Kuenzaniswa nezvose mavhinga, mavhoni ane zvakanyanya mavitamini C, izvo zvakakosha kwatiri kusimbisa masvingo emidziyo yeropa. Asi fiber iri mune mavhoni, inobatsira zvikuru pa peristalsis uye nebasa remukumbo, inowanzoita microflora yayo.
Kazhinji melon inoshandiswa mu cosmetology. Iyo mask of melon pulp inobudirira pakubvisa kujekesa kwemavara emarangi, maruva, kuchenesa kweganda nemapapiro emakona. Inosara pachitarisiko kwemaminitsi gumi nemashanu, ndokusvibisa chiso, uye kamu rinopa zvokudya rinoshandiswa. Kushambidza decoction, yakagadzirirwa kubva kumbeu yembeu, pachiyero chepuniki 1 yezviyo pa1 kirasi yemvura, ichapa ganda rechiso chakanaka uye rakagadzirirwa zvakanaka.
Jisi reMeon rinorayirwa kutora asthmatics mune imwe nzvimbo yezororo. Uyewo, mavhoni ane diuretic properties, anobvisa zvinyoronyoro mabwe nejecha kubva paitsvo, inoratidzwa kuvanhu vane high cholesterol. Asi murwere ane chirwere cheshuga mellitus haafaniri kushandisa tsvina, ine shuga yakawanda. Nekutsvaira, kukuvadzwa kune nzvimbo yakagadziriswa, shandisa mavheti akaoma nechomukati wemuviri. Izvi zvinoita kuti kubviswa kwedema uye kukurumidza kuporesa.
Kana mwana akarwara ane angina kana bronchitis, saka musati mamupa maantibioti, edza kuita compress kubva mumucheka mutsvuku. Uyewo mavhunikisi akashandiswa anoshandiswa kubuda ropa, vanodonha kunze kwejusi ndokuchera mumhino, 2-3 matonhwe mumhino imwe neimwe. Nekugadzirisa kweganda, eczema, dermatitis, kubvisa kusvetwa uye kutsamwa kunoshambidza kushambidzira. Melon, pamwe chete nemakristi, inodzwa mukushambidza nechitonho chema 38-40 degrees, yakabvumirwa kunyura kwemaminitsi gumi, nzira ye 5-7 nzira.
Asi izvi zvose zvinobatsira ndevhuti yakakora. Ndingasarudza sei? Kuti uite izvi, unofanirwa kuyeuka mazano mashoma uye anobatsira. Iyo vhuoni yaunosarudza inofanira kuva isina tsvina uye kuputika. Zvakakoshawo kurega michero yakave yakatemwa, nokuti hapana munhu anogona kugonesa banga rakasviba, uye mutengesi haasati aine maoko akachena zvakakwana. Kutenga michero yakakanganiswa kana kuti yakaomeswa, iwe unowedzera utano hwako, sepamusoro penzvimbo yekukuvadza kunogona kuwedzera pathogenic mabhakitiriya - mapiritsi e salmonellosis uye botulism.
Paunosarudza vhiononi, svetera iyo. Unonzwa kunhuwa kunhuhwira here? Kana zvakadaro, ipapo chibereko chaibva. Mavhoni anopisa ane kunhuhwirira kwevanilla, pineapple uye kunyange mapeari. Kana chibereko chisina kunhuwa kana kuti kunhuwira kwemadhine, ipapo pasina mubvunzo unoisa parutivi - muzinga hauna kuibva. Izvo zvinokosha kuti ucherechedze nguva iyo pahupamhi hwehutano hwemhepo tsvina yepamusoro inogona kuwedzerwa. Nokudaro, muzhizha pane zuva rinopisa kusarudza vhuni rakachenesa zviri nyore zvikuru pamusika kupfuura mune imwe nzvimbo yakanakira.
Pane imwe chinyorwa chiduku chekuti ungasarudza sei chikafu chinonaka. Slap chikoro chako pamusoro pevhuni - kana ruzha rwuri matsi, ipapo muzinga unenge wakaibva, kana uine ruzha, zvino chibereko hachina kukura. Kunyange yevhenekoni inogona kunzwa nhanho yemaruva, kune vanhuwo zvavo inonzi "mhuno". Inofanira kunge iri nyore nyore. Asi kana yakanyanyisa, zvino chibereko chacho chinopfuura, uye kana chakasimba, hachiwaniki.
Kana zvose zviri pamusoro apa zvave zvichibudirira, edza kufambisa maronta peel nemucheto wechipikiri. Kana iwe wakanyatsogona kutora chibereko, uye nyama yemumvuri wegreenish yakaratidzwa pachena, zvino iva nechokwadi chokuti iwe ungasarudza mhete yakasvibira, inonaka uye yakasviba.
Iwe unofanirwawo kufunga pane iwe unotenga mavononi. Mumwaka wacho, "chibereko chezuva" chinotengeswa kwose kwose, asi hazvibvumirwi kutenga mumatende "mavhenekeri" pedyo nemigwagwa uye pamigwagwa yemugwagwa mukuru, nokuti muzinga wacho unogadzirwa chaizvo uye unobata zvakagadzirwa nesimbi yakawanda inouya nemotokari.
Zvakanakisisa kutenga mavhengi mumisika kana muzvitoro umo maitiro ehutano chaiwo anotarisa mamiriro ezvinhu. Yeuka kuti maererano nemitemo yebhizimisi, mavheekoni anofanira kunge ari pamapallets, kwete pasi, uye mutengesi anofanira kunge ane kodzero yekutengeserana uye zvikwereti zvekuraira mairabato.
Jam, jam, jam, compote, michero yakagadzirwa, marmalade, michero yakaomeswa - iyo ndiyo yose yakasiyana-siyana yezvokudya zvinogona kuitwa kubva mumucheka.
Asi vanoda mavheni vanofanira kuyeuka mazano mashomanana. Usasanganise melon nemishonga yemazi, uye unwe mvura inotonhorera mushure mekushandisa kwayo. Uyewo, vhuni uye doro hazvishandisi zvakanaka, unoisa pangozi kukuvadza dumbu rako. Melon inobatwa sechinhu chakaparadzana, saka usaisanganise nechinhu chipi nechipi. Ndizvozvo, mukaka weThai, iyo inobatsira iyo inokusimbisa nesimba rezhizha!