Kubvira panguva yekare tinoziva kuti michina yeuchi inobatsira uye inorapa. Uchi hunoshandiswa kwete chete mumishonga yevanhu, asiwo mune mushonga wemazuva ano. Inomutsa masimba ezvirwere uye inopa muviri simba. Hippocrates yakashandiswa zvikuru mukurapa uye akarayira munhu wese kuti atore iyo zuva nezuva. Uye vanachiremba vechiJapan vanowanzofunga uchi kuti ave mambo wezvinhu zvose.
Munguva dzekare, vanhu vaitsvaka uchi hwemusango, vakanga vasina matambudziko ne-vascular system, masangano uye vakararama kwenguva yakareba. Izvi zvaive nokuti vakange vari nyuchi dzose. Icho chinotarisa kuti nyuchi dziri mishonga inoshamisa. Nekubatsira kwake vakabata hutano, zvirwere zvemwoyo musungo, nervous system uye marudzi akasiyana-siyana ekuputika.
Propolis inoshandiswa zvakanyanya muzvipfeko nemishonga. Inobata maronda, kupisa, frostbite, pulmonary tuberculosis, kurwadziwa kwehuro, mucous membrane yomuromo, inowanikwa kune kamuti yemanyoko.
Nenyuchi dzinodyisa porozi ine ma-multivitamines, mapuroteni, mineral salts, kukura zvinhu, mahomoni nemafuta. Vapristi, chirwere chepanyama uye utera zvinokurudzirwa kushandisa mushonga.
Zvaunoda kuziva pamusoro pehuchi
Flower uchi ndiyo yakakurumbira. Kunyanya kufarirwa kune marudzi akadaro seacacia, mustard, sunflower, lime, sweet, cotton uye buckwheat. Kukura kwenyuchi dzinobva apo nyuchi dzinounganidza mapepa dzinoenderana nezita reuchi. Vanhu vanokoshesa zvakasiyana-siyana, asi mhando dzakasviba dzakazara nemaminerari zvinhu.
Muhuchi chero hupi mune zvinhu zvinenge makumi matanhatu zvakasiyana. Iyo huru ndeye fructose uye glucose. Mune magiramu 100 emuuchi ane 335 makori. Uchi inokurumidza kuwedzera metabolism.
Honey kuchengetwa
Kuchengeta uchi uchiedza zvakakosha hazvidiwi. Hazviperi. Muchiitiko chechidimbu chingaita, chirongo cheuchi chinofanira kuiswa mumvura inopisa, uye chichavazve chemvura.
Kana hunyoro hwemhepo hukakwirira, huchi hunogona kuoma, saka huchengetedze zviri nani panzvimbo yakaoma mubhodhoro regirazi kana ndiro dzakagadzirwa neA aspen, poplar, alder kana linden. Kana ibha ichibva pamuoki, saka uchi hunogona kumira. Usachengetedza uchi muaruminium kana mabhanji emakungwa.
Zvinodhaka zvinodhaka
Kuunza muviri kunobatsira, panguva yaunogona kudya 100-150 gm euchi. Kuita kuti zvive zviri nani kudyiwa zvakakosha kuidya maawa mashomanana vasati vadya kana maawa matatu mushure mekunge. Kushandiswa kwaro neti, mukaka uye mvura inodziya kunobatsira zvikuru.
Vana vanofanirwa kupa huchi nemichero, tei kana peji. Kune vana, zvakakwana kudya zvingwa zviviri pazuva.
Ndiani asingashandisi
Vamwe vanhu vanokonzerwa nehuchi uye, mushure mekudya, zvinogona kunge zvichiita, kuora musoro, kumhanya nemhino uye kuora kwepamuviri. Nokudaro, havakwanisi kudya uchi pane chero. Vanhu vanotambura nechirwere cheshuga mellitus vangatora mishonga zvishoma, asi musati maita kudaro, bvunza chiremba kuti muwane mazano.
Uchi sechipatara
Uchi mishonga yemasikirwo inobata mapurogiramu akasiyana-siyana emakemikari, microelements, maminera uye mavitamini zvakanyatsogadzirwa. Vanokwanisa kuporesa maronda uye kuuraya mikoko yakasiyana-siyana.
Nezvironda, uchi huwedzerwa ku decoctions uye nemiti yemiriwo.
Mamwe mapeji ane uchi hunogadzikana iwe unogona kugadzirira iwe:
- Mafuta ekuporesa maronda uye maronda anogara kwenguva refu. 20 g emafuta ehove, 80 g uchi uye 3 g xerobe. Kuchengeta ronda racho nebhanhire.
- Kurapa mavanga, kukwiwa kwemvura yakaoma yakasvibirira inodururwa nemvura yakatsvaira uye kunomira kwehafu yeawa, kuoma uye kuisa spoonful uchi. Inobatsirawo kunwa 2 tablespoons hafu yeawa tisati tadya neyazvezheludka.
- Kuti upore mavanga, vhura 50 gramu eucalyptus mashizha 0.5 lvoda uye shandisa maminitsi makumi mana, kuoma uye kuisa 2 maspuniki euchi. Kuchengetedza pamaronda.
- Brew a spoonful of chamomile maruva mugirazi remvura inopisa, kana ichibvarura uye kuwedzera hafu yezvipukanana zveuchi. Gurisa nehuro, stomatitis, muromo unogona kushandiswa mu enemas.
Chiitiko cheuchi pane pancreatic tract
Uchi hunova nemigumisiro yakanaka mubasa rematumbo. Inoshanda sechinhu chakareruka. Idya 70-100 gm kuburikidza nekuipedza mumvura.
- Kurapa gastritis, chipuni chehuchi chinofanira kuputirwa mumusana uye kudya 2 maawa asati adya kwemwedzi miviri.
- Kurapa nduru, chiropa uye spleen zvinoda girazi rejusi radish juice negirazi yeuchi uye inotora hafu yegirazi katatu pazuva.
Icho chiitiko cheuchi kuburikidza nekuchinjana kwezvinhu
Nekuneta kwemuviri, uchi hunongodiwa. Mapapiro mazhinji, anobatsira kubata chirwere chetachiona, apo muviri unoda kuwedzerwa kudya kunovaka muviri.
- Svetera mazai eloe, squeeze juice. Iwe unoda 250 g yemusi + yakafanana uchi uye 350 g yewaini.Kumirira kwemazuva mana panzvimbo yemafu pane utsi hwe 5-8 degrees. Inwa 1 lozhetrisidy zuva nezuva kwehafu yeawa musati wadya.
- 10 g uchi muhofu, uwedzere zana 100 g (cream), zvakanyanya smaltz, 15 gramu yealoe juisi uye 100 g yekocoa. Kaviri pazuva unotora 1 spoonful yemukaka unopisa.
Kutora uchi, iwe uchakurumidza kuunza muviri wako zvakarongeka. Isu tose tinotapira, uye patinenge tichidya, tinoda kuzvidzivirira. Asi uchi anogona kutora sweets, zvingwa uye zviyo.
Kushandisa mapuropa akareruka akadaro, haugone kushaya uremu chete, asiwo kuvandudza hutano hwako.