Zvokudya zvakanakisisa uye zviri nyore zvezvokudya

Isu tinokurudzira kuti iwe ucherecheke zvakanakisisa uye zvinonaka mapeji ezvokudya.

Nyama lasagna ne ricotta, parmesan uye mozzarella

For 8 servings of dish:

1.Kuisa purovhe yehuni kusvika 180 ° C. 2. Muhomwe huru yakakura pamwe chete nemuchengetwe wakagadzirwa, anonisi uye garlic. Mushonga wepakati mukati kusvikira nyama yakagadzirira. Wedzera oregano, basil, munyu uye pepper. 3. Isawo tomato, tomato sauce uye pasta. Uyai musanganiswa pamota, uye chengetedzai kupisa nemoto pamoto muduku kwema 30-40 maminitsi. 4. Muhari, fungidza ricotta, grated Parmesan, parsley nemazai. 5. Shandisa mvura uye gira mapepa emasagagasi kwemaminitsi matanhatu. Zvino uzvitore kunze kwemvura, uvaye mafuta namaorivhi kuitira kuti vasanamatira pamwe chete, uye vagoisa pane imwe nguva. 6.1 / 4 yenyama yakagadzirwa sauce inopinda mubiki kubika. Isai marwadzo matatu e-lasagna pamuchu. 7.Dhadzai 1/3 yemusanganisi wekisi pamusoro pemarashiro e-lasagna, uye kumusoro ne 1/4 yemuviri wekudya uye 1/3 yeganda mozzarella cheese. 8. Dzorerai mararamiro e-lasagna cheese musanganiswa uye nyama yeupe, musvina mozzarella, kupedzisa nemhete yenyama yeupe. Bika ndiro munhovheni kwemaminitsi 45. 9.Ipapo tora iyo, shandisai 1/3 mozzarella kumusoro uye yekai lasagna kune imwe maminetsi gumi nemashanu. Rega ndiro kuti itonhorere kwemaminitsi gumi nemashanu usati washumira. Shumira ne lasagna kugovera.

Yakagadzika nyama pie neshizi

For 8 servings of dish:

• 500 g yemafuta akanyatsogadzirwa

• 300 g inodya nyama

• 1 anyezi

• mazai maviri

• 150 g ye brynza

• 150 gramu chechi

• parsley, dill, basil

• Mafuta emiriwo ekutsvaira

1. Bvisa fennel, parsley uye basil, simesa, yakaoma uye yakanaka yeka. Edzai eiiii, finely chop uye fry mumafuta anonzi preheated yemafuta kusvikira ndarama. 2. Zvadaro wedzera nyama yakakanyiwa uye fry, inokurudzira nguva dzose, kusvikira yabika. Kuderedza pasi. Dhizi rakaoma uye cheese, kabati pamusero grater uye uende kune nyama yakakanganiswa. Wedzera 2 mazai, shredded miriwo uye fungisisa zvakazara. 3. Gumisa chipfuva muzvikamu zviviri zvakafanana uye uzvibudise kunze. Imwe tsvina yehupfu inowanikwa mune mafuta anogadzirwa nemafuta, uye inoisa nyama ichizadza pamusoro. Isa chifukidzo chokuzadzwa nehomwe yakasara uye kusimbisa mitsetse zvakasimba. Pakati pekike munoita bhero nerubatsiro rwemuti unopinza kuti ubudise steam uye mafuta keke nehai. Bika keke muchoto kwemaminitsi makumi mana pa 180 ° C.

Puff pastry ne nyama

For 8 servings of dish:

Yese miriwo uye mushwa anocheka mumakamuri makuru. Fry it. Darika nyama iyi kuburikidza nenyama grinder. Kusiyanisa Fry nyama. Zvadaro, sanganidzai, wedzera munyu, pepper uye muto. Isa muchoto uye simmer kwemaawa anenge mashanu pamusana wekupisa. Isa hafu yehupfu mukabiki kubika kuitira kuti magedhi aro akaturike kubva muchiganda. Zvadaro isa chikafu pahupfu uye uvhare nehafu yechipiri yehupfu. Kusungirira mitsetse yechikamu chepasi chehapfu kusimudza. Nzvimbo yepamusoro pembwa inogurwa zvishoma nebako, kuitira kuti mukanyiwa ugobikwa zvakafanana. Bika keke yemhuka kwemaminitsi makumi matatu ekupisa kwe 200 ° C.

