Maapulo anoshambidzwa, akonongedzwa, abvisa makanda uye akacheka muzvindori. Muchiganda chinopisa, sungai bhotela. Nebhokisi, tora rhete rweapuro, uripinde muhomwe ugoiisa pane pani. Shumira kupisa!
Maapulo ane caramel muto
• maapuro matsva
For muto:
• 1.5 makapu eeshuga tsvuku
• 4 tbsp. nendiro dzeupfu
• 4 tbsp. mahwende ehari yakakangwa
• 2 tbsp. spoons yekamu ne 22% mafuta
Wira, unomutsa whisk, maminetsi manomwe. Muhomwe yepuripu ine chando pasi, funganisa shuga uye upfu. Dururira girazi remvura inopisa, pfeka moto muduku. Kana muto mutsva wakanyanya kuwanda, wedzera zvishoma mvura. Bvisa mucho kubva mumoto, kuwedzera mafuta nekamu. Kurudzira zvakanaka uye ushandire kupedza maapulo.
Cream-soup mbatata
• 300 g mbatata
• 0.5 celery midzi
• 500 ml yenyama kana mukaka wehuku
• 1 karoti
• 1 tbsp. a spoonful of butter
• 250 ml cream
• munyu, pasi pepuru tsvuku
Kugadzirira kemucheto:
Edzai mbatatisi uye celery, turai muzvimedu uye gadzira muto kwemaminitsi 25, kusvikira miriwo iri nyore. Makaroti akacheneswa, akacheka kuita zvidye zvakapetwa uye akaiswa muhutu. Mbatatisi uye celery zvinowanikwa mumucheka ne blender. Dururira kirimu mumushonga wekrimu, uunze huwandu hunoita kuti uite, uwedzere nguva dzose. Kana soro iwe waita kuti uve mvura, iwe unogona kuwedzera kwairi cheki yakagadzirwa, yakagumburwa kuita zvidimbu. Zvakare, bvisa miriwo ine blender uye mushumire. Vakuru vakuru zvekuita piquancy vanogona kuwedzera kune muto wakagadzirwa nemasitadhi nemafuta, uye vana vanovatendera kuti vadye sipu saizvozvo.
Nyove yehove nemiriwo
• 200 g anyezi
• 300 g yekaroti
• 4 mahwendefa emuchiri
• 2 zukini duku
• 1 kg yemamatata (tora maduku mashoma)
• 800 g-1 kg yehove (pike perch, cod, hake, pollock, mabhedha, gungwa, etc.)
• peppercorns madema
• mashizha ebasa
• mafuta emiriwo
Kugadzirira kemucheto:
Peel karoti, anyanisi uye mbatata. Dharirai muzvindori zvidete. Uyezve tora muzucchini uye mashizha. Nzira uye nekuchenesa zvakakodzera hove. Chichekere zvidimbu zviduku. Kurukurai. Isa muhomwe huru yakadzika, kanyoro kakade nemafuta emichero, zvidimbu: zvidimbu zvehove, mbatatisi, karoti, celery, anyezi, zucchini. Dururirai mvura (kuvhara miriwo), kuwedzera pepper uye leaf leaf. Isa pamoto. Apo iyo ndiro inopisa, inofanirwa kuisa munyu kuti inwe, inodzima moto uye kubika kusvikira yakagadzirira kwemaminitsi makumi maviri nemakumi matatu. Paunenge uchipa kudya kune mwana, hove inofanira kusarudza mapfupa ose. Unogonawo kugadzira hove nemiriwo mu puree.
