Macaroni yakagadzirwa nemaapuro
- 250 g farfalle
- 1 musoro we lettuce
- 4 maapuro matsvuku
- 70 g ye-celeriac root
- 100 g ye peeled walnuts
- juice 2 lemons
- 1 tbsp. l. mafuta omuorivhi
Nokubika kubika mayonnaise:
- 100 ml yemafuta emuorivhi
- 1 tbsp. l. apple cider vinegar
- 2 zvihuta zvirume
- 1 tsp. granular mustard
- 1 clove of garlic
- munyu, pepper
Kugadzirira nguva: 1 awa
Kubika nguva: 20 min.
Kushumira: 6
Zvaunofanira kuita:
Shamba saladhi mashizha. Dzorera muchero wemvura uye uise mufiriji kweawa 1. Geza maapuro, bvisa demo kubva kwavari. Nyama inobatwa mumakumbo maduku uye inosaswa nemuto wemononi. Gadzirira mayonnaise. Garlic yakachena uye inopwanya. Irove mukapu kadiki yejiki neminwe yemunyu. Ramba uchirova, dururira chidimbu chiduku chehafu yemafuta emuorivhi. Wedzera vhiniga, mafuta akasara omuorivhi uye mustard, whisk zvakare kusvikira uwandu hwakafanana hunowanikwa. Isa gariki, nguva nemunyu uye pepper kana zvichidikanwa. Muchikwata, bira mvura yakarungwa, uwedzere mafuta omuorivhi, ugodira farfalle uye ubike maererano nemirayiridzo iri pari. Kanda kune colander uye usuke pasi pemvura inoyerera. Root the celery, wedura mudiki cubes. Walnuts anocheka banga mumakumbo makuru. Sungai mundiro ye pasta, celery, maapuro nemadnuts. Wedzera mayonnaise uye funganya zvinyoro. Ivhara ndiro yekushandira nemashizha etukure uye uise pastadi pavari.
Snack "zvikepe"
- 4 cucumber
- 150 magiramu emiti
- 1 tsvuku tsvuku tsvuku
- 3 mazai akabikwa
- 3 tbsp. l. makanga ekakani
- 3 tbsp. l. mayonnaise
- 1 tbsp. l. chopped dill
- pasi pevhu yakasviba
- munyu
Kubika nguva: 10 min.
Kushumira: 8
Zvaunofanira kuita:
Makomkomesa kushambidza, kucheka pamwe nehafu, bvisa nyama. Bvisai nheyo kubva pepper pepper. Ikokupuru maspp, tsvuku tsvuku, mazai nehombodo tsvina yakagurwa. Sakanidza pamwe nezviyo, mayonnaise, herbs, munyu uye pepper. Dzadzai zvikepe zveucucumber pamwe neyakagadzirwa. Kubva kune pepuru tsvuku akacheka zvidonhatu mumutambo wefambisi, tsvina pamagetsi uye nzvimbo panzvimbo dzezvikepe.
Vinaigrette ne yoghurt kupfeka
- 2 beet yakabikwa
- 2 yakabikwa mbatata
- 2 karoti yakabikwa
- 2 yakasanganiswa cucumber
- 1 onion
- 150 g yemhashu yakakonzerwa
- 150 ml yemuyo yogurt
- 1 tbsp. l. apple cider vinegar
- 1 clove of garlic
- munyu, pepper
Kubika nguva: 15 min.
Kushumira: 6
Zvaunofanira kuita:
Gadzirira gesi. Garlic yakachena uye inopwanya. Mukapu duku, kurova yogurt nevhiniga, garlic, munyu uye pepper. Bheti, karoti uye mbatatisi ganda uye kudonhwa mu cubes. Sliced makomkete akacheka muzvimedu zviduku, anyezi - semirings. Sakanidza mishonga yakakoswa uye mapepa emakwenzi mune imwe ndiro. Dururirai kupfeka uye mushumire patafura.
Tomato soup pamwe nema-meatballs
- 400 g ya tomate
- 1 anyezi nekaroti
- 2 mbatata
- 3 tbsp. l. mafuta ezvirimwa
- 3 tbsp. l. tomato paste
- 1.5 tbsp. l. sprigs of dill
- parsley uye basil
- munyu, pepper
For meatballs:
- 300 g pasi nyuchi
- 0.5 bulbs
- 1 clove of garlic
- 1 egg
Kubika nguva: 50 min.