Kish is lorin

For 8 servings:

• Mikombe 2 inopera

• 0.5 tsp. baking powder

• 125 g yefurai

1 egg yolk

2 tsp. mvura inotonhorera

mumonia

pini yemunyu

200 g kusvuta bhakoni

• 300 ml yekamuti kana mukaka

3 mazai + 1 protein

• pepper cayenne

nutmeg

200 g yekasi rakaoma

1.Kuedza, tsvina furawa, munyu uye kubika pfupa, bvisa nehotela. Wedzerai yolk, mvura nemusi wemurosi, bvisa chidya. Ipa bhero maumbirwo, evhara mufirimu uiise mufiriji kwemaminitsi makumi maviri. 2. Kuzadza, cheka brisket muzviputi uye fry mupani. Grate the cheese on grater Bvisa mazai nemapuroteni nemakisi, add pepper, nutmeg. 3.Destan mukanyiwa. Tora uye ugare muhutu. Pamusoro nehairi dzakaoma. Isa chimiro muvheni inopisa ye 220-15 ° C kwemaminitsi 12-15. Ezvo bvisa mbesa ugobika kune imwe maminitsi matatu. Pamusoro pezvigunwe zvinokonzera brisket uye imwe chezi. Nyatsozadza nekamu. Fukidza nechesi yakasara. Bika pa 180 ° C kwemaminitsi makumi matatu, kusvikira kuzadza kwaoma.

Maapulo akabikwa ane apulo sauce

4 servings of dish:

1 tsp sinamoni

250 g kirimu 350 g maruva (strawberries kana raspberries)

800 ml yemvura

150 g shuga

30 gramu yemashizha emukirasi

mupfu wehupfu

Maapulo anochera uye akacheka mukati. Dzvora maapuro mumidzungu 1 cm yakasviba Fry tsvina shuga neinamoni mujasi. Mushure meminiti, dururira mu 250 gramu yekurohwa kamukisi zvisikwa, funganya zvakanaka uye wiraya kusvikira wakakura. Denderedzwa yamaapuro inomesa mujisi. Tora midenderedzwa yamaapuro muzvinyorwa, uise pakabhengeni, kubika kwemaminitsi gumi muvheni pa200 ° C. Nokushanda, gadzirira muto. Micheka inopenya kuburikidza neshee. Muchipatata yakasviba, isa shuga, udire mumvura, uuye kumota, uwedzere starch isati yakanyura mumvura shoma.

Apple cupcake

Kwema 10 servings of dish:

For the cake:

• 150 g shuga

• mazai matatu

• 100 ml yemafuta emichero

170 ml mutsva unomesa jisi rearangi

• 650 g yeupfu

• 2 tsp. baking powder

• 1/4 tsp. munyu

1 tbsp. pasi sinamoni

• 1 tbsp. vanilla essence

• maapulo matatu anotapira uye ane muto

• 50 g walnuts

For muto:

• 100 g shuga

• 1 tbsp. l. mafuta

• 100 ml yemukaka

1. Preheat oven kusvika 160 ° C. 2. Ita mafuta nemafuta, zvinyorofaza nemango. Muhomwe huru, kurova mazai nehuga, ezvo uwedzere mafuta, jisi, upfu, hupfu hwebibiki, munyu, sinamoni uye vanilla essence uye musanganise kusvikira wakaenzana. Ita muaini yehupfu uye nutswe. 3.Dhadza chidimbu nechikwereti, kubika muvheni kweinenge awa. 4. Dissolve bhotela mumukaka, shandisa shuga uye fikisa kusvikira shuga inopera. Rega kumira kwemaminiti 1. Bvisa kapu nehomwe yepamusoro nemuchero. Siya mufomu yeawa kusvikira wakanyatsotsva.