Saladi "Kubvunzurudza Chef"
• 50 g emaonde matsva
• 30 g yeh ham (ham yakasvibirira)
• 60 gramu chechi "bruschetto" nemamata akaomeswa kana mamwe marine cheese ane additives (herbs, tomato)
• 8 gramu yebasil tsvuku
• 6 g gorosi yegorosi
• 8 g yearugula
• 20 g yeVinegro sauce
• 40 g strawberries
• 1 maruva orchid yekugadzira
Vinegro sauce. Maorivhi omuorivhi, jisi remuoni, uchi, gungwa munyu, pepusi nhesi dzakasviba. Zvose zvakanaka kusanganisa whisk kusvikira yunifomu. Tinocheka maonde uye sitirobheni muzvidimbu. Cheese kudyiwa ne cube (1,5x1,5cm). Zvigunwe zvakasara zve ham yakakanyiwa pane slicer kana banga rakapinza. Pamucheka wakaisa cheese, rukkola, strawberries, jamoni, maonde, mashizha ematsvuku uye matsvuku. Tinodurura 2-3 tbsp. mahwendefa e "Vinegro" muto. Tinoshongedza maruva nemaarchiki.
Naryshkin style saladi
Kugadzirira kemucheto:
Chicken fillet chikaiswa mudivi, ipapo-zvikwereti 1x1cm. Marinu chicken mu soy muto neguki. Kubva pane mbatata yakanyungudutswa, bvisa bhora nemhavha uye kubika mune mvura shomanana yakadirwa kusvikira yabika. Masango ane salted akachekwa mumakumbo (1.5x1.5 cm), tsvuku anyezi - mashizha, cherry tomato - zvimedu. Mune frying pan fry mitsvuku yefuta yakasanganiswa chicken pamwe chete nekuvhima masizi. Miti inosanganiswa pamwe chete: mbatatisi yakabikwa, peasiti yakasvibirira, tsvuku yeeii, pickle, tomate. Wedzera kwavari nyama yakakangwa uye masango ekuvhima. Zadza neoli yezuva uye ugovhengana. Tinoparadzira saladhi pahote. Pamusoro uise akabikwa uye ucheke muhafu yemhou mazai uye saladi yegorosi. Fukidza nepasi pasi pasi pepiresi.
Pumpkin Soup
• 950 g yematope
• 320 g onion
• 30 gramu egarisi
• 2.5 g ye thyme
• 3 gmm fennel mbeu
• 50 ml yemiriwo nemafuta emuorivhi
• Bhute
• 55 g yeuchi
• 10 g yemunyu
1 litre yemvura yokunwa
• 10 g yeshuga
• 100 gm shallots
• magiramu matanhatu emakungu
• 30 ml mukisi 33%
• 60 g yebhekoni
Bhakoni yakagadzirwa zvakanaka muvheni kweawa imwe pa100 ° C (yebhakoni chips). Denge rinoshambidzwa, rinocheka muzvimedu. Muchikwata chepachifuti chakatengesa kutsvaira mafuta emafuta, isai marungu, eiiii, shallots, garlic, davi re thyme uye fry kusvikira ndarama yakaonda. Zvadaro, isa mbeu ye fennel uye fry kune imwe miniti. Isu tinotora thyme kubva pani ndokuzadza zviri mukati nemvura inotonhora. Tinobika kwemaminitsi makumi maviri. Zvadaro mu blender tarova muto kune huwandu hwakawanda, kuisa mafuta, mafuta omuorivhi, kamuki kadiki, shuga, munyu uye uchi, unouya kuti unyeve uye unofunge kuburikidza nesave. Tinoisa soup mundiro, kuisa mukwaya wakabikwa, kusvina mbeu yakabikwa, kuvhara bhakoni chips uye kuasasa nemushonga.
