Waini ine mazambiringa ane nhamba yakawanda yezvinhu zvinokosha: zinc, potasium, mavitamini, calcium, tannin uye minerals, uyewo michero shuga. Polyphenols detoxify radicals pasina yakawanda mumutumbi wedu. Iwaini yewaini inenge ine nhamba yakakura yezviyo zvinobatsira.
Kuumbwa kwemahara radicals mumuviri wemunhu kunobatsira kuti zuva rive, maitiro ezvakatipoteredza, utsi hwefodya uye kushungurudzika. Izvozvi zvinokonzera kusvibiswa kwecholesterol, iyo inotungamirira kukuvadza kumadziro emisvi yeropa, kuderedza kwavo. Somugumisiro, kubuda kweropa kusvika muuropi nemoyo zvakanyanya kuipa, izvo zvinoputika nehutano hwepfungwa. Kuberekwa kwemasero akakuvadzwa nemararamiro akasununguka kunoderera, uye mitsva ichangobva kubuda inopera nokukurumidza. Ichi ndicho chimwe chezvikonzero zvekukwegura nokukurumidza kwemuviri womunhu. Saizvozvowo, radicals rusununguko inogona kukonzera kuumbwa kwemaronda akaipa.
Mukugadzirwa kwewaini pamapfupa uye peel yemadhiro, polyphenols ne antioxidant dzimba dzinosunungurwa. Zvinhu zvakadaro, kupinda mumutumbi wemunhu, zvinotadzisa kuwandisa kwehuwandu hwemasimba, izvo zvinoita kuti kusimbise masvingo emidziyo yeropa, kuwedzera kushandiswa kweropa, uye kunodzivirira kuumbwa kweropa. Izvi zvinotungamirira pakuvandudza nekuvandudzwa kwemuviri, kuwedzerwa kwehupenyu. Zvakakosha kuziva kuti kushandiswa kwewaini shoma kunoderedza kufa nekuda kwekugadzikana kwekodoni ne15-60%, uye kunoderedzawo ngozi yekenza. Waini tsvuku inogona kukanganisa kukura kweukama, kenza yeprotate, kenza uye kenza yemazamu. Kukuvadza kubva kune imwe cigareti inoputa kunobhadharwa magirazi maviri ewaini tsvuku.
Kusarudzwa kwewaini yewaini inorapwa.
Zvimwe zvinobatsira hausi waini yakachena, asi waini tsvuku. Ichokwadi ndechokuti paunenge waita waini yakachena mushure mekudzikisa jisi, ganda remuzambiringa rinobviswa. Paunenge uchiita waini tsvuku, mazambiringa aibva ose anoshandiswa, anogonesa kuchengeta mamwe mapephenols. Inofungidzirwa kuti antioxidant inoita vitamini E inowanikwa ka20 pane iyo yewaini tsvuku.
Pamusana pemagetsi ayo antiviral and antiviral properties, waini inogona kuita pane tubercular netsvimbo, chilera embryo, uyewo kuparadza zvirwere zvakasiyana-siyana (herpes, poliomyelitis). Kurapa newaini kunoderedza ngozi yehosha. Nezvirwere zvehutachiona zvakanyanya, chirwere, kuputika kwemapapu, zvinokurudzirwa kutora rimwe girazi rewaini inopisa tsvuku usiku, kuwedzera uchi kana shuga.
Uyezve, waini inogona kudanwa kuti munyoro wenyama. Champagne, muscat waini uye high-calorie waini inoderedza kuora mwoyo uye kudzorera simba. Girasi remazambiringa rinokurudzira kurara kwakadzikama uye kunoshanda pamuviri womunhu hakuna chairo kupfuura mapiritsi akarara.
Kuumbwa kwewaini kunosanganisira zvinhu zvinokurudzira kuchengetedzwa kwebivha uye kuchengetedzwa kwegungwa. Waini inokurudzira kugadzirisa kudya kwemafuta, uye inobatsirawo kuchengetedza gastric juice uye salivation panguva yekudya.
