- Roach - 1 kirogram
- Lemon - 1 piece
- Garlic - 4 Manzwi
- Munyu, pepper, seasonings - - Kutora
- Fresh greenery - - Piece (bundle)
Nhanho-nhanho mapeji ezviri nyore izvi uye panguva imwe chete chisina kujairika ichakuudza kuti ungagadzira sei roach mumuchero wemononi nokukurumidza nekushandisa sezvaunokwanisa. Ngatitangei kutanga! 1. Hove dzakanatswa zvakakwana kubva pachiyero. Tinobvisa musoro, gills, fins. 2. Dururira hove zvachose pasi pemvura inoyerera, zvose kunze uye mukati. Tinoiputira nemunyu, zvinonhuwira uye garlic (1 clove), zvigadzike kuita mahwendefa maduku. 3. Tumira hove mufiriji kwemaminitsi makumi matatu. 4. Panguva ino yakagadzirwa zvakanaka 3 clove yegoriki nemadhi. 5. Tinovhara yakadzika-yakakomberedzwa ganda rinopisa nemafuta, uye zvakafanana nepani tinopisa mvura kumusana wekubikira. 6. Munzvimbo inopisa ganda, nyatsoisa hove uye fry iri pamoto muduku. Pangosvika hove yacho zvisingasviki, iende kune rumwe rutivi. 7. Uzadze nemvura inopisa. Mushure maminitsi gumi, finyisa juisi yemuromu mumukaka. 8. Siya ganda rinopisa pahutambo hushoma kusvikira hove yakagadzirira. Pangosvika hove iyo yanyorova, wedzerai yakagumburwa garlic nemidhero uye bvisa kubva pakupisa pashure pemaminitsi mashomanana. 9. Isai zvimedu zvemononi pamusoro pehove uye mushumire patafura mune imwe ndiro iyo yaive ichigadzirira. Ndinokumbira iwe unhu unofadza! :)
Kushumira: 3-4