Kwenguva yakareba, wekare-mutevedzeri weboka re "Brilliant" Olga Orlova akaedza kusashambadzira hupenyu hwake hwega. Muna 2000, akaroora bhizinesi Alexander Karmanov, uyo akaberekera mwanakomana waAtyom. Imba yavo yakagara kwemakore mana bedzi, uye mushure mezvozvo Orlova vakangoerekana vanyangarika kubva mumaonero evanyori venyika.
Pakutanga kwegore rino, muimbi wacho akazviita zvakare kutaura. Akave akabatana nemhepo inopesana nefoni "Dom-2" uye zvino inowanzove yakagadzikana nguva dzose pane terevhizheni. Vateereri vakakonikana kukundikana kutarisa maitiro akanaka kwazvo emutambo, uyo gore rino ari kugadzirira kupemberera zuva rekuzvarwa kwake makumi mana. Iye achiri muduku uye akakodzera, akashandura gadziro rake uye ari kuda kuroora zvakare. Chii chakavanzika chaOriga Orlova kunaka uye huduku?
Nheyo dzemitemo yekudya kunovaka muviri Olga Orlova
Olga haasi mutsigiri wezvokudya uye mukudya kwake anoedza kutevedzera mutemo mukuru - zvinhu zvose zvakanaka mukuenzanisa. Kana iye akanzwa kuti anotanga kudzoka, pakarepo anogadzirisa chikamu chemugove uye anoramba zvachose furawa, kusvuta, mumakedheni uye akachekwa. Pazuva iro anonwa mvura yakawanda, anenge matatu kana mana mana, achitanga mangwanani acho negirazi remvura inodziya nemononi pasimba risina chinhu. Olga anodya kanomwe pazuva, anokwanisa kusiya mabiko, asi kwete kubva kudya. Kudya kwekupedzisira - kwemaawa mana dosna. Nekudya uku, haaine matambudziko nekuve akawandisa, uye anozvidira achiratidzira vateveri vake chimiro chakakwikwidza mumabhishi egungwa.
Mutsva we "vitamini bhomba" kubva kuOlga Orlova
Kuchengetedza maitiro akanaka kunobatsira smoothies neminopinashi, iyo mukazikadzi anonyanya kuda uye anofunga chaiyo "vitamini bhomba." Takatarisa pamusana pekudya kwemashiripiti kubva kwaari mu Instagram.
Kuti ugadzire, unoda kusanganisa maoko maviri esipinashi, mazamu maviri ewainiro, maapuro ane ruvara, cucumber, 150 gramu eine pineapple itsva, boka reparsley uye 350 gm emaminera emvura asina gasi mu blender. Pamusanganiswa, iwe unogona kuwedzera tsanga yemango. Iko kunwa hakungobatsiri kutapudza uremu, asi iyo ingirove yegorovheni yevithamini uye inobatsira micheele.