Ndapota musanetseka!
Nyanzvi dzezvepfungwa dzakagara dzichigadzirisa kuti vanhu vose vanogona kuratidzira kuwedzera (chido chokukurukurirana), kana kuti intraversion (chido choga woga). Mune chimiro chakanaka chekushongedza uye kupindira apo hausi vazhinji, kazhinji tinokwanisa kuona mimwe yakavhenganiswa. Zvisinei, sekugara nguva dzose, zvinhu zvose pano zvakanaka mumwero! Vanaamai vanouya dzimwe nguva dzimwe nguva vanonyatsosunungura mweya kumunhu wose anoziva uye hama. Zvingaita sokuti akaudza chimwe chinhu pamusoro pemamiriro ake nemumwe shamwari inosemwerera, asi nokuda kwechimwe chikonzero chakasiya manzwiro asinganzwisisiki okusina maturo ... Aiwa, izvi hazvisi zvekare "ziso rakaipa", asi zvinokonzerwa nekusaziva, kusununguka zvakanyanya.Zvino, zvakakosha kuwana kugutsikana mupfungwa kana kunyaradzwa , asi chinhu chikuru hachisi chokukotamisa tsvimbo, nokuti kuzarura mitsetse yemweya kunyange kune shamwari yakanakisisa, isu tichiri kuisa pangozi kugamuchira kusatarisiri kutaridzika, uye kusagadzikana kwepfungwa kubatana kweamai uye mwana anoda kuchengetedzwa. kutarisa kwemudzimai wese ari pasi pemwoyo wemwana, uye kuchengetedza chakavanzika ichi basa rinokosha! Rinogona kubatsirwa nenzira dzakasiyana, kune vamwe, munyengetero, kune vamwe, zvisikwa zvichava chinyorwa chekunyaradza kwekunyaradza, uye kune mumwe munhu - kutaurirana nemasikirwo, mifananidzo, mimhanzi. kukurukurirana, manzwiro asina kufanira - ngaarege kuenda kune wechipiri, asi kune chirongwa chegumi. Itai kuti manzwiro evamwe vanhu arege kubata nyika inokosha iyo mwana wako anotanga kurarama nayo.
Matare emunyika
Hama dzakasiyana-siyana, shamwari nevavakidzani, zvirokwazvo, havakwanisi kupa amai vane ramangwana mazano zana kana maviri, asingatauri kuti mazano aya anogona kukuvadzwa. "Waizoenda kunobereka pane chibvumirano here? Ndingaita sei? Hungu, munguva yedu ... Aizotanga kubereka pamba here? Zvakadini? Hungu, taive varombo sei, hatina kubereka pamba ... Takasarudza kuita pasina vanadipi? Icho chisingaiti! Iwe unoda kutenga diapers here? Iyi ndiyo iyo inokanda mari yakafanana kumhepo! "Mukadzi wese ane pamuviri anokwanisa kunzwa izvi zvisina maturo, ndicho chikonzero chichava chakanaka kana iwe ukaona kuti uri kuda kunzwa imwe mazano akanaka, zvakanaka asi zvakasimba kuisa hurukuro yacho nenzira yakachengeteka.
Saka, chii chakutaura pamusoro? Iyo yakanakisisa imwe yenyaya inonyanya kukosha ndeyehuduku hwevamwe shamwari neshamwari. Vachafara kutaura pamusoro paro uye, zvichida, siya zvinhu zvako zvega woga. Imwe nyaya huru ndeyekuda uye kuzviita. Bvunza amai vamwene vako chikwata chipi chaaipinda munguva pfupi yapfuura? Bhuku ripi rakaverengwa nainini vangu kana muvakidzani uye vanofungi nezvemafashoni emazuva ano?
Zvichida wakanakidzwa nokutarisa zvinotyisa, kutyisa mafirimu uye kuverenga mabhuku ezvinyorwa zvinotyisa muhupenyu hwe "pre-bereg", asi ikozvino inguva yekubhadhara zvakanyanya kufambisa kwemashoko ayo unogamuchira zuva nezuva kubva kune zvakasiyana siyana zvemashoko. manzwiro uye manzwiro!
Tichateerera manzwi eDMs aunofarira, nziyo dzakanaka dzisiri-kwete, uye dzichapedza kusunungurwa kwemashoko kana nyaya pamusoro pematambudziko ezvematongerwe enyika akaremedza nyika.Zvino, kusaziva, iwe uchabvunza kuti: Hungu, chokwadi! Kuziva kuti nyika inoraramirei, asi regai "firiji" ishumire semurume ane rudo kana shamwari, zvichiita kuti uve neshoko rakanaka remashoko matsva . Ndicho chikonzero chekukurukurirana ikoko! Bvisa zvisizvo TV neredhiyo paunenge uchiedza kutitaurira nezve njodzi nematambudziko!
"Imwe mbuya vakati ..." - ndizvo zvinoreva zita revanhu ava. "Zvinoitwa nevashandi varo, zviri nyore kufunga: kupararira kweveve uye kusarura.
Kuna amai vane pamuviri, OPS inopwanya zvakananga. Uye kana kuvepo kwekusarura kwemafu kunogona kugadziriswa nenzira inonzwisisika, saka mimwe mienzaniso yakawanda inogona kugadziriswa. Uye naizvozvo: kurwisa kusarura kune mumwe, kufanana nemasora, kudzivirira maruva ako akamirira kwenguva refu kubva pakukura!
"Hongu, ndiri munzvimbo yako ..."
