- Squids - 300 Gramu
- Chicken Breast - 300 Gramu
- Celery - 20 Gramu
- Cream 10% - 100 Gramu
- Tomato - 2 Pieces
- ChiBulgarian pepper - 1 chikamu
- Chili pepper - 3 zvidimbu
- Butter - 20 Gramu
- Chigadziko - 100 Grams
- Chikaro - 1 chidimbu
- Onion - 2 zvidimbu
- Pirasi yakasviba - 1 pinch
- Mafuta anomera - 20 Gramu
- Zvinonhuwira - 1 Pinch (Pamusoro pezvose zvinonaka)
Zvakakosha kutevera kuenzanisa uye nguva yekutsvaga zvigadzirwa. Nokudaro: 1. Firai mukaka wakakodzwa mumakumbo muhutura kusvikira mutambo wegoridhe paunenge uchipisa (7 min.) 2. Pane imwe pani, fryi anyanisi uye karoti yepakati, musaneta. ~ Maminitsi mashanu. 3. Cheka miriwo muhari inopisa inopisa nemafuta ehuzha (odorless), fry pamusoro pekupisa kukuru kwemaminetsi mashanu. PS1 Mukati mangu, nheyo yacho yakabviswa kubva ku tomato, kuitira kuti usanyanya kunwisa tomato juisi, iyo inogona kunhuhwirira kunhuhwira kwezvimwe zvinokonzera, 2. Sewaini inokwana 1 stalk kuti isapinda kunhuwa. 4. Zvakatora maminitsi mashanu, miriwo yakapa jisi, ikaisa zvidimbu zvechicken fillet, anyanisi uye karoti, uye kuzadza squid, kuvhara muzvindori, kuwedzera mutsvuku, kunyanya grits yakawanda, zvinonhuwira zvese zvinotapira, kudira zana magamu e 10% mukisi uye kuvhara nechifukidzo chakavharwa Maminitsi mashanu pamusoro pekupisa. 5. PS Squid haifaniri kubudiswa kwenguva refu, sezvo inogona kuva yakaoma, yakakwana kwemaminitsi mashanu.
Kushumira: 3-4