Pamusoro-4 zvigadzirwa zvinokuvadza ganda rako

Iwe unonyatsotevera zvokudya uye unonyatsocherechedza chiso - asi kuratidzwa mugirazi iwe hausi kufara? Zvichida, iwe unobvisa pane zvekudya zvako kwete "izvo" zvigadzirwa. Saka anodaro Nigma Talib - muBritain anodyisa kudya, uyo anokurumidza kuburira Amal Clooney, Penelope Cruz, Megan Fox uye Scarlett Johansson. Icho chirevo chemuitiro weNigma chiri nyore: 4 marudzi evanhu - mazana mana emiti yakakosha kupinda mune mumwe munhu "dema".

Vakadzi vane "maziso" ane chiso chinotambudzwa nekuzvikudza kwemaziso, kusununguka kweganda kusina kufanana, masikati machena pasi pemeso uye kuputika mune chin chin zone. Vanofanira kubvisa kubva pazvokudya - zvishoma kwechinguva - lactose-ine ndiro ndiro: inogona kukanganisa maitiro ehomoni uye inokonzera kubuda kwemazuva mashoma.

Zviratidzo zve "yewaini" chiso - chinonzi mimic folds (kunyanya nasolabial), cheekbones yakakomba, chiso chinoputika, kusagadzikana kusingaperi kweT-zone. Kuti tive nekuvandudza, Talib inorayira kubvisa doro nekofi kubva pane zvinyorwa zvezuva nezuva uye kusimbisa hurumende yekunwa. Mumavhiki mashoma uchaona kuchinja kwakanaka.

Chiso che "gluten" chinoratidzwa nehuwandu hwekuzvikudza, kubwinya kwemaziso, mazuru uye mavara mucheki uye chinzvimbo. Kana iwe uchicherechedza zviratidzo zvakadaro muhupenyu hwako - kuderedza kushandiswa kweguteni: inowanikwa mugorosi uye yefuraji yega, kubika, mishonga inokonzera - ketchup uye mayonnaise, sausages uye crab ne-michina.

Kuvhiringidzika pachiso, ganda rakasviba ganda, mazamu, rakanamatira "creases" pahuma "-kuputsa kunoita chiso" shuga ". Kuti ubvise zviratidzo izvi, rega shuga - kwete kungobika chete, asiwo kubika, zvokudya zvinokurumidza, uye semi-finished products. Mushure mokupfuura "shuga yegawani", unogona kupinda sweets muzvokudya - kungoita zvishoma.