Mukuwedzera pakuyemura kutarisa, zvinosuruvarisa, pane amai vari mberi, zvinoitika, kunewo zvakare kupomerwa uye kuzvidzwa! Zvakanaka, vanhu vakasiyana, vamwe, semaketani, zviri nani kudarika, asi vachinge vasangana nomupurisa kana vasingadi, usambofa wakakanganwa: vakunda vanokunda zvakaipa. Ipa munhu uyu mhando yemaruva kana teddy bear. Kana kuti fungidzira iye seunhu mucheki yevana. Yakakwana kufanana nePerfect Panther, Winnie the Pooh naKeburashka - akaongorora! Iwe uchaseka iwe pachako, uye ichava chiedza zvakare. Pane chimwe chinhu chinobatsira mupfungwa: kupa munhu asingafadzi nenzira yemwana muduku. Uyezve Tete, anonyengedzwa zvakashata pamusoro pako mumutsetse, achaita semusikana muduku anokuvadza. Uye nei uchigumburwa nemasikana mapenzi?
Shamwari yakanakisisa yevanhu
Kutaura, hongu, pamusoro pemabhuku uye mamwe mabhuku akadhindwa anogona kutishamisa pane zvishoma pane mamwe mashoko. Nokuda kwechimwe chikonzero, zvinofungidzirwa kuti mukadzi ane pamuviri anofanira kugara achiverenga zvidzidzo! Zvechokwadi, nemisodzi muviri wedu wakasara nemakemikari anokanganisa catecholamines, asi kana aya mahomoni anofanira kunge akagadzirwa nemaune mimwe mubvunzo! Saka ngatisiye zvakawanda zvemakirasi murugare Itai kuti nyaya yaAna Karenina igare! Zvinyorwa zvinofanira kumutswa kubva kwamuri ikozvino mufaro chete!
Saka, chii chinobatsira kuverenga? Kubva mumabhuku - mabhuku pamusoro pemavara, kushivirira, kushandura (kana iwe usingatamburi kubva ku toxicosis), mabhuku pamusoro pekufamba uye nenyika dzakasiyana. Inobatsira kuisa mapikicha albamu nematunhu (semuenzaniso, nemifananidzo ye chamomile meadows uye gorosi masango). Zvinobatsira kuva nemufananidzo we album ne roses: idzi maruva, sekutonga, vanoita zvakanaka. Isu tinoverengawo mabhuku pamusoro pekubudirira nekuyamwisa nekuvandudza mwana. Panguva imwecheteyo tichadzidza poteshki-lullabies - ichave yakakosha! Kana iwe uchiziva mutauro wokumwe, verenga pairi, kunyanya neduramazwi - kutanga, pfungwa yako ichava mu tonus, uye yechipiri, tora nguva yako.
Kana ari magazini, chinhu chikuru mukati mavo ndechokushaya ruzivo pamusoro pezvinetso zvekuzvitakura, kubereka kunonetsa, uye nhau dzinotyisa pamusoro pechinhu chero chipi zvacho.
Gamuchira magazini pamusoro pemuchato, fashoni, nokuti munguva pfupi iwe uchavada - kwete makore ako iwe uchava nepamuviri!
Basa rinobva kuBallet classics, uye kunyange mukuita zvakanaka - nguva yakaisvonaka yemai vangu.
Unoda here chibayiro?
Pamashoko ose ekudhiridza, sezvo iye zvino zvave zvichitaura kuti, nzvimbo yemitambo isingatauri yakanyarara. Asi zvakadaro, sarudza mavhesi kana zvibereko zvakaratidzwa. Farai mutambo wevatambi! Usavimba nezviziviso paInternet, zviri nani kubvunza shamwari kudzidza zvakawanda pamusoro pekushanda. Kunyange mukirasi yemufananidzo yakave yakakurumbira kushandisa zvisingatarisirwi (sezvinoita inzwi rinonzwika kamwe kamwe). Yakanaka yekare operetta, kana iwe uchida. Buda muimba, kuimba uye kungofara chete! Asi nemimhanzi mitsva nemapikontipu emupopi muchinyatsocherechedza: kazhinji pane zvinosanganisira zvivako zvakasimba zvekugadzirisa iwe iwe, uye mwana anogona kunge asinganzwisisiki. Panenge zvakafanana zvinogona kutaurwa pamusoro pefirimu. Zvinosuruvarisa, vatungamiri vemazuva ano vanowanzedza kuedza kusafadza mafungiro edu, asi kuvarova, asi zvakasimba. Saka kungwarira pakusarudza repertoire nokuda kwemai amai vari mberi hakuzokuvadzi! Pasinei nenyaya dzose dzokudzivirira, pamuviri, zvechokwadi, haufaniri kuva nguva inofadza, iyo inofanira kumirira mukunyarara uye yoga.
Zvichengete iwe pachako. Enda kune vabati vemaoko, ita manicure, kana hutano huchibvumira, pinda muhova ye aqua aerobics kana yoga yevakadzi vane pamuviri. Zvose zviri mumaoko ako! Edza kunakidzwa nehupenyu hwako hutsva, fara muzuva rega rega, usafara kwete iwe pachako, asi kune vamwe. Ndiani anoziva, zvichida munguva ino yakasiyana yehupenyu hwako uchawana shamwari dzechokwadi uye unobatsira mumwe munhu? Uchazarura tarenda rako here kana kuti ugova neropafadzo? Nyika inokumirira iwe zuva nezuva!