Vanoti nyama yezvokudya inoda kudimbura. Uye zvinoratidzika kwandiri kuti hakuna chinhu chinokurumidza kupfuura kugadzirira chikamu chakanaka che nyama yakakangwa. Avo vanokoshesa nguva yavo uye havasi kuzokushandisa zvachose pamubhedha pahofu, zvinonyatsoita kuti zviite nemahopekiti epfupi. Ini ndinopa nyama inonaka inonaka uye zvakavanzika zvekugadzirira kwayo.
Nekugadzirira kwezvokudya zve nyama, zvakakosha kuti zvive zvinyorwa zve nyama ipi: nyuchi kana nyama yenguruve. Nenzira, huku huchaita, asi huri mhete chete. Nenzira, nyama - izvi zvinonyanya kurondedzera kune inguruve - haifaniri kuva mafuta. Kuti ucheke iyo inofanirwa micheka yakareba yakareba yakasvibirira pamwe chete, inoshanduka chaiyo yekuveura nyama. Ichi ndicho chakavanzika chokubika kwake - ndiro ndiro yakasviba uye haigare kwenguva refu. Uye ipapo ndichaisa pangozi kukupa mamwe mapeji.
Nyama idyo mu soy muto.
Kuti uite izvi iwe uchada: 500 gramu yenyama, 1 karoti kaduku, 1 anyezi, soy sauce (yakanakisisa nekavira yewaini), 1 tbsp. supuni ye mayonnaise.
Nyama, sezvandakambotaura, icheka nemishu. Ikoko-munyu-pepper, uise muzinga rinopisa nemafuta yemafuta uye fry kwechinguva-maminitsi mashanu, uwedzere seyysi muto. Zvadaro tinoisa maeiii, zvigaroti zvakagadzirwa zvakanaka, mayonnaise, dururira mvura uye tushim pamoto muduku uri pasi pechifukidzo kwemamwe maminitsi matatu. Mushure meizvi, wedzerai muto muto we soy uye simmer kwemamwe maminitsi mashanu. Unoda kuva nemuchero wakawanda, wedzera mamwe mvura. Unoda kuoma - zvishomanana. Chero zvingava, nyama inoshandura kunhuhwirira uye yakasviba, uye nokuda kwekubika kwose unopedza maminitsi gumi nemashanu. Nenzira, inobatsira zvakare: mimwe miriwo, anonisi - uye iwe unogona kufudza mhuri yose.
Zvokudya zvakafanana zvenyama zvinogona kugadzirirwa uye "kukura" - muwaini. Zvose zvakafanana, sezvakanyorwa mukutanga, chete panzvimbo ye soy mutezi unofanira kuwedzera doro. Bheri rinogona kuva rakawanda, asi iwe uchawana nyama yakawanda sauce nekunwa kunwa.
Nyama ine eggplant.
Nekudya iyi iwe uchada: 500 gramu yenyama, 1 karoti, 1 guru eiii, 1 eggplant (yakakura), 1 tbsp. spoon ye mayonnaise, 2 tbsp. spoons ye ketchup kana 1 nyanya nyanya.
Uye zvakare tinocheka nyama nemichero, asi kana zvasvika pakuvhara, tinokandira ipapo maasplants akachekwa. Vamwe amaikadzi vanovanyengedza nemvura inopisa, ndokuisa mumvura yemunyu. Vanotaura kuti havatambudzi. Ndaimboita izvi zvisati zvaitika, uye ndakazoziva kuti yakanga yakawanda. Saka iye zvino handisati ndakachena uye ndinonyengedza zvakanyanya kuda miriwo yakawanda, uye haambotambudzi. Saka, zvidimbu zvepuroplant mauri zvichadzimwa kwemaminitsi gumi, zvino zvichazotora nguva shoma. Yeuka kuti iwe unogona kuwedzera mayonnaise pakutanga, uye ketchup kana tomato, kutema kuita zviduku-pamagumo ekubika. Icho chinopera nyama yakadaro inonhuhwirira nekavirisa yepuroplant, iyo rizere kana puree inokodzera zvakakwana.
Nyama chikafu nemashizha uye cheese.
Kana uchibika, iwe unoda: 300 g mutsva kana 1 pakiti yemasewa echando, 500 gramu yenyama, 1 anyezi, 50 magamu echeki, 3 tbsp. zvipukisi zvekisiki yakasviba kana mayonnaise.
Nyama yakatemwa kuita zvidimbu zviduku, fry mune ganda rinopisa, isa kune imwechete yakagadzirwa mushwa, eonic uye fry zvishoma. Wedzerai mvura shomanana, mayonnaise kana mukisi wakasviba uye pfigira nevharo. Kuchenesa kwemaminitsi gumi, uye pamagumo ekubika kubika kumusoro ne grated cheese uye uite moto zvishoma kuitira kuti mvura isvike. Ndizvo zvose! Izvi zvipfeko zvakandibatsira, uye ivo vanofarira kumba. Zvokudya izvi zvakakunakira rizi, mbatata yakasvibira kana mbatata yakabikwa.
Uye zvino ini ndichakuudza chakavanzika chokugadzira "yakarurama" steak.
Kuti uite steak yakanakisisa, unoda nyama yakanaka, chikafu chechikafu, chifungiro chiduku uye, hongu, unyanzvi. Zvishoma zvisingakanganwi - iwe unowana indigestible "chete." Mhuka chaiyo inogadzirwa kubva kune fukiti yemhuru yenzombe kana yevheji. Iwe unofanirwa kudzvora nyama kudarika fiber uye kwete kupfuura masendimita 3-4 muhupamhi.Unofanirwa kuwana zvakanaka zvakadai se "bast shoes", yausingafaniri kurohwa. Uvaparadze nezvinonhuwira, kuputsika mashizha emuorivhi, kufukidza nemasitadhi kana mayonnaise. Kunyange zvakadaro zvinokwanisika kudururira nemafuta emiriwo akavhenganiswa nemusi wemononi. Half awa imwe gare gare unogona kutanga kubika.
Kuti uite izvi, pre-fry pan uye gadzira mafuta, wozonyora nyama kuitira kuti chigadziko chiumbwe. Kutanga rumwe rutivi, ipapo rwechipiri, kana zvisina kudaro juisi ichayerera uye nyama ichava yakaoma uye yakaoma. Kana iwe uchida steak "neropa", zvino mumaminitsi 4 - 5 yakagadzirira. Imwe maminitsi mashoma ekucheka inoita kuti nyama yakasvibirira, iyo yakanyatsonaka yakabikwa inotora anenge maminitsi gumi ezere nguva.
Imwe tsanangudzo isina tsika ndeyechokwadi, yakaoma, yakaoma. Nokudaro, kana iwe uchida kubika nyama nenzira iyi, iwe uchasvika pane zvose kuburikidza nekuziva. Panguva imwechete ini ndinokukurudzira kuti ugadzire French fries - kudya kwemanheru kuchava mambo! Ingo usakanganwa pamusoro pemuchu, unogona kugadzirira. Ndinovimba kuti nekuda kwezvokudya zve nyama uye zvakavanzika zvekubika kwake, iwe uchakurumidza uye unofadza kudya iwe, mhuri yako, shamwari neshamwari dzinodiwa. Farira kuda kwedu!