Kuchenesa kwematumbo, mishonga yevanhu

Nyaya yakaoma, asi, zvisinei, inoda kutaurirwa pamusoro. Mushure mekushungurudzika kwemuviri wepamuviri uye kuvimbiswa - dambudziko kunze kwematambudziko. Kana hutumbu husina kucheneswa zvakakwana, hunofukidza muviri ne slag, uye izvi zvinogona kukonzera zvirwere zvisingafadzi. Uku ndiko kuchembera kwekutanga kwemuviri, uye kusagadzikana kwakakwana. Kusvika kusvika ku95% zvezvirwere zvose zvinosanganiswa nemukati yakasviba. Nokudaro, simba harina kukwana, uye zvokudya hazvigutswi. Kunatswa kwemukati, maitiro evanhu, tinodzidza kubva mubhuku rino. _ Kucheneswa kwemuviri kwemuviri kunosanganisira kuchenesa kwezvikamu zvose zvinokonzerwa nekubviswa kwezvinhu zvinokuvadza, kwete kungova matumbo, asiwo itsvo, chiropa. Asi iwe unotanga kutanga kuchenesa nemukati kuchenesa.

Kana chirwere ichi chiri chechimiro chisingaperi, zviri nani kuti uone chiremba. Iye oga ndiye achasarudza nzira yakakodzera yekurapa. Mishonga yevanhu yekushambwa kwemukati ndiyo nzira yekudzivirira. Uye zviri nani kudzivirira chirwere pane kuporesa iyo.

Girazi rinopungunuka mvura pane chisina chinhu, mushure mokunge kusvinura kwemeno, kuchagadzirisa zvakakwana basa remukumbo. Chinhu chakakosha ndechekuita nenzira yakarongeka, kuitira kuti ive tsika yako. Mvura yakakwana ichabatsira kuchengetedza vechidiki uye utano.

Imwe nzira ndeye 1 kiyiyo yehuputa yemafuta pamushonga usina chinhu. Mafuta omuorivhi ari nani. Nzira iyi ichaita kuti mumumbu uite seawa. Zvakare - unofanirwa kuzviita nenzira yakarongeka, mangwanani.

½ mukombe wakashambidzika wakakonzerwa nemucheka wechuru uchave nechinotapira, chinopisa, chekuchenesa.

Ikoko kune imwe "inorapa" inonaka inokurudzirwa. Kwemeri imwechete yemvura yakanyunguduka kana yakasviba 2 makapu emuorivhi akaomeswa akaomeswa anotorwa. Uye panguva yeusiku vanomanikidzira, zvino vanomesa michero inobhururuka. Inwa pamvura isina chinhu yegirasi ye tincture.

Ichinobatsira mukati mezuva ½ mukombe yemvura yakachena mbatatisi.

Rowan tincture inofungidzirwa seimwe yemiti yakanakisisa yemiti. Hazvisi nyore kubika, asi zvikomborero zvichave pachena. Kunyange isati yava nechando kuti itore mabriji ezvitsvuku mumakomo ash, vageza zvachose. Muhari yacho, zodzai michero yejikiji, ipapo unhu wehuga, zvakare majikiji, shuga - nezvimwewo kusvika kumusoro. Ita chirongo muzuva, uye musunge mutsipa wejasi nejira yakachena. Apo shuga inopera, iwe uchawana sirasi. Isai chirongo kwemavhiki matatu munzvimbo ine rima. Shuga haifaniri kutenderera. Dzvinyirira sirasi, fanyisa majikiro, wedzera 25 gramu yevodka kana doro kusvika kune ½ litre yetirasi yakaoma. Mumangwanani paine chirwere chisina chinhu zvinodiwa kunwa pa 1 tafura yekapu ye tincture. Kuchenesa nokukurumidza uye nounyoro. Mushure mekunge chigaro chagadziriswa, unoda kutora nguva. Mushure memavhiki masere kana maviri anogona kudzokororwa.

Kana kuvhiringidzika kwave kutora maitiro asingagumi, edza kunwa kuvharwa kwefikisi. Mbeu inotengeswa mumafarimasi. Teaspoon yembeu inodira girazi remvura inopisa uye unomiririra kwemaawa mashanu. Kuvhiringidza kunwa usiku nembeu.

Recipe ye saladi yekuchenesa
Kuumbwa kwehadhi kunosanganisira miriwo yakasvibirira: fresh cabbage, celery, karoti uye beet. Mipiro ye saladi inofanira kutorwa: 3 nhengo dze kabichi uye 1 chikamu - mimwe miriwo yose, iyo 3: 1: 1: 1. Kabichi yakagadzirwa zvakanaka, mimwe miriwo yose inodonhwa pane grater isina kudzika. Saladhi haisi yakarungwa. Zvishoma zvakapfekedzwa nemuorivhi kana mafuta emiriwo. Neacidity yakaderera uye gastritis, saladhi panzvimbo yemiti yakanaka mitsva inogona kuwedzerwa maharuti uye sauerkraut.

Kusarudzwa kwemishonga yakasiyana-siyana - dandelion, gavakava, calendula, chamomile - inogona kushandiswa pamwe neyekuchenesa enema. Broths inogona kutarisirwa kuburikidza neenema. Enema haifaniri kuitwa kanopfuura kamwe pavhiki.

Iyi nzira yekuchenesa maronda inoparadzirwa kubva kuchizvarwa kusvika kune chizvarwa. Iyo nzira yakanyatsonaka uye haina mari. Icho chiri mukushandiswa kweii, iyo inoshandiswa zvikuru iyo ndiyo chamomile pamwe nekuwedzera kwemaruva eeforted sandy.

Mumazuva omumaruva tinounganidza maruva e-immortelle. Iro maruva anounganidzwa akaomeswa munzvimbo yemafu inoputika. Ipapo wira uye usimire kwemazuva matatu munzvimbo yakaoma. Muto unofanirwa kuve wakanyungudutswa. Kuvhiringidza kunonatsa matumbo uye kunodzorera ruvara rune utano, kunogadzirisa hurongwa hwekutya hwomunhu wacho, kuderedza ropa.

Mangwanani oga oga, kwemwedzi kutora muto wakagadzirirwa, kushambidza uye kudya semangwanani ewaini. Iyo nzira inokurudzirwa vasati vadya. Muto haugoni kupedzwa kwemwedzi inopfuura, zvisinei kuti chamomile ichava nemigumisiro yakaipa mumuviri. Kugadzirwa kwakanyanya kunofanira kudzokororwa mushure memwedzi mitatu. Kana iwe usingakwanisi kuunganidza zvidikanwi zvakakosha, zvinogona kutengwa pamudhizimisi iri pedyo.

Zvakanaka basa remukati - kuchenesa iyo 1-2 kazuva - richakurumidza kuchinja chiedza chisina kujairika uye ruvara rwakanaka rwechiso. Kutanga kudana, alarm - kana pasina chigaro chezuva rimwe chete. Usarega urongwa uhwu pachahwo uye uite chimwe chinhu.

Iye zvino tinoziva kuchenesa matumbo nekubatsirwa nemishonga yevanhu. Uye regai utumbo hwakachena hubatsire kurarama hupenyu hwakakwana hwevanhu vanofara.