1. Nyama inofadza mazambiringa.
Zvinotora :
300 g yenguruve yenguruve
200 g mazambiringa asina mashizha
300 g yeuyukrura
1 clove of garlic
1 \ 2 teaspoon cumin
3 tablespoons soy muto
4 tablespoons oiri yemafuta
chinyiko chevhu chiri
Kugadzirira:
Marinade - wedzera sliced garlic uye chika mu soy sauce. Nguruve inopinza zviduku zvishoma uye inoshandiswa kwemaminitsi gumi. Bvisa kabichi, uwedzere 2 mashupuni emafuta uye uise muzvikamu. Muchiri rinopisa, kupisa mafuta akasara, kuisa nyama pamwe chete ne marinade uye fry, zvichiita, kwemaminitsi mashanu. Wedzerai kumumiko nyama uye mazambiringa, fry kune imwe maminitsi mashanu, ezvo uise pamusoro pekoko.
2. Nyama inonamatira.
Iwe unoda:
Kuedza:
2-3 magirazi eupfu
0.75-1 girazi yemukaka (kana mvura)
1 egg
250 gramu ye nyama (yenguruve, huku)
1 onion
0.5 packs yewaini yakasvibiswa
Munyu, pepper
Mafuta anogadzirwa nemafuta ekutsvaira.
Kugadzirira:
- Simudza upfu muhari, uite groove mauri, uduruke mazai akarovewa, uwedzere munyu uye, udira mumukaka muduku, ufukidze muzinga wezinga.
- Ita mukanyiwa pane bhodhi rakasvibiswa uye uriputire mucheka. Zvadaro pundu inodzwa ikabatanidza 3-5 cm yakafara.
- Geza nyama, uome nebhandi repapepa, kupfuura nepakati pegruki ye nyama pamwe nebhuru. Wedzera munyu, pepper, zvinonhuwira, sanganidza zvakanaka.
- tora nyama shoma, "pfekai" iyo pamatare, uye wobva wavhara bundu. Ita "misungo" yakadaro kubva pane zvinhu zvose.
- "masonna" fry mu-preheated yakadzika frying pani mumafuta ezvivirisvi kusvikira ndarama yakaonda. Kana "masonje" akagadzirirwa kubva kune inguruve, saka inofanira kuendeswa kuchoto mumaminitsi gumi nemashanu.
Mvura kana mukaka nokuda kwehupfu zviri nani kutora kwete kutonhora, asi kutonhora, kunyange yechando. Ichi chikanwa chinoramba chiri chitsva uye hachina kuoma. Kuti uite bundu rakawedzera kuwedzera, kuwedzera 2 punipuni yemafuta yemafuta kune iyo kana kuisa bundu muhombodo uye rega kumire kwemaminitsi makumi matatu
3. Zvokudya zvekudya zvakasviba Green penechki.
Zvinotora :
2 cucumber
100 gr. chicken fillet
1 \ 2 bulbs
3 michero ye greenery
1 tablespoon soy sauce
1 tablespoon wekuedza mayonnaise
1 tafura yemafuta yemafuta
munyu, zvinonhuwira kuti toravira.
Kugadzirira:
Durai felyts chicken fillets uye eiii, ezvo fry mumafuta ezvemichizha 5 - 7 maminitsi. Zvishoma kupera, wedzura pesley yakagadzirwa, soy sauce uye mayonnaise, mix. Mashukoni akacheka muchikamu chechikamu 2 - 3 cm, tora chinangwa. Zadzai makomkete mune kuzadza uye kupfekedza nemidhi.
4. Richero yakanakisa yemashizha Kufuridzirwa.
Zvinotora :
500 gr. unfurified shrimp
200 gr. ham
2 cucumber
1 tomato
100 gr. cheese
4 tablespoons mayonnaise
munyu, zvinonhuwira kuti toravira.
Kugadzirira:
Shrimp yakabikwa uye yakanatswa. Hamu, cucumber, tomato uye cheese vanocheka muzvipfeko. Gadzirai zvose zvinoshandiswa, munyu kunonora, kuwedzera zvinonhuwira uye nguva nemayonnaise.
5. Recipe ye saladi.
Zvinotora :
200 gramu ye ham
200 g yekutsva huku nyama
200 g yemabhandi emakwenzi
100 g yezviyo
100 g chesi
100 g yemaiorivhi
1 clove of garlic
boka re dill
100 g ye mayonnaise
munyu, zvinonhuwira kuti toravira.
Kugadzirira:
Hamu, kusvuta chicken uye cheese kutemwa mumakumbo. Cheka maorivhi muzvindori. Dirai dill uye garlic. Gadzirai zvose zvinoshandiswa, shandisa munyu, zvinonhuwira uye nguva nemayonnaise.
