Nut butter inowanikwa kune rimwe boka rezvirimwa zvemafuta. Kuumbwa kwemafuta kunowedzera mavitamini nemaminera, zvinobatsira muviri wedu. Puroteni muhazelnut bhinzi yakawanda seyenyama, asi kusiyana kukuru pakati payo ndechokuti mapuroteni emafuta anochera nyore nyore uye anokurumidza.
Uyewo, kubwinya kwayo kwakanaka kwemafuta kunokonzerwa nehuwandu hwemafuta ane mafuta. Nguva dzose kushandiswa kwemafuta kunoderedza ngozi yemwoyo uye zvirwere zvevascular zvinopfuura 50%.
Hazelnut mafuta: kuumbwa
Mafuta ane 94% ye polyunsaturated mafuta acids: oleic, linoleic uye linolenic. Mune mamwe mafuta ezvitsuwa izvi boka rakadai remafuta aya acid iripo.
Mukuwedzera, kune vitamini B, vitamini C uye E, inokosha amino acid, mineral substances: calcium, phosphorus, magnesium, iron, cobalt, zinc uye sodium.
Yeuka kuti mafuta ehazelnut anonyatsopindira nemuviri, uye vitamini E inobatsira pa thymus gland, iyo inokonzerwa nekushanda kwakanaka kwemuviri wechirwere chemuviri.
Hazelnut mafuta: zvinobatsira zvinhu
Mafuta ane anti-inflammatory, regenerating, pound-healing healing effect. Saka, huzelnut mafuta inowanzoshandiswa nemishonga yemagariro uye isiri yemazuva uye cosmetology.
Mukuwedzera kune zvinhu zvakanyorwa pamusoro apa, zvinokonzerwa ne-astringent uye zvinokonzerwa nemafuta zvinoshandiswa munzvimbo idzi. Kushandiswa kwemafuta kunobatsira kubvisa tsvina, slags nemaronda kubva mumuviri, kuvandudza kushanda kwemukati uye chiropa.
Hazelnut mafuta (hazelnut) inoshandiswa pakurapa uye kudzivirira zvinangwa zvepfungwa uye zvirwere zvevascular, atherosclerosis nemhaka yepamusoro yepolisaturated fatty acids muzvakagadzirwa. Mineral zvinhu zvakadai se calcium, potasium uye sodium inowedzera mapfupa emapfupa uye inowedzera kuwedzerwa kweropa.
Izvo zvinhu zvehazelnut mafuta, kana zvashandiswa, zvinobudirira pakuchengetedza maonero, kuderedza basa rinoputika reuropi panguva yekurwadziwa kwechifo. Kuve vachiri kuyaruka, vakwegura, uyewo kune vemitambo inofanirwa kugadziriswa kwemaminerari zvinhu, mavitamini uye amino acids.
Mafuta ehezelnut (hazelnut): kushandiswa mu cosmetology
Kushandiswa kwemafuta e hazelnut mukugadzirwa nekugadzirwa kwezvipfeko zvakapararira. Inoshandiswa zvose mumhando yakachena uye mafuta-mazamu, kusanganisa muzvinyorwa zvezvizoro nemafuta anokosha epanyama.
Mafuta hazelnut anogona kugoverwa nemasikisi, shampoos, makiramu, mararamiro, lotions, tonics nezvimwe zvipfeko.
Hazelnut mafuta yakakosha pakurapa pamwe chete uye kunetseka mafuta emhando yeganda. Oiri inobatsira kuchenesa uye kusimbisa pores, kubvisa mazinya, kubata mababa nemabhesi.
Mukuwedzera, mafuta ehazelnut mafuta anobatsira pakuchengetedza ganda rakakomberedza maziso, pamwe nekurapwa kwemukati.
Mafuta hazelnut (hazelnut) anobatsira kubvisa migumisiro chero ipi zvayo kubva pamigumisiro ine utsinye yemhepo yakasviba: mhepo ine simba, mhepo, chando, izvo zvinotungamirira pakukwezva, kusuruvara nekudzikinura kweganda. Kushandiswa kwemafuta mumamiriro ezvinhu akadaro kunoshanda uye hazvikonzeri madhara.
