Parsley yakakamurwa kuva mhando mbiri: midzi uye mashizha. Mumidzi yakasiyana-siyana yeparsley, kwete mapepa chete, asiwo midzi, akakodzera kushandiswa. Mumashizha ekudya, mashizha chete akakodzera. Parsley yakazara mavithamini uye inobatsira zvikuru.
Kemikari yakagadzirwa, zvishamiso zveparsley.
Parsley yakazara muhutano hwevhithamini A, B, C, R, K. Kana iwe uchigara uchidya parsley, muviri wevanhu uchazadzwa nezvinhu zvinobatsira: zinc, calcium, magnesium, phosphorus, potasium, iron. Aya ma microelements anobatsira kusimbisa mapfupa, nervous system, kuderedza dambudziko recaries nemamwe zvirwere zvemazino .
Kuporesa dzimba hakuperi ipapo, selenium chikamu cheparley. Ichi chinhu chinokosha chinoita kuti zvikwanisike kubudisa zvakasikwa prophylaxis yezvirwere zvehupenyu.
Parsley mune zviduku zvinobatsira kudya mushure mekudya nyama yakakangwa - inozivikanwa kuti inogona kuvhiringidza dumbu, inokonzera ulcers nekenza.
Zvishoma nezvishoma sprig yeparsley inodzora nzira yekubudisa glucose, iro chikamu cheropa. Kudzora kunokonzerwa ne enzyme inonzi inulin, iyo iri mumasvi. Inulin inokosha zvikuru kune vanhu vanotambura nechirwere cheshuga .
Curse parsley yehutano inorasika panguva yekubika, naizvozvo inorayirwa kuidya yakasvibirira.
Nekushandiswa kweparsley, chiropa, itsvo dzakanyatsogadziriswa, chirwere chinonzi peristalsis uye basa remuviri wepamuviri zviri nani . Nokuda kwezvikonzero izvi, parsley ichave yakakosha kune vanhu vane chirwere chemuviri vanotambura nehurwere. Parsley inogadzirisawo zvimwe zvinetso mumumuviri womunhu: gastritis nekushaya nzara, inobatsira nekuderera kwehuwandu hwe acidity .
Petrushka inorumbidzwa nezvimwe zvinhu zvakasiyana-siyana - zvinogona kutarisa utachiona hweganda, kudzorera basa rezvinyorwa zvinonzi adrenal, zvinogadzirisa shuga yeropa . Vanhu vanotambura nechirwere chepfungwa uye kusagadzikana kwemwoyo kunorayirwawo kutora iyo kuti ive zvokudya.
Mashizha eParsley ane juicy uye kubva kwavari unogona kuwana juisi, iyo isingarasikirwi nemafuta anobatsira, mavitamini uye kutsvaga zvinhu.
Fresh parsley ine folic acid. Iyi asidi inobatsira vakadzi panguva yekuzvitakura , nokuda kwevarume vari kuronga kugadzira mhuri , kune vakaroorana vari mumuganhu wakabatana, uye kune izvo zvinoparadzaniswa mumagadzirirwo emakromosomes .
Unhu hunobatsira hweparsley hauperi ikoko. Mishonga yemagariro inoziva mapoka akawanda, anosanganisira parsley. Somuenzaniso, kana mukadzi ane shungu dzakawanda uye kurwadziwa panguva yekuenda kumwedzi , zvakakwana kupwanya mashizha, kana midzi yeparsley, vadururire kwehafu yeawa nemvura inopisa uye kutora mukombe wechina. Zuva rezuva nezuva - kwete kupfuura katatu.
Kubva parsley zvinokwanisika kugamuchira nzira yakanaka yepiriseptic - nekuda kwechikonzero ichi zvinongodiwa chete kusanganisa juisi yeparsley nemusi webeetet. Uye kana iwe wakarumwa nemumonyo kana imwe mhuka , unofanirwa kuisa kunzvimbo yakagadziriswa gruel kubva pamashizha akapwanyika emasviki. Uyewo, iyi gruel inobatsira nekukanda uye mavhinga .
Petrushka vakabatanidzwa muzvipfeko. Kana ukavhenganisa gruel kubva pamashizha eparsley nekisimu yakasviba, iwe uchawana chiso chakanakisa chikafu chinokonzera kugadzirisa uye kuchenesa.
Ngozi paunoshandisa parsley.
Kungofanana nemunda upi noupi neyemiti yemiti, parsley yakakurira mumamiriro akasiyana uye vanhu vakasiyana, saka chokwadi chemamiriro ezvinhu asina kunaka chinoitika. Iwe haufaniri kufunga nezvekuporesa zvinhu zveparsley, asiwo nezvekukuvadza, kukuvadza.
Chimiro chakazara ne nitrates uye phytoncides, chinokuvadza vanhu, chinogona kukanganisa muviri. Zvakakosha kuchengeta maitiro ekuchengetedza uye kutenga parsley kubva kuvanhu vakaedzwa uye vakanaka, kana kukura iwe pachako. Kana iwe nokuda kwechimwe chikonzero wakatenga parsley kubva kune usingazivi, iwe unofanirwa kuchengetedza matanho ekuchengetedza uye kuidya mumvura kwekanguva kweawa. Mumvura inotonhora, parsley inosunungurwa kubva ku nitrates uye inova yakachengeteka.
Uye wakanga uchiziva here kuti kana ukawedzera parsley pamwe chete nemimwe miriwo mu saladi, inogona kuva yengozi. Dambudziko nderokuti rinotanga kusunungura nitrite, iro rinotonyanya kutyisa kupfuura nitrate. Saka, zvinokurudzirwa kudya iyi saladhi kwenguva inenge isati yapfuura maminitsi makumi mana, zvichida parsley ichachinja.