Zvakanakira Green Radish

Green radish ndeyemhando dzakasiyana dzedhayi yakasvibirira, ichikura mumediterranean yeMediterranean kumaodzanyemba. Kushandiswa kwemavara matsvuku kunowanikwa munguva yedu kune vose. MuRussia, ichi chibage chave chakashandiswa kubvira kare kare mune zvekurapa uye nekugadzira zvakasiyana-siyana zvekugadzira. Green radish inoshandiswa zvakanakisisa mufomu itsva, kuitira kuchengetedza inobatsira. Wedzera ku saladhi, uye iwe uchashamiswa nekuwedzera kwako kudya, nokuti radish inobvumira chirwere chekudya. Vanhu vazhinji havatombozivi uye havafungi kuti zvinhu zvakakosha zvakadini zviri muzvibereko izvi zvisingatauri.

Radishi inokurudzirwa kune vanhu vanotambura nehutano hwehutachiona hwehutachiona, hutachiona hwekuona, sezvo huine vitamin A. Radish inobatsirawo kudzorera hutachiona, kuderedza kudzvinyirira, zvichibva pamustium potassium urimo. Izvo zvakakosha zveBv mavitamini zvinobatsira kwemetabolism. Vitamine PP inotsigira basa rezvikamu zvinokosha zvemuviri wedu.

Fiber, mafuta anokosha, phytoncides, mafuta acids - izvi zviri kure nemhando yakakwana yezvinhu zvinokosha zvinovaka muviri zvine radish.

Irosi rakasvibirira rinobatsira zvikuru pamatambudziko ehurumende, inovandudza nzira ye hematopoiesis (inokanganisa zvakakosha zvesimbi), inodzorera mararamium emuviri, iyo inobatsira madzino nemapfupa. Kushungurudzika kwebasa rekuchera, kudzivirira kwekudzivirirwa: nekuti zvirwere izvi zvose zvinogona kupa rubatsiro rusingawanikwi!

Kushandiswa kweiyo radish yeiyo mhuka yakagadzirwa nesayenzi. Ongororo dzezvino zvesayenzi dzakaratidza kuti radish ine zvakanakisisa choleretic properties, saka inowanikwa muzvokudya kuti igadzire chirwere chenduru uye chiropa.

Maererano nemasayendisiti mazhinji, radish ine bhaptericidal properties, saka inogona kushandiswa kune zvirwere uye zvirwere zvakasiyana-siyana zvinopisa muviri. Nezvirwere zvakadai sehotera, bronchitis, pneumonia, pertussis radish ndeyechokwadi chaizvo. Kudzivirira kwechirwere cheshuga kunowanikwawo mune urongwa hwemhando inobatsira yehudhi radish, nokuti chibereko ichi chinobatsira kusimbisa huwandu hwehuga muropa. Kana iwe uchidya radish zuva rega rega, ichakubatsira kuti udzivise chirwere chakafanana neherosclerosis.

Asi izvi zvinokosha zvehudhi radish hazviperi, nokuti zvinogona kushandiswa kunze! Compress yaReddish radish inobatsira nerheumatism, radiculitis, neuritis nezvimwe.

Zvisinei, zviri nani kusadya radish kuvanhu vane zvirwere zvakadai: gastritis, ulcers, zvirwere zvepfungwa uye mumatumbo ekuputika.

Zvinoratidzika kuti ruzha ruchena ndedzecea yezvirwere zvose. Kune imwe nzvimbo, izvi zvinowirirana nezvakanaka. Usakanganwa nezvemuti uyu unoshamisa, uye iwe uchabvisa zvirwere zvakawanda, nokuti hazvisi chete zvinobatsira, asi zvinonakidzawo zvikuru!