Recipe yekadha inonaka ye mazai uye masango

Nhasi, kune dzakawanda saladi dzinoshandisa michina yakasiyana. Asi kana iwe uchida chitsva, chiedza, chinonaka uye chinogara chiripo chemukati, ita mazano ekugadzira saladi nemakucheka uye mazai. Kuwedzera kune iyo, somuenzaniso, squid, mushroom kana ham, iwe uchagamuchira matsva mapeji anofadza nguva dzose.

Recipe nhamba 1. Nyore saladhi nemakango nemazai

Iyi saladhi yakafanana nechepamusoro kune imwe yose. Zvisinei, izvi hazviregi kuti ave anowedzera uye asingasvikiki kune kumwe kwechingwa uye masikati.

Zvinhu zvinodiwa:

• makomkoro makuru - 4 zvidimbu
• mazai - 2 zvidimbu
• lettuce - mashizha akawanda
• mafuta ezvirimwa - 1 tbsp. l.
• munyu
• greens
• pepper.

Method yekugadzirira:

1. Tichakanda mazai akaoma uye tiacheke nemhete kana makerubhi nekubatsirwa mazai;
2. Makomkete akacheka nemaronda akareba ezvo, izvo zvinowanhurwa zvikamu zviviri;
3. Lettuce mashizha anotsemuka kuitira kuchengetedza zvose zvine vitamini;
4. Zvose zvinoshandiswa zvinowanikwa mumudziyo, zviduruke mafuta mashomanana, kuisa magidhi, pepper zvishoma uye kuwedzera. Zvino nyatsobatanidza.

Yakaitwa! Batsira iwe uye ugovere mavitamini nehama nehama.

Recipe nhamba 2. Kushushikana kwechicken musasa wehadhi nemakango nemazai

Chika nyama ichagadziriswa nekubatanidzwa kwe "cucumber-yai" uye kupa saladi satiety uye festivity. Ita inonaka inowanikwa mune ino saladi inokonzera zita rinowanzozivikanwa - "Tenderness".

Zvinhu zvinodiwa:

• mazamu ehuku - 400 g
• cucumber - 5 pcs
• Evha - 4 zvidimbu
• cheese - 100 g
• mayonnaise kana mafuta emiriwo - 2 tbsp. l. (for refueling)
• munyu
• pepper.

Method yekugadzirira:

1. wirisa nyama uye ucheke zvidimbu zviduku kusvika 2-3 cm murefu;
2. Makaskodha akacheka pamwe ndokucheka kuitira kuti zvikamu zvimedu zviwanikwe;
3. mazai akaoma-akabikwa, akaiswa, akacheneswa kubva muhombodo ndokucheka kuva cubes nebanga kana mazai;
4. Zvose zvinosanganiswa zvinosanganiswa pamwe muhombodo yewadhi, yakagadzirwa nemayonnaise kana mafuta emiriwo;
5. munyu, pepper, tinosvina cheese pamusoro.

Ndizvo zvose! Iwe unogona kuchengeta zvakachengeteka vadiwa kana vatenzi.

Recipe nhamba 3. Zuva-zhizha rinotapira radish saladi nemakango nemazai

Iyi kamukira zvakare zvakare nyore kugadzirira. Zvokudya zvinovaka zvinopa mazai, uye masuka uye radishes inoita kuti ive yakanaka, yakachena uye inopisa. Muchidya ichi, kunze kwekukanya namazai, panewo eii yeii. Ichi chisarudzo chekudya chinotonhora chichazadzisa zvakakwana nyama inogutsa nehove yezvokudya, uyewo zvichange zvakanaka kune mababa muzvisikwa.

Zvinhu zvinodiwa:

• radish - 10-15 zvidimbu
• cucumber - 2 pieces
• Evha - 2 zvidimbu
• onion green
• dill
• kirimu yakasviba
• munyu.

Method yekugadzirira:

1. radish tsvina, simbura, bvisa midzi, uduke mudivi tsvuku;
2. Makaskodha, tinocheka sechetete sakaita radish;
3. mazai anyorera akaoma, akachena, akachena uye akacheka akacheka nebanga;
4. akacheka muhodhi yewadhi, uwedzere pane dill yakashambwa uye yakakoswa uye elicheni yakasvibira yakaoma;
5. nguva nemukisi wakamukira, munyu paunonzwisisa. Nyatsobatanidza.

Saladhi kubva kumucheka nemakungu nemazai akagadzirira kushandiswa. Iwe unogona kuronga iyo sezvaratidzwa mumufananidzo.

Zvokudya zvipi zvausina kusarudza pamakucheka nemazai, ngazvive radish, tomate, nyama, shandi dzesango kana kunyange squid, yeuka: chinhu chikuru ndechekudzidza kubika nemweya nekufungidzira. Ikozvino iwe iwe pachako unokwanisa kukurumidza uye nyore nyore kuunza nhamba isingagumi yezvasarudzo zvekutonhorera kunotonhora kwechiitiko chero chipi zvacho: kana kwekudya kwemanheru, kana kwekupemberera, kana kwepikiniki mumasikirwo.