Mafudzi emufodhi mune urongwa hwehutano hunotora nzvimbo yekukudza. Ungadzigadzirira sei zvakanaka uye ndeipi iwe unofanira kutora machira emasitadhi?
Nzira yekuita mabhagi etsoka yemasitadhi
Mafudzi efodhi anokurudzirwa kuti aite bronchitis, isingaperi pneumonia. Izvi zvinoshandiswa kune vanhu vanotambura nehuwandu hwehutano, izvi zvinoderedza kushanda kweropa.
Iwe unogona kuita gumbo remasitadhi kushambidza
Patsika remvura tora magiramu gumi emasayadhi akaoma. Mushure mokunge maitiro acho apera, geza ganda rako nemvura yakachena, wozoisa maserosi emvere.
Pamapfudze, ita mabhaji etsoka. Doardard inopa simba rokudziya, inovandudza kupararira mumidziyo yeropa uye capillaries, inoita kuti ropa riyerere kusvika patsoka. Kuti uite bhati iwe unoda kudururira mvura kusvika kumazinga anofukidza kujoka kwetsoka, kuwedzera 1 punipuni yemasitadhi poda. Kureba kweiyi nzira kunobva apo mvura inotanga kudonha pasi, uye kana inosvika pakushambidzwa kwekamuri, unoda kupedzisa nzira yacho. Doard bath for the feet is not considered a regular procedure and should be done during the period of the disease once a day.
Chitsiko chemasitadhi ndiyo mishonga yakanakisisa yekubvisa chando. Uye kunyange kana pasina chikafu chechirwere, maruva emasitadhi mabhazi achadzivirira utano husina kunaka. Bhati rinoshambidzwa nemasitadhi rinotorwa kaviri pavhiki nekuda kwekudzivirira, uye kana iwe watotanga "kushanyirwa" nemamiriro ezvinhu anorwadza, iwe unofanira kutora mabhati ekutakura kamwechete pazuva.
Mumubhati, mvura inofanira kunge inopisa, iyo iyo tsoka chete inogona kumira. Sezvo mvura inopisa, unoda kuwedzera mvura inodzika. Mushure maminitsi makumi maviri mushure mekugeza bhati, simbura tsoka dzako nemvura inodziya, sopedza wakaoma uye upfeke masokisi emvere dzemvere.
Mafudzi efodhi anobatsira vanhu vakuru nevana kukurira nehuwandu hwehutu. Tora mwana newe uye ugobatanidza makumbo ako pamwechete. Maminitsi makumi maviri nemashanu uchave nenguva yekutaura naye pane chero musoro.