Pancakes nemaapuro newaini

Kwema 6 servings of dish:

Kuzadza:

50 ml yewaini yakaoma

3 tbsp. l. shuga

Muchidimbu, fambisa kune huwandu hwakawanda hwehupfu, mazai, mukaka nemafuta emichero. Salt to taste. Bvumira huwandu hunoguma humire kwemaminetsi gumi nemashanu. Preheat prying pari zvakanaka, wedzera mafuta mashomanana mairi uye udururire hutete hwakatsetseka hwehupfu. Roast pancakes kumativi ose maviri. Rega mapunduke afare. Kuita kuzadza, kuvhara uye kutema maapuro akaibva. Sungai mumvura newaini saucepan, wedzera maapulo, simmer pamhepo yakadzika kwemaminitsi gumi nemashanu. Wedzera shuga uye musanganise. Wakagadzirira kuzadza zvakasungirirwa pane pancakes, uye uzvipinza muhutu.

Vinaigrette muto

Kwema 6 servings of dish:

• 3 tbsp. l. white wine vinegar

• 135 ml yemafuta emuorivhi

• 175 ml yemiriwo kana mhezi yemuviri (iyo yekupedzisira ichapa muto mutsvuku)

1 egg

• boka reparsley

5 g weiiiiii

• munyu kuvira

1. Dururira vhiniga muhari uye uwedzere munyu. Nguva dzose anonongedza musanganiswa newadhiki, zvishoma nezvishoma udira mafuta omuorivhi. 2.Nenzira imwe chete yanisa muto. Shingairira zvakanaka kusvikira yakanyarara. 3. Birai mazai akaoma akabikira. Chop parsley uye anyanisi. Wedzerai zvose zvinoshandiswa kumusvi, simbisa. Shumira pafurafura muchikepe. Iyi muto inowanzoshandiswa pakubika kubira saladi, pamwe chete nemichero saladi.

Mucheka mutsvuku "Cocktail"

For 6 servings:

• 2 tbsp. l. tomato paste

75 g ye-low-fat cottage cheese

• 150 ml mukisi

• 0.5 tsp. muto "Tabasco"

• munyu, pepper kuvira

Ganya kusvikira huwandu hwakawanda hwemamato ekutanidza uye pasi-fat fat cottage cheese. Wedzera 150 ml yekamu uye funganya. 3. Munyu, pepper kuti uitevira uye wobva wawedzera mucheka unopisa "Tabasco".

Cocktail "Green Abundance"

Kwema 2 servings of dish:

1.Wash pasi pemvura yakasvibirira, masango nemaapulo. Peel maviri limes kubva peel. Dururira pamusoro pegirazi uye mushumire pakarepo.

Cocktail "Freshness uye Renaissance"

Kwema 2 servings:

1. Gadzirai marimu kubva kune peel, uye gurai mazambiringa kubva kumavi. 2. Cherechedza maapuro kubva pamaapuro. 3. Tambanidza chibereko kuburikidza ne juicer, uye odira mukati maro soda mvura. 4. Dzorera kunwa mumagalasi. Shingai gorosi nemabhuru echando uye tubhu.

Mbatakiti masakake nemidhinha neholiflower

4 servings of dish:

1. Birai mbatatisi, peel uye grate pane grater yakanaka. 2.Coloured kabichi pa inflorescences uye gira mumvura shoma shoma. 3.Razomnite cauliflower neforikisi mumatezi yakasviba. Sakanya kabichi nemazamu. 4. Wedzera kottage cheese, yolk, shredded miriwo, munyu, pfufura shoma uye pinki yevhu nutmeg. 5. Kubva muvhenganisi wekambatari-kabichi, ita ma-cutlets uye fry mumafuta emiriwo kumativi maviri kusvikira muchero wendarama. Shingairira kupisa.

Rice pudding ne nutmeg

4 servings of dish:

• 200 g yemupunga mupasi

50 g shuga

• 200 g mukaka wakanyungudutswa

• 300 ml yemukaka

1-2 tsp pasi nutmeg

• 25 g yefurai

1. Gadzira mafuta namafuta asina kupisa, tira rice uye shuga mukati mawo, zvinja. Sakanisa mukaka uye mukaka wakanyoroveswa, uuye kumota, udira mukaka murizi uye usanganise zvakakwana. 3. Fukidza pudding ne nutmeg, kufukidza nekumborera uye kubika muchoto kwemaminitsi makumi matatu pa 150 ° C. Tora pudding kubva muchoto uye uisanganise zvakanaka kuitira kuti pave pasina mavhinga. Dzokororazve nemapuranga. Bika kweimwe maminitsi makumi matatu panguva imwechete yekupisa. Bvisa uye sanganazve. Shandisa pudding nehotela uye usasvike nemakumbo, kubika kune imwe maminitsi makumi mashanu kusvikira mucheri wanyororeswa uye kuonekwa kwegoridhe kunooneka.

