- Onion - 4 zvidimbu
- Tilapia fillets - 7 pieces
- Munyu, pepper - - Kutora
- Cream 20% - 150 Gramu
- Chingwa - 100 Gramu
- Mazai - 3 zvidimbu
- Cheese grated - 2 Art. spoons
- Mafuta anomera - 20 Milliliters
- Jisi remuti - 2 zvinhu. spoons
Isu tinonyatsoshandisa tereyi nemafuta emichero, iise pairi imwechete yeeiii yakagadzirwa muzvindori zvidete. Mutsara weTilapia unonyanya kuiswa paonisi. Solim, pepper uye uduruke cream. Chingwa chinoputsika mukati mechipfuva nerubatsiro rwepurogiramu. Edzai zvishoma mazai 3 (inogona kunge iri mumushandisi, asi zvingwa zvechingwa zvinofanira kunge zvakatorwa kare). Sakanidza chingwa chinoputika neza rakarohwa. Wedzera chekisi yakagadzirwa kune musanganiswa, isanganise uye igoiparadzanise mucheka mutsvuku pamusoro pemafuta edu ehove. Tsvina musoro nemafuta emiti uye jisi remuori, woisa ndiro yekubikira muchoto, yatopisa kusvika kune madigiri 200. Tinobika kwemaminitsi 25-30. Bon appetit!
Kushumira: 7-8