Nezwi rokuti "pumpkin puree" sangano rekutanga rinowanikwa mukuziva kwehuwandu kune chokuita nevana vana vevana. Iyi ndiyo imwe yeiyo inonyanya kushandiswa yekudyidzana kwevana vaduku. Asi chaizvoizvo, puree yakakura yehupukanana mumhando yesobho uye yekugadzirira haisi yezvinobatsira pane yevana. Semuenzaniso, kubva pamakungu unogona kubika chikafu chinonaka chekamu nekamu, izvo zvinofadza nekuravira kwayo kwakaisvonaka uye ruvara rwakatsvuka. Mukuwedzera, saladi yehupu ine karoti kana zucchini inogona kuvharwa kwechando. Kusiyana kwakadaro kwepukkin billet hakusi pasina iyo kunonzi "minwe-gumbo" - zvinyoro zvinyoro zvakashambadza zvinogadzirisa zvishoma mabiko echando. Kubva kubva munyaya yedu yemazuva ano, hausi kungodzidza maitiro ekuita mbatata yakasvibiswa, asi unowedzerawo mari yako yekugadzirisa mari neyezvikamu zvakasiyana-siyana-nhanho zvekudya kweiyo isina kudya.
Zvokurumidza uye zvinonaka zvinotapira mbatata, sechidimbu chekudya - chitoti-nhanho-kamupe nemufananidzo
Pumpkin puree inocheka inokurumidza, inonaka uye iri nyore. Asi kusiyana nemaanamato anowanzogara, mbatata yakasviba yakawanda zvikuru uye yakapenya. Nzira yekugadzirira chimbichimbi uye chinonaka chemashedhi yakasviba nenzira yekunakidza, dzidza kubva kune imwe nzira yekuita nhanho nemufananidzo uri pasi apa.Zvimwe zvinoshandiswa zvekurumidza uye kunonaka mashed pumpkin puree, sekugadzirwa
- pumpkin -300 gr.
- bbb -1 pc.
- Bay leaf - 1-2 pcs.
- munyu
- pepper
- aromatic herbs paanoda
Nhanho-nhanho yekurayirirwa kwekugadzirisa nokukurumidza kwekunakidza kunonaka kwepukisi puree
- Zvinhu zvose zvakajeka zvokuti chikamu chakaoma zvikuru mukugadzirira iyi puree ndiyo gadziriro yekugadzirira pakatsva. Gezai pungu uye muidye uye mucheke hafu. Ngwarira kuchenesa zvakadzama uye kudhonza mudiki cubes.
- Paridzai pombi mukapu yekubika, kuwedzera eiii, laurel, munyu uye pepper.
- Iwe unogonawo kuwedzera kariki kaduku, asi ramba uchiyeuka kuti ichasiya kuvira kwahwo muhari yakagadzirwa. Zadza nemvura uye uise saucepan pahutambo hunopisa.
- Pheka kusvikira wakagadzirira kwehafu yenguva.
- Nezvirimwa zvakapedzwa, tinodha hafu yemvura. Isu tinobvisa mazai ebasa, anonisi uye garlic, kana yakawedzerwa. Blender tinosvika pakuenzanisa, kuenzana kwemazambamate yakasviba. Yakaitwa!
Nzira yekubika mashed mbatata yemapopu uye karoti - nyore nyore nhanho-ne-nheyo recipe
Pumpkin puree ndechimwe chezvokudya zvakanakisisa zvevana. Zvakanaka, mbatata yakasvibirira yakasvibirira yevana vemapukanana yakanyatsogadziriswa nemimwe yemiriwo, yakadai sevaroti. Zvadaro tara yezvokudya zvinowedzera zvichave zvakanyanyisa, uye kusagadzikana kunofadza. Verenga zvakawanda pamusoro pokuti ungagadzira sei mbatata yakashambadza nemapukisi uye karoti mumutsara wakareruka-nhanho.Zvinokosha Ingredients Kubika Puree neMunguke neKarroti
- pumpkin -200 gr.
- karoti -150 gr.
- munyu
Chirevo chekutamba-ne-nhanho chekuti ungagadzira sei mbatata yakasvibiswa kubva pamakungu ane karoti
- Nguruve inonongedzwa kubva kune peel nembeu, kudururwa kuita zviduku uye kupararira pacheki.
- Bika pikiti pamasikirini 180 kusvika kunonoka.
- Karoti anonatswa kubva pachekisi uye akachekwa muzvindori zviduku.
- Zadza karoti nemvura, kanyoro munyu uye kubika kusvikira waita.
