Zvinokonzera kuora mwoyo kwebasa repfungwa
Maererano navanachiremba, pane zvikonzero zvakawanda zvekukanganwa kwedu. Chikonzero chekutanga chizvarwa chinochinja. Nzira yekufunga yakavhiringidzika, basa rekufunga riri kuipa. Izvi zvinokonzerwa nekugunun'una kwemakumbo emasero emagetsi. Vose pazera remakore, nekuda kwekushaya hupenyu hwemhuka, kune rumwe rutivi rwunochinja. Chikonzero chechipiri ndechokuwedzera kwemashoko anowira patiri, iyo uropi hwedu husingagoni kurarama nayo. Chechitatu (asi kwete yekupedzisira) kukura nokukurumidza kwehupenyu hwehupenyu. Nhamba yacho inogona kupfuurirwa nechingwa chisingafungi, zvakaderera-michina, mvura yakaipa, mazamu, kusasha kwekurara nezvimwe zvakadaro.
Kuchengeta pfungwa "yakasimba uye yakapinza," mushure memakore makumi matatu, mumwe anofanira kutanga kutarisira huropi. Ndiko panguva ino yatinotanga kuona zviratidzo zvekuderera mubasa rake. Nzira yekuvandudza basa re "gorozi" inosanganisira zvinhu zvakasiyana siyana zvinofanirwa kuitwa imwe pashure peimwe.
Mapapiro e "kunzwisisa"
Nzwisiso yakajeka yekutanga kuchengeta iyo inokosha nekucheneswa kweropa nemidziyo yeuropi. Iyi ndiyo pfungwa inonyanya kukosha. Tinouraya miviri yedu nemishonga yakasiyana-siyana, doro, nicotine, nezvimwe. Kuti udzore kushanda kwechirwere chepfungwa, zvinokurudzirwa kunwa mvura ne soda kana juisi (1 teaspoon) pane imwe nguva yezuva musina chinhu chisina chinhu. Pazuva risina kunaka, unofanirwa kunwa tiyi, iyo inosanganisira zvinoshandiswa zvinobatsira. Ichi - oregano, chinyorwa cheSt. John, clover, ruvara rwemavara. Uyewo, mashizha e currants, strawberries, viburnum uye gomo ash zvinogona kuva chikamu chekuumbwa kwayo.
Kamwe kamwe pagore, iwe unofanirwa kuita muviri wose wakachena. Pane zvakawanda zvingasarudzwa, chimwe chaunogona kuzvisarudzira iwe pachako:
1. Dururira girazi rekamuki-muto 1 supuni yakagadzirwa grated horseradish. Tora nechikafu, 1 kikapu kwemwedzi 1.
2. Mazai emonamende inofanira kudirwa nemvura inopisa, regai iite (zvichida mu thermos) kwemaawa mashanu. Tora magiramu 50 usati wadya katatu pazuva pazuva mwedzi.
3. Pfuura nepakati girasi yemafuta 300 gramu egarisi uye uidururire nedoro (200 gramu). Ita mumudziyo, uvhare nechitsiko chakaoma. Kumanikidzira kwemazuva gumi munzvimbo ine rima. Tora tincture kubva pamadonhwe mashanu kusvika ku15, maminitsi makumi matatu vasati vadya, kwemwedzi umwe. Inokurudzirwa kuidyara nemukaka.
Gadzira mishonga yakakura mumatare akatevera: makerubheri mashizha-5 chikamu, nettle-4 chikamu, chicory-2 chikamu, hawthorn-4 chikamu, mamawort-2 chikamu, sundew udzu-3 chikamu, horsetail-4 chikamu, maruti mashizha- 3 nhengo, firk mbeu-2 zvikamu. Zvakakosha kudururira girasi remvura inopisa 1 punipuni yekusanganiswa ichi uye kubata mumvura yekushambidza nemvura kwemaminitsi gumi. Tora iyo mwedzi mumwe, katatu pazuva, 1/3 mukombe kwehafu yenguva isati yadya.
4. Dururira 0, 5 malita evodka ne 50 gramu yemvura yakaoma elecampane. Simbisai mazuva gumi. Tora usati wadya, 1 kiyipuniko katatu pazuva. Kuchengetedza kurapwa - 3 mwedzi.
Kuti tive nehunzwi uye pfungwa dzakasimba, tinofanira kuvandudza basa rehuropi hwedu. Iyo inobatsira zvikuru iyi zuva rimwe nerimwe kuti idye karoti imwe, imwe anyezi, clove yegoriki uye vashoma mahomoni e-horseradish (kana pasina matambudziko nedumbu). Izvi zvakaratidzwa nesangano rekutsvakurudza re atherosclerosis. Uyewo, panguva yemasikati, iwe unoda kunwa 3 litres ezvinwiwa: compotes, mvura, jisi. Iyi ndiyo nzira yakanakisisa yekudzivirira pamarudzi akasiyana-siyana e "deposits".
Kushayikwa kwe okisijeni mumuviri kunobatsira zvikuru muuropi. Kubwinya nekukurumidza kwekufunga mumunhu kunoderera kana ari munzvimbo yakaoma kwenguva yakareba. Uyewo, kukwanisa kuyeuka kunopedzisira kune vanhu vanosvuta. Kune mamwe maitiro ekufema anobatsira uropi hwedu kuine oxygen.
1. Basa rinotevera rinoita kuti kushandiswa kwehuropi: bvisa imwe nharo uye, inenge maminitsi mashanu, fema mumwe, uye pamwe chete. Zvinokurudzirwa kuita izvi kuporesa muviri zuva nezuva.
2. Unofanirwa kuverenga, kuverenga kupisa (8 kurohwa), saka iwe unoda kubata mweya wako (uyewo kwemaminitsi 8), chengeta (zvakare nokuda kwezvikamu 8) uye zvakare kubata mweya wako. Ikuita basa rinofema kunofanira kuitwa kwemaminitsi gumi, zuva nezuva.
Aromatherapy chikamu chekufema maitiro. Kukurudzira kushanda kushanda kwemoyo uye kunogadzirisa hurongwa hwehutano hwekunamate, marangi, rose, hoops, maruva emupata, nheyo. Basil, Bay leaf, dill, parsley - kukurudzira "grey" yedu.
Tora mazano uye chengetedza utano hwako kukwegura!