Zvinowanzovhiringidza vabereki nekushaiwa kwechido chemwana. Inogona kuunza dambudziko rakawandisa - mwana panguva imwechete is capricious, anoramba kudya, asingatauri anozviita shure kwetafura. Pamwe, mubereki wese anotarisana nechiitiko ichi nenzira imwe-imwe - chido chakaipa checheche. Asi chikafu chemwana ndicho chimwe chezvinhu zvakakosha zvekukura kwayo uye utano.
Kune nzira dzakawanda dzinobvumira mumwe kusvika pamwero kubatsira kuvandudza chido chemwana. Yokutanga yeiyi sangano rakasimba rekudya kwevana panguva. Pakutanga mwana anogona kurwisa hurumende yakadaro uye angatotsausa imwe kana miviri yekudya. Asi nekufamba kwekupedzisira iye achange akazoshandiswa kuita izvi. Izvi zvinobatsira zvikonzero zviviri - kutanga, mwana achaziva kuti kana iwe usingazodyi ikozvino, nguva inotevera ichava mushure mekunge kwenguva refu uye achadya zvose zvaunopa, uye yechipiri, muviri wecheche uchatanga kushandiswa kune imwe nguva periodicity uye kupa zviratidzo zvekuzara nenguva yekudya kwekupedzisira.
Nhanho yechipiri ichave kubvisa zvose "zvinononoka" pakati pezvokudya. Zvose mashizha, michero, jisi, mabhisikiti, mabhesi zvinogona kubatsira zvikuru pakurasikirwa kwechido. Saka hazvina mhosva kuti mwana wacho akakumbira chimwe chinhu chakadai, usamupa chinhu chisati chakanaka. Zvimwe zvisiri izvo zvinogona kungova mineral mvura isina gasi.
Kufamba mumhepo itsva yakasimbawo, uye zvakanakisisa ndezvenguva refu. Zvinonyanya kuwedzera inzwi rehupenyu hwose, izvo zvinotungamirira pakuonekwa kwechido chakanaka mumwana. Uyewo dzimwe mhando dzekuita muviri zvakakoshawo - zvakanaka kushambira, gymnastics, mitambo yekunze. Iyi mitoro yepanyama inopedza simba rakawanda uye makoriyori, izvo zvinokonzera muviri kutsvaka kuzadza kurasikirwa uku, kunoratidzwa mukuonekwa kwechido chakanakisisa. Nokudaro, kana mwana wako agere zuva rose achitarisa cartoon kana kombiyuta uye ane chido chakaipa, zvichida iwe unofanira kungofamba naye.
Edza kukwevera mwana kuti apfeke. Ichokwadi kuti hazvidi kukwanisa kutengesa chero chinhu chakaoma, asi kubvambura bundu, kuputsa mazai, kutora mashizha emuradhi - zvose izvi hazviiti kuti zvive zvakaoma kwaari, uye "kuumba" chido chokubika chiri nyore kwazvo. Uyewo mwana wako anogona kubatsira kubatsira kuisa tafura, kuparadzira michero uye napkins, nezvimwewo.
Ita chikafu chikafu - icho chichaita kuti mwana afunge nezvekudya, uye zvino zvinokonzera kukura kwechido. Iwe unogona kuita michina kubva kune michero nemiriwo, mhuka dzakatema, kutora jamu kana kamuki omunyu pane pancakes uye fritters. Kana iwe usina huwandu hwekufungidzira kwako - edza kutsvaga Indaneti, ikozvino kune nzvimbo dzakawanda dzepamiti iyo inoratidzirwa nzira yekugadzira kudya kwete kungonaka chete, asiwo yakanaka.
Zvinoreva kuti kuwedzera chido muvana
- Kwemaminitsi makumi matatu vasati vadya, ipai mwana wenyu muto wakaoma wemapuro - izvi zvinokurudzira kudyiwa.
- Shandisa mishonga yevanhu kuti uwedzere kudya - inonyatsozivikanwa kuti pakukurudzira kudya, iwe unogona kushandisa zvinhu zvakadai semabriries barberry uye juniper, imbwa yakasimuka, chokeberry, kumini uye mbeu yeanise, blackcurrant, gungwa buckthorn. Aya mishonga inonaka inonaka uye inotapira, saka hazvigoneki kuti mwana acharamba ivo kana iwe uchipa. Unogonawo kushandura zvinoshandiswa uye zvishandiso zvearrow, calamus, gavakava, dandelion midzi uye chicory - ivo vanonyanya kufadza kugadzika nokuda kwekusimudzirwa kwemaitiro emakumbo, asi kazhinji ivo vane shungu kana kusagadzikana kunonaka, kuitira kuti mwana asaita sekuti aratidze kushingaira kwavo kushandiswa. Zvose izvi mari inofanira kupiwa, sezvinotanga kuitika, hafu yeawa vasati vadya.
- Iko kune maitiro ekugadzirisa matambudziko emakwikwi ekuda kufadza, zvakadai semakemikari ane salt of magnesium, calcium, Tsina, Colchicum. Iyi mari inogona kushandiswa chete kune chiremba chiremba !!!
- Mishonga - glycine, enzyme (Creon), Elkar, lysine. Sezvo homeopathic, mari iyi inogona kupiwa chete sezvinorayirwa nachiremba!
Yeuka kuti zvakanakisisa usati washandisa nzira ipi zvayo yekuwedzera chido chako, taura iwe unorapa vanachiremba.