Kushumira: 8
Zvaunofanira kuita:
Onion uye karoti zvakasungirirwa, zvakagadzirwa zvakanaka. Muchiri rinopisa, kupisa mafuta emiriwo uye fry miriwo, maminitsi manomwe. Basil rinese, cheka mashizha muzvipfeko. Pamusoro pematato, ita zvigadziriswa zvakafanana, zviwisire mumvura inopisa kwemaminitsi 1-2, ndokurova mvura yechando. Bvisai cuticle, cheka nyama muzvidimbu. Wedzera muhari yekazinga nebasil uye gadzira maminitsi mashanu. Girai mbatata, turai mumakumbo. Rinisa rice mumvura inotonhorera. Bika mukaini 2 litita emvura, isa raisi, uuye kumota, kubika kwemaminitsi gumi. Wedzera mbatatisi, nguva nemunyu uye pepper uye ubike mamwe maminetsi matanhatu. Munguva ino, kubika meatballs. Peel onion uye garlic, geda. Sakanidzai forcemeat neii, anyanisi, garlic, munyu uye pepper. Isa maoko kune glue kubva kuhukuru hwebhora hukuru hwehuta. Itai kuti tomato ichinese mu 1 ladle ye mbatata-rizi muto, mudirei muhomwe, simudzira. Isai nyama yemhuka nemiriwo yakabikwa muhope. Simmer kwemaminitsi 8. Dill uye parsley kuti isuke, yakagadzirwa zvakanaka. Dururira muto pamusoro peplate uye usaswe nemishonga.
Cream soup ne beet
Kubika nguva: Maminitsi makumi maviri nemashanu.
Kushumira: 6
- 500 g ye beet yakabikwa
- 1 onion
- 1 tbsp. l. mafuta
- 1 litre yemhute muto
- 150 ml yekamu nemafuta ane 12%
- 4 tbsp. l. kirimu yakasviba
- munyu, pevhu yakasviba
Zvaunofanira kuita:
Onion peel uye geda. Dzvora bheta udzicheke muzvidimbu. Pisa bhotesi muhombodo uye fry onion pamusoro pemhepo yakadzika kwemaminitsi gumi. Dururira muto muchokupu neanisii uye uuye kumota, isa mabheti, kubika kwemaminitsi mashanu. Nguva yekuravira nomunyu uye pepper. Zvadaro sopera muto ne blender, wobva wawedzera kamuti uye ushamwari, maminitsi 3-4. Shumirai patafura nekisiki yakasvibirira uye nemafuta akachekwa.
Mazamu euchi ne cheese anozadza
- 1 kg ye chicken fillet
- 150 g wekutonhora bhotela
- 1 bunch of parsley
- 2 clove yegariki
- 100 g chesi
- 2 mazai
- 200 g chingwa
- 3 tbsp. l. mafuta ezvirimwa
- munyu, pepper
Kubika nguva: 1 awa 10 maminitsi.
Kushumira: 6
Zvaunofanira kuita:
Cheese uye bhuru grate pane grater yakawanda. Porridge inofanira kushambidzwa, yakaomeswa uye yakagadzirwa zvakanaka. Garlic yakachena uye inopera. Bhatanidza bhotela, tese, garlic nemidhi. Ita mabhora maduku kubva kuhuwandu hunoguma, uaiparadzire pabhodhi recheka ugoaisa mufiriji kwemaminitsi makumi maviri. Ita yakadzika yakareba yakapoteredza pamutsara mumwe nomumwe, zarura firimu sebhuku. Dzadza nefirimu uye urove zvakanaka. Munyu uye pepper kuti toravira. Itai kuti mazaya echando apfeke pamucheka, evhare uye aigadzire neinoti. Dhavhara nefirimu uye dzokera kufriji kune imwe maminitsi gumi nemashanu. Gadzirira kudya. Muchidimbu, kurova mazai neminwe yemunyu, kuwedzera chingwacrumbs padhipu. Bvisai fukisi yekuku kubva mufiriji, bvisa mazino. Dhadzai mazamu muai mazai, uye gadzirai muchingwa. Pisa mafuta emafuta mune ganda guru rinopisa uye fry mazamu kumativi ose kwemaminitsi gumi. - kumusana mutsvuku. Chika nyama inyama inonaka kwazvo yepurotini, phosphorus uye mabhitamini emuB. Zvisikwa zvipenyu zve "Chicken breast fillet mukudya" kubva kuChristian Cockerel zvichava zvine jira uye zvinonaka mumaminitsi manomwe chete. Ingoita fry kubva kumativi maviri kusvika kunzvimbo yegoridhe uye uuye nechinzvimbo chinonakidza chekudya.