Chicken ne zucchini muto

Kutanga, tinocheka zucchini muhomwe dzindori. Edzai kunya garlic. Zvisungo:

• Mazamu ehuchi (zvikwata) - 4 zvidimbu
• Tsukini - 2 zvidimbu
• Garlic - 4 Manzwi
• Olive mafuta - 3 zvinhu. spoons
• Munyu, tsvuku tsvuku - - Kutora

Mirayiridzo

Kutanga, tinocheka zucchini muhomwe dzindori. Edzai kunya garlic. Muchikwata tinopisa mafuta emaorivhi. Kweminiti imwe chete, fry garlic panopisa kupisa, zvino wedzera zucchini uye fry kwemaminitsi matatu. Zvadaro wirai miriwo ine magirazi maviri emvura inopisa, isa mvura kumota, kuderedza kupisa uye kubika kune imwe maminitsi mana. Halfu yemiriwo inodururirwa muhari ye blender pamwe nemucheka uye yakapwanyika kuti iwirirane. Iyo inoguma yakawanda inodururirwa mumiti yakasara, yakavhenganiswa - uye zvose, zucchini muto yakagadzirira. Chicken fillet Fry in olive oil. Inenge 4-5 maminitsi kune rumwe rutivi - ipapo nyama ichagadzirira, asi isati yakanyanyisa. Paridzai yakakangwa chicken fillet pachiganda uye muduruke muchoce we zucchini. The dish is ready :)

Kushumira: 3-4