Sarimoni yakakanyiwa

Isai salmon fillet mukapu kadiki. Fungidza pamwe chete zvese zvezvigadzirwa uye choro Ingredients:

• Salmon fillet - 910 Gramu
• Mafuta emichero - 120 milliliters
• Jisi remuti - 120 milliliters
• Green eiii - zvidimbu 5
• Parsley - 10 Gramu
• Rosemary - 8 Grams
• Munyu, pepper - 3 Gram (kuravira)

Mirayiridzo

Isai salmon fillet mukapu kadiki. Fungidza pamwe chete zvese zvezvigadzirwa uye sangana zvakanaka. Isai pfumbamwe 1/4 kapu yekudiridza iyo yakagadzirwa, uye dururirai pane imwe salmon. Kuvhara uye refrigerate kwemaminitsi makumi matatu. Zvinyoro zvinyorovesa mvura, uchisiya marinade. Fry the salmon pamusoro pemhepo inopisa, ganda pasi, kwemaminitsi gumi nemashanu kana kusvika zvikasa zvehove hazvishamisi nyore nyore neforogo. Dururirai marinade yakagadzirirwa uye mushumire.

Kushumira: 4