White wine wine inobatsira ne pyelonephritis uye cystitis pamusana pezvinhu zvayo zvinotyisa. Tsvuku tsvina waini inokurudzira kuburitsa kweyeroonuclides uye chepfu, pamwe nekuwedzera muviri wechirwere. Dhafurafurafuraini yewaini inobatsira mune iron inoshaya anemia. Waini tsvuku ndeyokudzivirira arthritis.
Masayendisiti akacherechedza kuti kushandiswa kwemaitiro maduku ewaini mazambiringa kunononoka uye kunodzivirira kufambiswa kwezvirwere zvePasinson neAlzheimer. Uyewo, waini inopedza kuchembera kwemuviri.
Dosage.
Ndezvipi zvakakosha kutora waini pasina kukuvadza utano hwako? Mamiriro makuru ndiwo nguva dzose uye kuenzanisa kwekutora ichi chinwiwa. Zuva rakakurudzirwa kuti isanwa mairi 300 magamu ewaini nesimba re12 0 , rinoenderana nemagamu makumi matatu emadoro. Pazororo, muyero unogona kuwedzerwa negirazi dzegirazi, dzakapa mukana wakanaka. Ichi chiyero chewaini chinoshandiswa chinoratidzirwa kuvanhu, zvevakadzi chiyero chewaini chinopedzwa chinofanira kuderedzwa nehafu. Kushandiswa kwemaseroji maviri ewaini pazuva kunoderedza ngozi yehutano hwepfungwa ne 35%. Vanhu vanoshungurudza waini, pamwe chete nevaya vasinganwi zvachose, vari pangozi. Kushandiswa kwewaini muhuwandu kunokonzera kudhakwa, uye doro rinodhaka mumutumbi rinobudisa rusununguko rusununguko.
Nzira yekuziva nayo kunaka kwewaini.
Zvinofanira kuonekwa kuti kurapa kwewaini yehutano nehukuru kunobvumira kuti ushandise chete waini yakabudiswa zvakanaka. Sarudza unhu hwewaini inogona kunge iri pahuturo: ruzivo rwepamusoro uye zvakanyanya kunyanya, kunaka kwewaini kwakakwirira. Zvinyorwa zvinonyanya kushandiswa pamashoko acho ndeye ruzivo pamusoro pekirasi uye mavambo ewaini, kero yemuiti uye zuva rokubudiswa. Iyo yakasimba yakagadziriswa yeiyo, iyo yakanyanya kunaka iyo waini. Kana iwe ukashandisa zvinopfuura zvitatu mavara paunenge uchigadzira waini isingazivikanwe iwe, iwe unofanira kukaramba kutenga chinhu chakadaro. Chibvumirano chakanaka chehutano hwewaini ndiko kuwanikwa kwemarari pamutauro, asi chiratidzo chechiratidzo ichocho chinogona kutaura pamusoro pezvakakodzera zvekunwa mugore rekupa mutambo uyu.
Contraindications yewaini therapy.
Kufanana nemishonga ipi neipi, chirwere chewaini chekunaka uye hutano huzhinji hwemuviri hahusi hwemunhu wose. Eniotherapy inopesana nevechidiki vari pasi pezera remakore makumi maviri, vakadzi vane pamuviri nevarume vanotambura nekudhakwa. Paunenge uchishandisa mishonga yemishonga, hazvikurudzirwi kutora waini, sezvo kushandiswa kwechirwere newaini kunogona kutungamirira kune zvakasiyana. Vanhu vane zvirwere zvekugadzirisa chirwere, pancreas, chiropa, itsvo uye urinary tract, prostate uye vane chirwere chekufa havafaniri kutora waini zvachose. Nyanzvi dzeAmerica dzinoziva kuti doro rinopesana nevakadzi vane hutoro hwakakosha hwekenza yepamu.