6. Mushonga pamwe nehonye uye nyama yakabikwa.
Zvinotora :
200 g inodya nyama
200 g yetani nyuchi
100 g yezviyo
1 mbatata
1 karoti
1 onion
1 tbsp. l. mafuta ezvirimwa
munyu, zvinonhuwira kuti toravira.
Kugadzirira:
Gadzira mbatata mu cubes, karoti uye zvindori zveeii. Minced Fry Maminitsi mashanu nehotela, wedzisa munyu nemiti inonhuwira, ezvo uwedzere karoti uye anyanisi, dhonza uye udururire 1 litre yemvura. Apo mvura inopisa, kuwedzera mbatatisi, kubika kwemaminitsi mashanu, ipapo nyemba uye chibage. Ita imwe yemaminitsi gumi.
7. Lentil soup ne croutons.
Zvinotora :
150 g yenguruve
200 magiramu ebrisket
10 g yebhekoni
200 g lentils
2 anyanisi
1 karoti
1 tbsp. l. mafuta
300 g yechingwa ye rye
munyu, zvinonhuwira kuti toravira.
Kugadzirira:
Brisket uye inguruve ikagurwa mu cubes, inya 2 litita emvura uye gadzira maminitsi makumi matatu. Lentils akagezwa, kuiswa muhomwe yekasi nemukaka, kubika kwemaminitsi makumi matatu. Anyanisi uye karoti zvakagurwa mumakumbo, fry mumafuta kwemaminitsi mashanu uye kuwedzera kune muto. Vheka maminitsi gumi nemashanu. Cheka chingwa mumakubhi makuru. Preheat iyo yakaoma yakaoma pani, fry bhakoni kusvikira crisp. Zvadaro wedzera chingwa, fry kwema5 - 7 maminitsi. Paunoshumira, isa bhakatoni rakakangwa uye rye croutons mundiro imwe neimwe.
8. Chiropa uye mbatatisi uye mushwa.
Zvinotora :
300 g yechiropa chechipfuwo
500 g mbatata
100 g yemapundu
2 anyanisi
4 tbsp. l. mafuta ezvirimwa
munyu, zvinonhuwira kuti toravira.
Kugadzirira:
Birai mbatatisi mune yunifomu, chekai uye mucheke muzvidimbu zvakakura. Mushonga uye anyanisi vanocheka muzvimedu uye fry 2 tbsp. l. mafuta ezvirimwa 5 - 7 maminitsi. Chiropa chitema muzvimedu uye fry 2 tbsp. l. mafuta ezvirimwa 5 - 7 maminitsi, owedzera mbatatisi uye eeii nemahowa uye fry pamusoro pekupisa kukuru 5 - 7
maminitsi.
9. Yakasvibiswa nyuchi.
Zvinotora :
600 g yemombe
140 g yemarara
50 g chesi
60 g yehotela
boka reparsley
munyu, zvinonhuwira kuti toravira.
Kugadzirira:
Nzombe nemakungu akachekwa muzvimedu zviduku. Grate the cheese on the grater. Muchiri, fungidza bhotela, uise hutete hwemafuta emafuta, paari-zvimedu zvemombe. Wedzera munyu, zvinonhuwira, shandisa cheese, parsley, re-uise mhete yenyuchi, nezvimwewo. Pamusana wekupedzisira wehupenyu unoisa zvidimbu zvehutu uye simmer pamhepo yakadzika pasi pechivako. Mushure memaminitsi makumi matatu iyi inonaka inonaka yakagadzirira.
10. Macaroni nemabhandi nemasese mukurumidza.
Zvinotora :
200 g ye pasta
100 g yebhekoni
100 g ye soseji yakabikwa
100 g yemabhondi emakwenzi
3 tomato
50 g chesi
1 onion
4 clove yegariki
boka reparsley
5 tbsp. l. mafuta ezvirimwa
munyu, zvinonhuwira kuti toravira.
Kugadzirira:
Birai pasita, geda mvura uye uwedzere mafuta emiriwo. Bhakoni, sausage, anyanisi uye tomato zvigurwa mu cubes, sarudza garlic uye parsley, uye oshambidza mahairi. Bhodhoni inyauka mune ganda rinopisa, fry anyanisi pamwe nayo kwemaminitsi mashanu, wedzera sausage, fry kwemaminitsi mashanu, wobva wawedzera tomato uye bhotela uye mabiko kwemaminitsi gumi nemashanu, wedzera macaroni, nyemba, garlic uye parsley 5 maminitsi asati apera. Paunoshanda, shandisa gate cheese.