Zvokudya zvinonaka nechickpeas

Chickpeas inofanira kuve yakanyanyiswa pamberi peawa 8-12 mumvura inotonhorera. Sour and chillpeas. Mirayiridzo

Chickpeas inofanira kuve yakanyanyiswa pamberi peawa 8-12 mumvura inotonhorera. Zvimedu zvakasviba uye zvinoputika zvinodurura muto unopisa, pfeka moto uye gadzira kweinenge awa. Munguva ino, tichashanda pane zvimwe zvinoshandiswa - tichabvisa garlic, kugezai pepper uye coriander. Chili pepper zvakanyatsobva kumbeu uye membrane. Zvinonhuwira kwemaminitsi 1-2 fry mukapu inopisa. Ipapo udira mafuta mashomanana mugomba nezvinonhuwira, wedzera pepper yakagadzirwa uye garlic. Fry 2-3 maminitsi. Isu tinosangana nechechina chemhino, umo chickpeas dzakabikwa, muchokudya. Wedzera frying yedu ipapo, uuye kumota uye kubika kwema 10-15 maminitsi pamusoro pekupisa kwepasi. Nut pamwe nemamwe mushe ne blender tinoshanduka kuva mhando yakachena-pure. Solim uye musanganise soup nemukaka, umo zvinonhuwira zvinobikwa. Solim uye kuunza kumota. Isu tinoita kuzadza: mix sour cream, coriander, juice shoma jimu uye grated lime peel. Whisk kusvikira yakashata. Tinobvisa soup-puree kubva mumoto, tururira pa skeet. Tinowedzera kamuki kadiki kamuviri - uye kurishumira. Kunakidza!

Kushumira: 6