- mvura inodziya - 1/3 Glass (refueling)
- uchi (kana agave syrup) - 3 Art. spoons (kupfeka)
- garlic sauce chili - 3 st. spoons (kupfeka)
- soy sauce - 1 st. spoon (kupfeka)
- yakasimwa lime juice - 1/4 Girazi (2 limes) kupfeka)
- munyu - 1/4 maaspuni (kupfeka)
- tofu - 360 Grams
- soy muto - 2 maspuniki
- kutakura mutsvuku wejisi neodles - 1 kipande (240 g)
- chiyero cucumber - 1 chikamu
- tsvuku tsvuku tsvuku - 1/2 mukombe
- bhuru duku shoma - 1 pande
- karoti - 1/3 Makapu
- mintji mashizha - 1/4 Makapu
- mahwendefa - 1/4 Girazi (gremolata)
- mint - 3 zvinhu. spoons (gremolata)
1. Kuita muto, kusanganisa zvose zvishandiso pamwe chete. Ita zvakasarudzwa. 2. Gadzira zvakakwana cucumber, bell pepper uye anyanisi. Fukisa karoti uye minda mashizha. Tofu akacheka mativi masere akaenzana, ezvo akadzichera kuva katatu marefu. Isai the tofu mune rimwe denga pane imwe huru uye muduruke mapeji 6 ekuzadza. Uyewo taurai tofu nemaspuni 2 e soy sauce. Marinate tofu apo iwe uri kubika zvimwe zvigadzirwa. 3. Gadzirira rice neodles maererano nemirayiridzo - svetesa mvura, gadzirisa moto uye gadzira zvinyuchi zvemaawa anenge masere. Mushure mokubika, bvisa makodhi mu-colander uye musuke pasi pemvura inotonhora kwemaminiti 1, kusvikira yazara zvachose. Ita zvakasarudzwa. 4. Wedzerai mimwe miriwo uye mint mashizha kumasodhu. Isa maoko. 5. Wedzera refueling uye mix. Isa mufiriji. 6. Kubika gremolate, kusanidza mhete neminwe yakakoswa mumudziyo muduku. 7. Gadzira chidimbu chesimbi yakasungirwa kana grill pane pakati pekupisa. Fwanya pani namafuta. Fry the tofu kune rumwe rutivi kwemaminitsi matatu kusvika ku4. Dzorerai zvakasara kuti tofu apfeke mu saladhi. 8. Isa zviduku nemiriwo pahote, wedzera zvishoma zvishoma zve tofu uye usasvike ne gremolata. Shandira saladi nemataundi eirimu uye uwedzere garlic chikau muto.
Kushumira: 6