Kushandiswa kweTaoist massage kwevarume nevakadzi

Taoist massage inobva pane dzidziso dzevaChinese vekare, avo vaidavira kuti nerudzi urwu rune simba pamuviri wemunhu kunogona kuderedza kusakara. Nheyo ye dzidziso iyi ndeyero iri pakati pesimba remuviri uye simba remuviri. VaTaoist vekare vaifunga kuti kukwegura kwevanhu kunowanikwa apo simba rinokosha mumuviri wemunhu rakaoma. Izvi zvinokonzerwa nekuti kunyanya kwemakore kune kusawirirana kwepfungwa kunobata simba rose. Zvechokwadi, zvisingadikanwi kutenda kuti Taoist massage inokwanisa kupa vechimiri vusingaperi hazvibviri, asi kubatsirwa kwemuitiro uyu hazvibviri kurambwa nomumwe munhu.

Chiito uye zvinangwa zveTaoist massage

Chinangwa chezvikamu ndechekubvisa kubva mumuviri zvipingamupinyi zvinodzivirira simba rinokosha pakupararira kuburikidza nemuviri.

1. Taoist massage inokurudzirwa kuvanhu vanogara vakamanikidzwa uye nekutya kukuru.
2. Kushanyirwa kune imwe nyanzvi kunobatsira kugadzirisa mafungiro evanhu, kubvisa kuneta uye kukonzera kurara.
3. Nemhaka yokuti Taoist massage haisi nzira chete yekukurudzira muviri, asi kudzidzisa kwose, mabasa ezvokuzvimiririra nguva dzose achabatsira kumisa kukwegura kwekutanga nekugadzirisa mabasa ehupenyu hwose.
4. Kudzorerwa kwekufema kunoita chimwe chezvinhu zvinokosha. Kana munhu achifema zvakarurama, hapana chichapindira nekuyerera kwesimba.
5. Kuporesa nekudzorera matanho ose emuviri nerubatsiro rwekudzikisa hune hutachiwana mushure memaitiro mashomanana.

Kuporesa kwevarume nevakadzi

Daoist Face Massage

Chaizvoizvo iyo inoshandiswa kugadziriswa. Zvakanaka, nyanzvi inofanirwa kuitisa kunyatsorongedzwa kwezvinhu zvose zveganda, sezvo zvichienderana nedzidziso dzekare dzeChinese, chikamu chimwe nechimwe chemunhu wacho chinokonzera basa reimwe sangano remukati.

• Nyanzvi ine ruzivo ichakwanisa kugadzirisa matambudziko api nhengo nhengo dzakatanga pamamiriro ezvinhu eganda
• Taoist facial massage inobatsira kusimbisa zviso zvechiso uye kuwedzera inzwi rezviso zvepiso
• Detoxified uye toxin zvinobviswa, zvichiita kuti ganda rive nerutano
• Kuita masasa kunobatsira kugadzirisa basa rehumukati nekuda kwekukanganiswa kwezvinhu zvakananga pamusoro pechiso

Kuchengeta kwepfupa romufupa remukadzi

Vakadzi vechiChinese vanotarisa vaduku kunyange mukwegura. Kunyanya kukoshesa kunokwezva pachipfuva chepurasitiki. Ngatitaurei nezvemhando yehutambo hwakadaro, iyo iwe unogona kuzviita.

• Bhokisi racho rinotorwa mumaoko uye rinotanga kufamba zvishoma nezvishoma kutenderera kubva papfudzi kusvika pakati. Zvakakosha kuita mapfumbamwe akadaro, uye pakuguma kwechinguva chiduku chengetedza chikwande pachipfuva kuitira kuti pakati pechindwe chizorora pamusana.
• Pakati pemuviri pakati pemibvu ndeye sternum, iyo inoshambadza iyo inogona kubatsira kugadzirisa basa remwoyo.
• Unofanirwa kutanga nzira yacho nechiedza chekudzivirira nemubatsiro wepakati kana kuratidzira mubatanidzwa wemunwe. Inogadzirwa muzvinyorwa zvese.
• Enda kubva kumusoro kusvika pasi. Kana paine urombo hushoma muhutano, kunyanya kunofanira kubhadharwa munzvimbo ino.
• Usaedza kusundira zvakaoma murwere, asi kunyange mushure mekunyanya kuora mwoyo, kunzwa kunorwadza kunenge kuripo kwemaawa mashomanana akawanda.

Kudzorera mukono wevarume

Varume, zvakare, vachave vanobatsira kudzorera simba nekubatsirwa kwehutano hwakakosha hwekukanda muviri.

• Nezvakawandisa, shingairira chikamu chechipipital chemusoro, zvishoma nezvishoma kutamira kumuganhu wemirasi
• Mushure mekushanda kwakaoma muviri, unogona kudzorera kuunganidza massage ye scapula, kuita svirungu, kana uchikwira pasi pamapfudzi
• Saizvozvowo, iwe unogona kutambanudza uye uchitsepa. Zvakakosha kuisa zvinyorwa zviduku zveminwe pa vertebra imwe neimwe, zvichifamba kubva kumusoro kusvikira pasi, uye dzokorora matanho aya mumutemo wakatarisa.

Kuti unzwisise zviri nani nzira yekudzorera simba nekuzorora, ruzivo ruzivo ruzivo harungakwani. Saka, tinokurudzira kuti utarise vhidhiyo yekudzidzisa.