Nhasi, imbwa yakasimuka inomera inosvika zvakanaka. Iye zvino inoshandiswa muhutano hwechirwere, uye kana kudyiwa kuchiitwa nenzira yakarurama, iwe unogona kuderedza uremu. Kunyanya tinctures ye rose muhudyu inogona kuvandudza zvirwere zvemuviri. Iwe unogona kuwana mhando dzakasiyana-siyana dzekudzidzira - ndeye inoda, Daurian uye imbwa. Yakawanda ndeyevhu. Inoshandiswa kuderedza uremu.
Isu tose tinoyeuka kuti tei neimbwa rose inogona kutidzivirira kubva ku otovirus uye kutonhora. Inogona kushandiswa kurapa midzi yeropa, chiropa, uye beriberi. Inogutsa muviri nemavhijitini akasiyana-siyana.
Saka chimbichimbi chingabatsira sei mukurwisana nehuwandu hunorema? Zvose zviri nyore! Mushure mezvose, inenge ine nyoro inogadzirisa uye inobvisa kunyanya kusviba kubva mumuviri. Chiuno chake chikafu chezvinhu zvinobatsira.
Vitamin Complex "Rosehip"
Mukurapa, kwete chete michero yemiti inoshandiswa, asiwo mashizha ayo. Pakati peizvi, unogona kuita marudzi ese e decoctions anokonzera munhu se tonic, anti-inflammatory, choleretic, diuretic uye antiseptic.
Kuti uremerwe uremu, shandisa mabhudzi edzirose. Inogadzirisa kugadzirwa kwemakemikari, izvo zvinokonzera kugadzirisa zvirongwa. Ndicho chirimwa ichi chinoshanda zvakanaka kwazvo nemafuta akawanda muvasikana. Saka, pamwe chete, iwewo unosimbisa masimba ezvirwere zvehupenyu hwose. Zvakanyanya kunaka kuti uzvitore muchando. Iwe unodzivirira muviri wako kubva kune hutachiona uye hunovandudza basa remidziyo yeropa. Chimiro chacho chinowedzera basa remararamiro edzimba uye e sweat yezvipenyu.
Contraindications
Hazvikurudzirwi kunwa zvinodhaka, zvinokonzerwa necholelithiasis, zvinetso nemwoyo, nechirwere cheshuga, huwandu hwehutachiona uye kusapararira kwemaropa.
Kana iwe uine matambudziko eganda uye kazhinji uchinge uine zvirwere zvemawere uye dermatitis, zvino zvakakosha kuti umirire nembwa yakasimuka. Nemhaka yenhamba yakawanda ye vitamini C kunogona kuva nemigumisiro yakaipa. Saka zvakakosha kuti uchenjere.
Mutsara wembwa
Muto wakagadzirirwa nyore nyore. Tora 2 tbsp. yakasvibirira (michero), iyo mbatya inofanira kunge yakatove yakapwanyika (iwe unogona kuzviita mu grinder grinder). Dururira zvinopfuura 0.5 litita emvura. Tinoisa zvinwiwa padhofu uye tinozviisa kumota, kubika kweimwe maminitsi 14-15. Tinomiririra kunwa kwemaawa maviri. Iye zvino unogona kunetsa uye kunwa.
Nzira yekuitora sei?
Kunwa mbwa pagirazi risina shuga kweawa imwe usati wadya katatu kana kanomwe pazuva. Nguva yekutambira kwemavhiki masere. Muto wacho unogona kubvisa mvura, chepfu, slags uye fecal accumulations. Inowanzoita basa rekoloni uye metabolism.
Vakawanda vanoita tincture mu thermos. Iko kukanganisa! Pasi pemusana wekushisa kwakakwirira, zvose zvinobatsira zvemuti zvakasakara. Kuchengetedzwa kwezvinhu zvinokonzerwa nehupenyu hunoitika. Muto wacho unoramba wakafanana, asi haubatsiri mumuviri.
Zvokudya zvekudya
Chokutanga chokutanga
Tinogadzirira tei yekuchenesa. Kuti tiite izvi, tinodzvora mhinzwa yemichero, nettle. Zvose izvi zvinodururwa nemvura inopisa uye tinomanikidza tiyi mukati memaminitsi makumi matatu. Mushure meizvi, inofanira kushandiswa uye yakagadzirira kushandiswa. Inwa takoychay inoda mazuva 9 manheru oga oga.
Mumazuva matatu okutanga kune rice chete risina zvinonhuwira uye munyu, mune chero upi zvake pasina zvibvumirano. Mazuva matatu asara iwe unogona kudya kudya-nyama, uye mazuva matatu ekupedzisira - mamwe maapuro, chero ipi zvayo. Inogona kubikwa, kubikwa, nezvimwewo. uye usakanganwa kunwa tiki usiku humwe kubva kumbwa yakasimuka. Kwevhiki imwe chete unogona kukanda zvakachengetedza kusvika 4 kg.
Chisarudzo chechipiri
- Zuva rokutanga. Kwekudya chamangwanani, mukombe wekusimuka muto. Kwemazuva maviri, mazai akabikwa uye mukombe wejisi jisi. Zvakakoshawo kugadzirira saladi yeholiflower yakabikwa. Kwekudya kwemanheru, kubika huku.
- Zuva rechipiri. Mangwanani anotevera tinodya chikafu nekapu yembwa rose. Pokudya kwemasikati takabika hove uye saladi nekate. Tiri kudya nechingwa chakabikwa negirazi ye yogurt.
- Zuva rechitatu. Mangwanani kudya kunotanga nechinorose uye izuharika mukombe. Masikati masikati yakagadzira zukini uye maapuro maviri (semerenko). Kwekudya, nyama yemombe uye 2 mazai akabikwa.
- Zuva rechina. Tinotanga zuva nemukombe wembwa. Nokuda kwamazai, cheese uye saladi nemakateti anobikwa. Iwe unogona kuunganidza saradi namafuta omuorivhi. Kudya, 2 maapuro.
- Zuva rechishanu. Mambakwedza, karoti saladi nejisi remuoni, mukombe wokuputira. Kwemasikati tinodya hove yakabikwa nemusi wejisi. Kudya, 2 maapuro.
- Zuva rechitanhatu. Mambakwedza tinotanga nekapu yekombe. Mumangwanani emangwanani pachava nekarrot-kabichi saladi uye yehuku yakabikwa. Kwekudya kwemashoko, karoti saladi uye mazai maviri.
- Zuva rechinomwe. Kwekudya chamangwanani, imbwa yakasimuka. Mumangwanani emapapiro maviri Ivarenaya nyuchi. pa udine karoti saladi. Pakukumbira iwe unogona kunwa kefir.
Kwevhiki yekudya kwakadaro, mukadzi anogona kukanganisa nyore nyore kubva pa4 kusvika ku 6 kilogram. Izvo zvinoenderana nemetabolism. Usashandisa kudya kunowanzopfuura mwedzi mitanhatu.
Kutenda kumbwa yakasimuka, tinogona kuzadzisa muviri wedu nezvinhu zvinobatsira uye kubvisa kilogram dzakawandisa. Kana, pamwe chete nekudya, iwe uchange uchiri kushandisa, chiitiko chichawedzera nehafu. Tinoda vamudachi!