Mafuta hazelnut anobatsira kubvisa wrinkles uye kudzivirira kubuda kwevatsva. Iyo ine simba rokuvandudza uye naizvozvo inoshandiswa zvakanyanya mukubika mapeji kumapirisa epamba uye masikisi.
Iyi mafuta yemiriwo inogona kushandiswa sekusikwa. Nekushandisa kwayo kwakagadzirika mune izvi, ganda remuviri rinowana kuchena, rinotarisa uye "pearamondi" rinoderera zvikuru. Kana iwe nguva uchiita masikisi ane hazelnut (hazelnut) mafuta, bvudzi rinowedzera uye rinowana maitiro akanaka.
Hazelnut mafuta: vanhu mapoka
Mafuta anokwanisa kushandiswa pamapadhi eminwe, zvose zviri mukati mawo, uye premixed iyo nedzimwe mafuta (1: 1) uye kuishambadza mucheka wechiso nemuviri.
Nokufamba kwemafuro, funganisa madonhe gumi nemaviri ehunzutini mafuta, madonhe 8 emafuta eesame uye madonhwe makumi mana e-calendula mafuta. Mu 2 tbsp. l. hwekugadzirwa kwakagadzirwa, wedzera madonhwe mashanu emafuta emuti wetii uye lavender. Itai musanganiswa wakawanikwa pamakumbo kusvikira wanyatsopinza.
Kuti uvandudze ruvara, iyo inotevera appliqué, yakagadzirirwa maererano nemirairo yevanhu, yakakodzera. Ita donho rimwe rehazelnut mafuta nemadonhwe maviri e-cypress, mafuta e-orange kana kuti spruce mafuta. Kuumbwa kunowanikwa pamunwe uye kushambadzira kwemafupa kunosvina mukati meganda rechiso.
Recipe pamusoro pemakwenzi
Rimwe puniki yefuta yehazelnut, madonhwe mashanu eucalyptus mafuta, madonhwe matatu emafuta emafuta, madonhwe maviri e-cypress mafuta. Isa kemhizha iyi zuva rega rega kuti uchenese ganda.
Mukuwedzera, huzelnut yemafuta inobatsira kubvisa dambudziko revascular "nyeredzi" pane chiso - couperose. Isai imwe teaspoon. Mafuta mahazelnuts ane madonhwe mashanu emon, lime kana mafuta epispress. Dropen mukugadzirisa uku mupukisi wekotoni uye shandisa kune nzvimbo dzakasarudzwa. Pashure pekushanda kwenguva refu, chigumisiro chichaonekwa.
Pamusoro pezvisikwa zveganda zvinowanzobatsira kushandura maskiti anotevera. Tora unyanzvi humwe. l. hazelnut mafuta, imwe tsp. ruvara, rimwe tart. l. iyo inwa yeii yeii, imwe nehafu. l. marred zviyo zvegorosi. Zvose zvikamu zvinosanganiswa uye, kuisa chiso, kusiya kwehafu yeawa. Pakuguma kwenguva, geza. Iyo maski inokurudzirwa kuti iite kusvika katatu pavhiki kuti iwane ganda idzva uye rakasimba. Kuti udzivise izvi mask inogona kuitwa kamwechete pavhiki.
Kuti uchenese chiso chezvipfeko, simbisa chipoteni mumvura yakabikwa, zvinyoronyoro finyisa uye gonhedza madonhwe maviri epeanut butter pairi. Mafuta anogona kushandiswa nenzira yakachena, kana kusanganiswa nemamwe mafuta.
Kuti usimbise bvudzi, shandisa mafuta ehazelnut pamidzi yawo, isati yakasanganiswa neii yolk muhutano we1: 1. Shandisai chikamu ichi kwemaminitsi gumi nemashanu usati washamba musoro wako.