Nzira dzakanakisisa dzekuchengetedza hutano dzakasikwa kubva kune zvisikwa zvezvisikwa. Kana iwe ukanyora mishonga yakakosha yeganda, ipapo ichava runyora rwezvirimwa zvinozivikanwa. Iyo inonyanya kuzivikanwa mu cosmetology ndiyo mishonga yedu isiri nyore: mushonga, amai-uye-nhanzvadzi, linden, St. John's wort. Uyewo nyanzvi, yarrow, marigold, dandelion uye chamomile. Vanozivikanwa sevakatovonekwa kuti zvinhu zvakasvibirira zvezviputi uye zvinoshandiswa uye zvinoshandiswa kugadzirisa pamutsipa uye nechiso, nekushambidza nekushamba. Kana ganda rinopisa, rine dambudziko richave risina kukwana kudengenyeka kwemishonga inoratidzira veronica, michero uye mashizha emukati mutsvuku, mubhedha, verbena.
Mishonga yeganda runako
Anti-inflammatory properties vane dandelion, plantain, calendula, chamomile. Kuchenesa ganda rezvisikwa uye mazera emakore, kunaka kwemishonga yakadai semarigolds, strawberries, red currants, parsley, masks uye infusions nemashizha matsva achaenderana. Musanganiswa we dandelion uye parsley juice inogona kubvisa tsvina paganda, mushure mokunge ruvara ruchave rwakanaka uye rutsva. Nheyo ye dandelion stems inogona kubviswa uye kushambidzwa mangwanani oga oga, uye ipapo kusviba kunopera zvisinganzwisisiki, chiso chichava chakachena. Mu dandelion, zvikamu zvose zvemuti zvinorapa. Inogona kushandiswa mumhando yemarths, tinctures uye infusions nezvinetso zvakasiyana zvemuviri uye ganda.
Nokushandisa mukati
Iwe haugoni kufuratira kuvhiringidzika uye teas pamishonga yekunwa. Zvinonyatsozivikanwa kuti chero chirwere chinoratidzika pane chiso, saka kutariswa kweganda kunotanga nekudzoka kwomuviri. Teas pamishonga, inobatsira uye inonaka. Kazhinji kazhinji aya ndiwo mashizha ane diuretic and laxative effect, anonatsa matumbo, midziyo kubva muhupfu uye chepfu. Kubvisa kuwedzera kwekurema, kuvandudza ganda, izvi ndizvo zvinogutsa. Mu pharmacy iwe unogona kutenga mari yakagadzirirwa yakagadzirirwa uye teas, asi vanhu vazhinji vanozviwanira mari yavo, zvakanaka. Asi zviri nani kutenga herbs mu pharmacy pamapuraji, uye kwete kutora zvimedu mumugwagwa.
Ganda rinofanira kuve rakakodzera uye rinogara richichengetwa, zvino richaramba rakaoma, rakachena uye ridiki. Mukuchengetedzwa kunoreva kudzivirirwa kubva kune dzimwe nhuro dzekunze, kudya uye kuchenesa (kushamba). Neganda rakasviba uye rakaoma nekugeza, unofanirwa kushandisa sese mafuta mazuva maviri. Nekuwedzerwa kwakaoma, kushamba nemishonga yekumwa, iyo yakagadzirirwa kubva kune zvibereko zve hawthorn, uswa wesango violet, linden maruva, mashizha eminiti, birch.
Neganda rakakombama, kune hutano hwakanaka hweuswa huri hutatu hwekuenzanisa, calendula maruva, chamomile yemakemile, mashizha emashizha. Izvi zvinomera zvinoshandiswa uye zvinokonzera utano uye zvinoshanda kumutsipa unopera uye ganda.
Ganda rinowanzo kana rakaoma rinoda toning, mafuta, kunyorera, masks anovaka. Kuchengetedza kusununguka uye kutsva kweganda kunogona kuva, kana iwe ukagadzira masikisi nemajikiji e hawthorn, strawberries, raspberries, michero - peaches, maapuro, mapeari, apricots. Pamusana peganda rinoshandiswa uye rakaoma shandisa miriwo - makango, dzungu, kabichi. Chiso chekutanga, unoda kuisa gruel kubva kumichero, mazairo kana miriwo.
Kubva pane kushanda zvakanyanya pasi pemeso kuchabatsira mishonga yemishonga. Rubatsiro rwakanaka runodyiwa parsley kana rwuri kushandiswa kwemaminitsi gumi kumakumbo emafudzi.
Neganda rine mafuta, unofanirwa kushandisa infusions kubva pauswa we lung lung, chikara, gavakava, linden maruva, chamomile, calendula, amai nemadzimai ekutanga. Kwem 400 ml wemvura yakabikwa, tora 2 maspuniki ezvigadzirwa zvevhu, tsanidza, firiji uye gurusa ganda rechiso kana kushandiswa kushamba.
Miti yose inobatsira ganda uye mudumbu, unofaniri kuzvitarisira iwe uye izvi zvichabatsira mashizha emasikirwo.