Chicken wings "Winged words"
Sauce "Barbecue" ye marinade. Anyanisi uye garlic zvakanatswa uye zvakagurwa zvakanaka. Muchengetedzesa ugodira mafuta omuorivhi, eta anyanisi uye garlic, zvose fry kusvikira wakagadzirira, kuitira kuti anaion aite zvishoma, asi asina kuomeswa. Zvadaro wedzerai tomate paste uye pfuurai 3-4 maminitsi. Zvadaro wedzera 1 teaspoon Dijon masardadhi uye shuga, tinopfuura imwe 30 seconds. Zvadaro wobva wawedzera mukaka mutsva, Worcester muto, soy sauce, chili. Isu tinosanganisa zvose zvakanaka ne whisk, ngatitorei kwemaminiti 1, uye tiibvise kubva mumoto. Iyo muto inofanira kupora pasi, mushure mokunge inogona kushandiswa. Marinade nokuda kwemapapiro ehuku. Sakanisa muto "Bhabhaini", munyu, pepper cayenne, Tabasco sauce. Tine marinate musanganiswa unogadzirwa nemapapiro. Tinoenda kwezuva mufiriji. Tinodurura mafuta e-sunflower pane moto unopisa ganda. Isu tinopararira pamusoro payo yakakanyiwa mapapiro enyama uye mbatata, zvigurwa muzvimedu. Fry kusvikira hafu yakabikwa. Bvisa shiteni yejeri muzvikamu zviduku. Kumapapiro uye mbatata kuwedzera dhirairiro, mini karoti, garlic, lime, fresh rosemary uye thyme, munyu, mutsvuku, 1 tbsp. kapu ye "Barbecue" muto. 30 masekondi ose pamwe fry. Tinoisa zvinhu zvose mumapuranga, zvakanyatsovharwa nekuisa muchoto kwemaminitsi gumi. Zvino uise padiro.
Black Cod "Caribbean Star"
• 260 g yematata "pelati" kana chero matanate emakwenzi asina ganda
• 60 gm sipinashi
• 10 gramu egarisi
• 250 g yekodhi yakasviba
• 30 g yemafuta emuorivhi
• 20 ml yewaini yakachena
• 8 g yeupfu hwegorosi
• 2 g gungwa munyu
• 1.5 g weiiiiiiiiiiiiii kana kutiiiiiiiiiiiiiiiiii
• Pepper kuvira
Tinodurura mafuta omuorivhi pane pani yakatsvaira yakatsvaira. Takaisa garlic, tive muchetete. Fry 10 seconds. Zvadaro wedzera sipinashi kune garlic, fry kune mamwe masegumi gumi. Wedzera munyu uye pepper, vhura waini. Kana waini ikabuda, isa tomato "pelati", fry kwemaminitsi matatu. Cod fillets akacheka kuita zviduku, paniruem muupfu, uwedzere munyu uye pepper, fry mune imwe pani nemafuta kusvikira uchibika. Paridzai matate mumudziyo neine sipinashi, zvino isai cod pavari.
Hot snack "Francoise"
• 230 g shrimp tiger
• 15 gramu ema
• 14 gramu egarisi
• 8 g yeparsley (mashizha)
• 55 gramu eFrench baguette
• 15 g bhotora bhotela
• 1.5 g gungwa remunyu
• 1.5 g ye thyme
• 6 g yekiki
• 1.5 g dill
• 1 gramu pepper nhesi yakasviba
• 5 gramu ye ginger root
Kugadzirira kemucheto:
Mafuta egorosi. Shingairira 15 g yetirasi. 1 g dill. 1 g yemunyu. 3 g yakagadzirwa garlic. Isu tinosuka shrps kubva kuhombodo, tanga kuvhara shure, kubvisa kubva kumashure kwebiyo. Sungai pasi pemvura inotonhora uye mupukudze necheputi pepaiti. Baguette akacheka mu cubes 3x3 cm. Isa muuori, pfeka baguette mafuta egaori. Isu tinoita bhegi uye tinoiisa muchoto. Bika kusvikira ndarama yakaonda. Isu tinodedera pani inopisa. Tinodira mafuta omuorivhi. Mumaminitsi 1, grill inoputira nomunyu uye mutsvuku weperesi. Uyezve wedzera garlic uye ginger. Fry kune imwe miniti. Wedzera parsley, simbisa uye ubvise kubva pakupisa. Pasi petafura tinoisa pasi bhakuette yakabikwa, tinoisa maranda pamusoro. Tinoshongedza nechidimbu chemaimu, chimiro chitsva uye leek.