Green cocktail

Bhanana inotemwa uye inodzwa muzvimedu. Apple peel uye bvisa core. Muzviviriso:

• bhanana - 1 pande
• wemazambiringa - 160 Gramu
• Vanilla yogurt - 170 Gramu
• apple - 0.5 pieces
• matsva masipinashi mashizha - 45 Gramu

Mirayiridzo

Bhanana inotemwa uye inodzwa muzvimedu. Apple peel uye bvisa core. Isa zvinhu zvose muhari ye blender. Uye fambidzana nehuwandu hukuru. Gurai muzvikamu uye mushumire.

Kushumira: 2