Utano hwakanaka hwehupenyu

Kazhinji pamagumo echando, apo dema uye machena peteti yezvisikwa zvinotyisa, misangano nemabasa ekugadzira zvinhu zvinobatsira. Zvibvunze kuti chii chichaita kuti iwe ufare uye upe holide: kuenda kumumyuziyamu, unyanzvi hunoonekwa kana unoshanyira antique salon, zviratidzo zvinotengesa zvishongo, mapuroti, kunakidzwa nemanzwiro kubva pakufungisisa maitiro akanaka. Nguva kuverenga: kubata nezvido - 2 maminitsi. Tungamira mararamiro ane hutano, uye iwe uchabudirira!
Tsanangura kutarisira cystitis
February naizvozvo zuva rinonyangadza, zvino zavyuzhit. Kana iwe usina kumbofungisisa nemapfekete, tora mazaya uye uwane kupisa kwechirwere, usadzokorora kurapwa.
Hatsva inoshandiswa "breed" chai "kubva kufartara uye chamomile inoshanda. Munda bhizai unzip, peta muhomwe yeganda uye uise bhegi pasi pemudumbu usiku.

Ndinotenda chiropa
Munguva yose yechando, chiropa chako chakabatsira muviri kuramba zvirwere. Mubatsire kubvisa kukanganiswa kwakawedzerwa, kutungamirira mararamiro akanaka. Ikoko yakasvibirira yakasvibirira mu saladi isina makisi emuviri uye black radish juice neuchi, thanks to choline, sulphurous mafuta anokosha uye ascorbic acid inovandudza basa rechiropa. Nguva kuverenga: cherechedza maitiro akanaka - 2 maminitsi.
MunaFebruary, inonyanya kushanda ndiyo simba remvura. Cherechedza kudzivirirwa kwezvirwere izvi, iva muroyi.
Gore Idzva rinopikira kubudirira uye kubudirira. Zvisinei, iwe haufaniri kusununguka. Kuita kuti hutano hwakanaka husati huchipinda mumba mako chete, asiwo hwakagara mairi kwenguva yakareba, dzidza kudzivirira maadhidhi - zvinhu zvinokudzwa izvo zvine simba rekudzivirira kune zvinetso zvakashata. Kuverenga kwemazuva: kuwana nzvimbo yekuchengetedza - 2 maminitsi.
Zvinonyanya zvikamu zviviri - Pasi, iyo inofananidzwa nemuchena, uye Mvura, iyo inofananidzwa nemusi kana bhuruu. Rimwe remavara aya rinodiwa mukati meimba yako.

Inoda simba rinokosha kubva kune ginger
Mafuta anokosha uye zvinhu zvakashata zvinopisa, zvichipa midzi ye ginger iyo inonhuwira yakasvibirira, inoita chikafu chekutanga chekudya zvinofadza. Asi iyi haisi simba rake guru. Mishonga yekumabvazuva inokurudzira midzi yakaomeswa ye ginger, yakabikwa neiyi se expectorant, anesthetic, cholera zvinoreva kutonhora. Kuenzanisa kwemaawa: siyai mishonga yekurapa kuti ipe - 2 maminitsi.
Unoyeuka here kuti mumwe we heroines wefilimu yaErarar Ryazanov ye "Office Romance" yakadzidzisa sei chikadzi? Icho chinotarisa kuti kana iwe ukatevera zvose zvayo mazano, mutumbi uri munzira yakadaro iyo iyo nzvimbo yekubwinya uye simba centre inosanganiswa pane imwe nzvimbo-muhara yekunyepedzera. Uye izvi zvakanyatsonaka. Kutenda neizvi, nzvimbo yehudyu inotanga, iyo inonyanya kusimbisa metabolism, inowanzoisa kupararira kweropa. Kuenzanisa kwemazuva: tanga kunyatsonzwisisa ruzivo rwemuenzaniso - 2 maminitsi. MunaFebruary, zvakanakisisa kupfekedza mumucheka mutsvuku, bhuruu kana ruvara.

Bhuvhuro mwedzi wekupedzisira wechando , uye zvinokosha zvikuru kuti unozviwana sei, uye unoonga mazaya ekukupa mazororo egore Idzva uye chikwata chakachena chechando kunze kwewindo. Mwedzi uno haugamuchirwi kuronga marefu marefu kana kufamba, kunyanya kudivi rekuchengetedza. Nokuti munguva ino kune mikana yakakwirira kwazvo yezvipembenene zvechando mumakomo nemafara. Nokudaro, zvakanakisisa kuti uwane teji inopisa, zviputire mumucheka wakachena uye unofadza uye utange zuva rako nekuona zvaunofarira zveTV. Zvose izvi zvichachinja hutano hwako muzhizha uye mutambo. Uye izvi zvinonzi kufara kwakanaka uye mararamiro akanaka.
Munguva pfupi irima richauya uye zvinhu zvose zvichawira munzvimbo. Nguva dzakasiyana-siyana dziri kuuya, uye usatsamwiswa kuti munguva yechando hauna nguva yekugara kumba kwako, kuti ungadzoka sei zvakare.