Sweet pumpkin pie

Kwema 10 servings:

1. Mix 250 g yeupfu, 1 tbsp. shuga, piniki yemunyu, 125 g yefurai, 1 mazai, 1 tbsp. vhiniga uye ndokukanya hupfu. Putira hupfu mufirimu ugoisa mufiriji kwemaminitsi makumi matatu. 2. Gumisa mapungu, fry mumafuta, sasa nesinamoni uye piniki yemuviri. Wedzera uchi, mukaka uye kubika kwemaminitsi gumi. Itai mash 3. Gadzirai ovhenji kusvika ku 200 ° C. Bhurai bundu ugoisa mumafuta uye mafuta, zvichiita mapuranga. Mazai anorohwa achiita mapenzi, pamwe chete neshuga, cream uye starch. Isai dzungu muhomwe. Bika keke kwemaminitsi 35-40.

Chocolate fondue

For 4 servings:

Mufueue, kupisa kirimu, wobva wawedzera chokoti yakaputsika kuita zviduku. Nyorudzira kusvikira miviri yakaoma miitiro. Nenguva isati isati yashandiswa, tururira mu cognac. Fondue haipisi zvikuru, kuitira kuti tora yekotikiti isati yanyangarika. Ratidzai tsvarakisi itsva, mabhanana, mapeaches, maapulo kana pear ku chocolate fondue.

Cheese Fondue

For 6 servings:

1. Famba garlic kuburikidza nemudhinda. Shandisa mukati memukati ye fondue. 2. Pukuta cheese pane grater yakanaka. Dururira waini muwaini yefueue uye udzidzidzire uchidziya pamusoro pemhepo inopisa, usingaregi kuvira. Mune imwe mudziyo, shandisa hupfu hwehupfu nevodka uye wedzera 2/3 yeiyi kusanganiswa kune waini inopisa. Isai musanganiswa nehuni yehuni. Isa mucheki yakagadzirwa uye zvakare nyurudzira zvose zvakakwana. 4.Awedzera zvimwe zvese zvakasanganiswa zvegorosi nevodka, nutmeg uye mutsvuku (iwe unogonawo kuedza safironi kana tsvina). 5. Kurudzira kusvikira uremu hunotanga kuwanda uye kuva yunifomu. Ika kupisa pasi. 6. Gadzirai michero yebhabhi, makiki nemiriwo kuti muite. Simbura ndiro yezvokudya mukati meetafura, pinda pane imwe nzvimbo yakagadzirwa nechekutura, dzosa moto wayo kana kenduru yekupisa kuti uchengetedze kutonhora. Ipai vashanyi foloko ye fondue uye farai!

Tiramisu

For 4 servings:

• mazai matanhatu

• 500 g yemascarpone cheese

• 100 g yehuga yakasviba

• mabhisikiti ebhasiki kana matanda emabhasiki

• 50 ml kahawa ye espresso

• 25 ml ye cognac (kana rum)

• chokoti kana kocoa yekusasa

1. Iparadzanisa mapuroteni kubva pamakanda, shandisai majeka nehupfu yehuga uye musanganise nemuvhenganisi kusvikira mazhenje atendeuka. 2.Zheltki inosanganiswa nechezi uye fungisisa zvakazara. 3. Sega whisk the squirrels in a thick, thick foam and gently (not to lose airiness) mix with the cheese. 4. Ika espresso, inotonhorera, wedzera cognac kune kofi yakanyungudutswa uye mumusanganiswa uyu gadzira mabhisikiti. 5. Tora kamuti pazasi kwechiganda, pamusoro pejiko uye mudururira muchero wakasara. 6. Fukisa kumusoro nechokoti yakagadzirwa kana kuti kakao. Isa mufiriji yekunotonhora.