- Bhaka rakagadzirwa nemakaroti yakakandwa kuburikidza nemucheka wakaisvonaka. Kana zvichidikanwa, wedzera zvishoma mishonga yemucheka kuti uwane mvura yakawanda.
Zvimedu zvakasvibirira mbatata uye zucchini - nhanho-nhanho mapepa nokukurumidza uye zvinonaka
Pumpkin uye zucchini - inoyevedza mishonga yemiti yekugadzirira nokukurumidza kwemavara uye panguva imwechete inonaka yakachena. Iyi ndiyo imwe nzira yakanaka yekudya kwevana, izvo zvakakodzera vana. Nzira yekubika nyore mbatata yakasvikwa nepungu uye zucchini mucheka-nhanho mapepa nokukurumidza uye anonakidza mberi.Zvinoshandiswa zvinoshandiswa pamapatatisi akasvibiswa ane pungu uye zucchini nokukurumidza uye inonaka
- dzungu -150 g.
- zucchini - 100 g.
- mukaka - 50 ml.
- mvura 100 ml.
- bata - 1 tsp.
- pini yemunyu
Nhanho-nhanho mirayiridzo yekaseti yakajeka yehudhi yakashamba uye zucchini nokukurumidza uye inonaka
- Pumpkin uye zucchini peel uye mbeu. Kunyange kana zucchini ichiri muduku uye mbeu inenge yakakonzerwa nekumwisa mwana purees, inofanira kunge ichichekwa.
- Cheka mishonga mumakumbo maduku uye wedzera mvura.
- Munyu uye kubika pane moto wakadzika kusvikira pungu iri yakagadzirira.
- Zvadaro shandisa mvura yakawandisa uye uwedzere mukaka wakatsva nehotela.
- Blend homogenously ne blender.
- Mukuwedzera, chengetedza mbatata yakasviwa kuburikidza neshee kuti uwane hutano hwakanyanya hwevana.
Chinodiki kamuki soup ne pumpkin cream - iri nyore yekubika mapeji akadzoka nhanho
Pumpkin puree inogona kunge isiri iyo yenyoro chete uye yakagadzirwa, asiwo muto unonaka, somuenzaniso, nekrimu. Semuenzaniso, mumutsara unotevera wakagadzira, chikafu chinonaka chemuchero ne pumpkin cream yakabikwa pamukaka wehuku.Zvakakosha Ingredients yekugadzira chishuwo chinotapira chinokonzerwa nekamu uye pungu
- dzungu -350 gr.
- anyanisi -1 pc.
- chicken fillet - 100 gr.
- karoti -1 pc.
- cream - 150 ml.
- munyu uye pepper kuti tate
Nhanho-nhanho murayiridzo wekugadzira chikafu chinotapira-puree nekamu yepungu
- Isu tinobika muto kubva kumatare uye eiii. Wedzera munyu nemiti inonhuwira kuti itadze, semuenzaniso, mashizha ega uye garlic.
- Apo muto wakagadzirira, tinotora nyama ndokukanda kunze bhuru. Tinosvina chicken nibble.
- Sega akabika kubika uye akachekwa. Mushure memaminitsi mashanu, wedzerai mutsara wemakaroti.
- Nezvirimwa zvakapedzwa, shandisa mvura yose, uwedzere muto uye nyama.
- Dururirai kirimu uye dhonzai blender ane tete uye slack smoothie.
Kushushikana kwemashupu soup nemapatata - mapeji kubika danho nechikamu
Kushushikana uye kunhuhwirira kwepukiti soup pamwe nekuwedzera kwemazamu kunewo kunakidzwa nekuzivikanwa nguva dzose nemakumbo. Iyi shanduro yewaini yekutanga inogadzirirwa nekukurumidza uye haidi chero matarenda chaiwo uye unyanzvi mukubika. Verenga zvakawanda pamusoro pokuti ungagadzira sei mabiko emucheka uye mbatatisi uye pukatsi.Zvinoshandiswa zvinoshandiswa zvecheche yepukuchi soup uye mbatata
- dzungu - 0, 5 kg
- mbatata - 3-4 pcs.
- anyanisi - 1 pc.
- karoti - 1 pc.
- garlic-2 denticles
- cream - 100 ml
- pasi pevhu yakasviba
- mafuta ezvirimwa okugadzira
- munyu
Nhanho-nhanho murayiridzo wekuita soro rinoshevedza-puree kubva pamakungu uye mbatata
- Mbatata uye peji yepukisi uye ucheke mu cubes. Bira kusvikira tete muhari yakarungwa.
- Muchiri rinopisa nemafuta emiriwo, fry yakanyungudutswa eononi uye karoti kusvikira chiedza chegoridhe.
- Wedzera zvakakanganiswa garlic uye uise kunze kwechivigiro neeiii kwemaminiti 1.
- Nezvirimwa zvakagadzirirwa, dururirai mvura yose uye gonhedza hutanda hwemazamu.
- Wedzera gorosi nekamuri, yakarohwa blender kusvikira yakasvibira uye inogona kushandiswa patafura. Zvakanaka iyi soup inouya nemidhinha uye croutons yakagadzika yakagadzirwa.
Yakachena yakachena kubva pamapuro uye punguva yemwana - nyore nyore-nhanho mapeji
Kana mwana wako akasiya mucheche kare kare uye akaidya nemuriwo unobatsira mushonga wemiriwo inenge isingaiti, tinokurudzira kuti utore danho rinotevera-nhanho. Kunatsa kwakachena kubva pamaapuro nemapopu zvinonyatsofadza kufadza kwete chete mwana, asiwo munhu mukuru. Inogonawo kushandiswa sekuzadzwa kwepeti nejecha rejecha. Nzira yekuita maapulo anotapira uye yepukisi puree kumwana muchero iri nyore-nhanho iri pasi apa.Zvinokosha zvigadzirwa zvemaapuro anotapira uye yepukisi puree kumwana
- dzungu - 400 g.
- maapulo - 3 pcs.
- shuga - 3 tbsp. l.
- cream - 100 ml.
- kuroputirwa kamuki nemarangi ekugadzirisa
Nhanho-nhanho mirayiridzo yekaseti yakajeka yemapatata ane mashedhi ane pungu uye maapuro kumwana
- Nguruve nemaapuro zvinonyoreswa uye zvinonongedzwa.
- Dzvitsa muzvimedu zvakakura uye kupararira pamashizha. Bika pa 180 degrees kusvikira wapikwa.
- Paridza pikiti yakabikwa nemaapuro muzvokudya zvakasununguka, udira kirimu uye uwedzere shuga.
- Wipira hutu kusvikira ureruka.
- Isu tinoshanduka kune zvakagadzirirwa zvekupa-muromo wekudiridza, izvo zvichange zvisingasiyi zvisina kufanira slasten. Isa mucheka wepukeni-apure puree mu kremanka yakasviki.
- Pamusoro fomu mucheka wekukwapwa kamu cream. Zvadaro zvinyoro zvinyoro zvinyatsobuda kune imwe nheyo yepungu, uye zvakare kamu cream.
- Tinoshongedza dessert nemiti yakakoswa.
Nzira yekubika mbhedha yakasvikira kuti zvidimbu zvechando zvive "Zvigunwe zvinonamatira", danho nhanho
Zvose zvakanakisa mapeji zvinowanzosiyana nyore. Heino chiitiko chedu chinotevera chepukete, iyo inogona kubikwa munguva yechando, pasi pezita rokuti "Zvigunwe zvigunwe" zvinongowanikwa pasina. Nenzira, iwe unogona kugadzira zvakachena zvakadaro kwete mumabhangi, sezvinoratidzwa mukayiro, asiwo mazaya mumapakiti uye kunyange mazai echando. Verenga zvakawanda pamusoro pokuti ungaita sei pombi yemasidha yakasvibirira panguva yechando maererano necheji "Fingers lick" zvakare.Zvakakosha Ingredients Kuti Uite Pumpkin Puree Yechando "Zvigunwe Zvitsva"
- pumpkin
Nhanho-nhanho mirayiridzo yekuti iwe ungagadzira sei "pumpkin purge" yemvura yechando
- Zvose zviri nyore kwazvo: tinosvina pukatsi kubva kune mbeu uye peel. Cheka mudiki cubes.
- Isai punguki pahomwe yebheka yakavharwa nemashizha. Kubva kumusoro tinovhara nehumwe humwe hutatu hwekunyora uye tivhare mitsetse yakavharwa.
- Bika pikiti kweawa imwe muvheni yekare.
- Uine pombi yakapedzwa, iyananidza mvura yakawanda uye yeka imwe imwe maminitsi gumi, asi usina mbiru yepamusoro.
- Isu tinoshandura mukati mechikwata mukati memubhodhoro unogadzirika wekukuya nekubatanidza blender ne blender.
- Isu tinotakura tsvina yakachena pamakani. Dzinofanirwa kunge dzakaoma uye dzakaoma. Isu tinoisimbisa nematavi asina kuchena uye tinoshandura kusvikira ichizadza.